University of Iowa 2-Time All-American Pat Lugo Reveals the Secrets to Racking Up Big Points and Scoring From All Over The Mat
A standout at one of the most notorious and prestigious wrestling programs in the country, Big 10 Champ and 2-Time All-AMerican Pat Lugo will show you how to supercharge your ability to score big and win
Take a deep dive into an extensive library of underhook offense that will help you develop better set-ups and create pathways to takedowns you didn’t even know were there
Learn chain wrestling secrets from front headlock defenses that will give you the edge in the exchange and help you convert your defensive maneuvers into offensive opportunities
Score with techniques like the sweep single, kickback ankle pick, high crotch, double leg, and more, all seamlessly blended and chained to optimize their effectiveness and scoring potential
Utilize an entire section of mat work that includes options to score from the top, a signature mat return from Lugo and more
Master the art of scoring big with one of Iowa’s former top athletes and add a new dimension to your wrestling
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Intro
0
Underhook Offense - Intro to the Underhook
0:33
Alternative Underhook Setups
3:32
High Crotch - Switch to Double
5:07
High Crotch - Crackdown
9:34
High Crotch - Suck Back
14:10
High Crotch Transition to Sweep Single
19:36
Sweep Single to Bear Hug
25:21
Kickback Ankle Pick
28:28
Fake High Crotch to Front Headlock
32:42
Front Headlock to Cradle
35:36
Volume 2
CHAPTER TITLE
START TIME
Chain Wrestling Front Headlock Defense - Front Headlock Defense