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Iranian Bodylock System Weapons of Pass Destruction by Mike Rakshan
- Lock down tricky bottom players with body locks as Mike shows you how to get a hold of your training partners and pass through the guard, step by step, while staying safe
- See how to use the Iranian and Reverse Iranian body lock to give yourself a lot of control as you take your time breaking your way through to the pass
- Give yourself multiple paths to pass with combinations for Dagestani handcuffs, lay across passes, knee slices, back steps, and more
- Avoid dangerous techniques as Mike shows you how to shut down guillotines, sumi gaeshi, buggy chokes, and more so you can stay focused on your own tasks
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Why You Need Different Passes | 5:16 |
Entries - Grips you need to know | 6:41 |
Types Of Body Locks | 9:59 |
Entry From Standing | 15:57 |
Butterfly Guard Entry | 18:15 |
Opponent Pulls Guard | 20:34 |
Entry From Lat Drop | 22:18 |
Volume 2
CHAPTER TITLE
START TIME
Body Lock 101 - Body Lock Steps | 0 |
Climbing The Rope | 0:53 |
Body Lock Jump Over | 1:45 |
Shin Trap | 4:49 |
Single Shin Staple | 10:38 |
Half Guard Cross Face Underhook | 13:06 |
Half Guard Cross Face Underhook Knee Slice | 17:41 |
Arm In Body Lock | 22:29 |
Body Lock Pass Right Side Hip | 27:58 |
Body Lock To Back Step | 31:23 |
Reverse Knee Slice | 34:41 |
Hip Post | 37:04 |
Lay Across Pass | 41:36 |
Lay Across To Mount | 45:54 |
Reverse Iranian Body Lock | 49:25 |
The Double Turk | 53:25 |
Say No To Buggy Chokes | 57:48 |
Prevent The Guillotine From Body Lock Pass | 1:01:48 |
Traditional Guillotine Defense | 1:03:02 |
High Elbow Guillotine Defense | 1:05:05 |
High Elbow Guillotine Defense 2 | 1:07:03 |
Volume 3
CHAPTER TITLE
START TIME
Rolling Back Take | 0 |
Lay Across Pass To Turtle To Calf Slicer | 2:19 |
Lay Across Pass To Back Take | 5:35 |
Lay Across Pass To Banana Split | 8:34 |
Clearing The High Right Knee 1 | 11:22 |
Clearing The High Right Knee 2 | 14:53 |
Dagestani Handcuff Flatten Out | 17:27 |
Dagestani Handcuff Back Take | 21:07 |
Dagestani Handcuff Cop Kimura | 24:02 |
Dagestani Handcuff Cave | 26:17 |
Dogfight To Back Take | 28:29 |
Twister | 31:30 |
Body Lock From Headquarters | 33:53 |
High Knee Shield Break | 38:10 |
High Knee Shield Break 2 | 41:39 |
Leg Drag Body Lock | 45:17 |
Z-Guard | 48:24 |
Sumi Gaeshi Counter | 51:10 |
Butterfly Hip Shift To Smash | 54:14 |
Butterfly Hip Shift To Half Guard | 57:17 |
Tripod To Leg Pummel | 1:00:00 |
Bodylock Half Guard Clothesline | 1:02:28 |
Volume 4
CHAPTER TITLE
START TIME
Body Lock Pass Defense - Butterfly Hook And Tricep Grip | 0 |
Butterfly Hook Tricep Counter | 3:33 |
Elbow Flare Kimura | 5:24 |
Arm Post To Kimura | 8:50 |
Kimura Defense | 10:45 |
Knee Lever / John Wayne Sweep | 13:04 |
John Wayne Sweep With Frames | 15:34 |
Knee Lever Defense Knee Turn | 18:05 |
Knee Lever Counter Hand Post | 20:41 |
Underhook Counter | 22:43 |
Body Lock Defense Gogoplata | 25:09 |
Gogoplata Defense Head Pummel | 28:07 |
Gogoplata Defense Circling To Near Side Hip | 30:10 |
Hip Bump Sweep | 32:14 |
Hip Bump To Full Guard | 35:44 |
Hip Bump Triangle | 37:59 |
Hip Bump Omoplata | 39:56 |
Hip Bump To Arms Only Armbar | 42:09 |
Hip Bump Defense | 44:55 |
Hip Bump Defense 2 | 47:26 |
Volume 5
CHAPTER TITLE
START TIME
Kickstand Method | 0 |
Chest To Back Suplex | 2:47 |
Suplex Defense | 5:24 |
Hollywood Choke | 7:19 |
Underhook Sweep | 10:01 |
Underhook Defense Far Side Shoulder | 12:31 |
Underhook Defense Near Side Shoulder | 15:26 |
Reverse Back Step | 17:41 |
Head On Mat Hip Switch Pass | 21:51 |
Head On Matt Floating Pass | 25:12 |
Volume 6
CHAPTER TITLE
START TIME
Side Body Locks - Side Body Lock Entry | 0 |
Side Body Lock Leg Extension | 4:00 |
Side Body Lock If Opponent Turns Away | 6:27 |
Elbow Prop | 9:20 |
Mat Returns - Hip Block, Knee Block And Zaitsev | 11:34 |
Rear Body Lock 4 Point Stance Whip Around | 12:48:00 |
Rear Body Lock Trip And Front Split | 15:48:00 |
Outro | 19:16:00 |
21:18:00 |
- Lock down tricky bottom players with body locks as Mike shows you how to get a hold of your training partners and pass through the guard, step by step, while staying safe
- See how to use the Iranian and Reverse Iranian body lock to give yourself a lot of control as you take your time breaking your way through to the pass
- Give yourself multiple paths to pass with combinations for Dagestani handcuffs, lay across passes, knee slices, back steps, and more
- Avoid dangerous techniques as Mike shows you how to shut down guillotines, sumi gaeshi, buggy chokes, and more so you can stay focused on your own tasks
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Why You Need Different Passes | 5:16 |
Entries - Grips you need to know | 6:41 |
Types Of Body Locks | 9:59 |
Entry From Standing | 15:57 |
Butterfly Guard Entry | 18:15 |
Opponent Pulls Guard | 20:34 |
Entry From Lat Drop | 22:18 |
Volume 2
CHAPTER TITLE
START TIME
Body Lock 101 - Body Lock Steps | 0 |
Climbing The Rope | 0:53 |
Body Lock Jump Over | 1:45 |
Shin Trap | 4:49 |
Single Shin Staple | 10:38 |
Half Guard Cross Face Underhook | 13:06 |
Half Guard Cross Face Underhook Knee Slice | 17:41 |
Arm In Body Lock | 22:29 |
Body Lock Pass Right Side Hip | 27:58 |
Body Lock To Back Step | 31:23 |
Reverse Knee Slice | 34:41 |
Hip Post | 37:04 |
Lay Across Pass | 41:36 |
Lay Across To Mount | 45:54 |
Reverse Iranian Body Lock | 49:25 |
The Double Turk | 53:25 |
Say No To Buggy Chokes | 57:48 |
Prevent The Guillotine From Body Lock Pass | 1:01:48 |
Traditional Guillotine Defense | 1:03:02 |
High Elbow Guillotine Defense | 1:05:05 |
High Elbow Guillotine Defense 2 | 1:07:03 |
Volume 3
CHAPTER TITLE
START TIME
Rolling Back Take | 0 |
Lay Across Pass To Turtle To Calf Slicer | 2:19 |
Lay Across Pass To Back Take | 5:35 |
Lay Across Pass To Banana Split | 8:34 |
Clearing The High Right Knee 1 | 11:22 |
Clearing The High Right Knee 2 | 14:53 |
Dagestani Handcuff Flatten Out | 17:27 |
Dagestani Handcuff Back Take | 21:07 |
Dagestani Handcuff Cop Kimura | 24:02 |
Dagestani Handcuff Cave | 26:17 |
Dogfight To Back Take | 28:29 |
Twister | 31:30 |
Body Lock From Headquarters | 33:53 |
High Knee Shield Break | 38:10 |
High Knee Shield Break 2 | 41:39 |
Leg Drag Body Lock | 45:17 |
Z-Guard | 48:24 |
Sumi Gaeshi Counter | 51:10 |
Butterfly Hip Shift To Smash | 54:14 |
Butterfly Hip Shift To Half Guard | 57:17 |
Tripod To Leg Pummel | 1:00:00 |
Bodylock Half Guard Clothesline | 1:02:28 |
Volume 4
CHAPTER TITLE
START TIME
Body Lock Pass Defense - Butterfly Hook And Tricep Grip | 0 |
Butterfly Hook Tricep Counter | 3:33 |
Elbow Flare Kimura | 5:24 |
Arm Post To Kimura | 8:50 |
Kimura Defense | 10:45 |
Knee Lever / John Wayne Sweep | 13:04 |
John Wayne Sweep With Frames | 15:34 |
Knee Lever Defense Knee Turn | 18:05 |
Knee Lever Counter Hand Post | 20:41 |
Underhook Counter | 22:43 |
Body Lock Defense Gogoplata | 25:09 |
Gogoplata Defense Head Pummel | 28:07 |
Gogoplata Defense Circling To Near Side Hip | 30:10 |
Hip Bump Sweep | 32:14 |
Hip Bump To Full Guard | 35:44 |
Hip Bump Triangle | 37:59 |
Hip Bump Omoplata | 39:56 |
Hip Bump To Arms Only Armbar | 42:09 |
Hip Bump Defense | 44:55 |
Hip Bump Defense 2 | 47:26 |
Volume 5
CHAPTER TITLE
START TIME
Kickstand Method | 0 |
Chest To Back Suplex | 2:47 |
Suplex Defense | 5:24 |
Hollywood Choke | 7:19 |
Underhook Sweep | 10:01 |
Underhook Defense Far Side Shoulder | 12:31 |
Underhook Defense Near Side Shoulder | 15:26 |
Reverse Back Step | 17:41 |
Head On Mat Hip Switch Pass | 21:51 |
Head On Matt Floating Pass | 25:12 |
Volume 6
CHAPTER TITLE
START TIME
Side Body Locks - Side Body Lock Entry | 0 |
Side Body Lock Leg Extension | 4:00 |
Side Body Lock If Opponent Turns Away | 6:27 |
Elbow Prop | 9:20 |
Mat Returns - Hip Block, Knee Block And Zaitsev | 11:34 |
Rear Body Lock 4 Point Stance Whip Around | 12:48:00 |
Rear Body Lock Trip And Front Split | 15:48:00 |
Outro | 19:16:00 |
21:18:00 |