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Scoring From Everywhere by Pat Lugo

University of Iowa 2-Time All-American Pat Lugo Reveals the Secrets to Racking Up Big Points and Scoring From All Over The Mat
  • A standout at one of the most notorious and prestigious wrestling programs in the country, Big 10 Champ and 2-Time All-AMerican Pat Lugo will show you how to supercharge your ability to score big and win
  • Take a deep dive into an extensive library of underhook offense that will help you develop better set-ups and create pathways to takedowns you didn’t even know were there
  • Learn chain wrestling secrets from front headlock defenses that will give you the edge in the exchange and help you convert your defensive maneuvers into offensive opportunities
  • Score with techniques like the sweep single, kickback ankle pick, high crotch, double leg, and more, all seamlessly blended and chained to optimize their effectiveness and scoring potential
  • Utilize an entire section of mat work that includes options to score from the top, a signature mat return from Lugo and more
  • Master the art of scoring big with one of Iowa’s former top athletes and add a new dimension to your wrestling                                                                                                                                                                                                                              

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Underhook Offense - Intro to the Underhook 0:33
Alternative Underhook Setups 3:32
High Crotch - Switch to Double 5:07
High Crotch - Crackdown 9:34
High Crotch - Suck Back 14:10
High Crotch Transition to Sweep Single 19:36
Sweep Single to Bear Hug 25:21
Kickback Ankle Pick 28:28
Fake High Crotch to Front Headlock 32:42
Front Headlock to Cradle 35:36

Volume 2

CHAPTER TITLE

START TIME

Chain Wrestling Front Headlock Defense - Front Headlock Defense 0
Front Headlock Defense to 2 on 1 Single Leg 3:47
Front Headlock Defense to 2 on 1 Drag Down 9:59

Volume 3

CHAPTER TITLE

START TIME

Mat Work - Basic Standup Off Opponent's Chop 0
Scoring from Top - Roll Through Tilt Option 1 11:42
Scoring from Top - Roll Through Tilt Option 2 19:48
Scoring from Top - Roll Through Tilt Option 3 24:16
Mat Return 29:21
Outro 33:55

 

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So, What Exactly Do You Get?

PART 1

  • INTRO
  • UNDERHOOK OFFENSE

  • INTRO TO THE UNDERHOOK
  • ALTERNATIVE UNDERHOOK SETUPS
  • HIGH CROTCH - SWITCH TO DOUBLE
  • HIGH CROTCH - CRACKDOWN
  • HIGH CROTCH - SUCK BACK
  • HIGH CROTCH TRANSITION TO SWEEP SINGLE
  • SWEEP SINGLE TO BEAR HUG
  • KICKBACK ANKLE PICK
  • FAKE HIGH CROTCH TO FRONT HEADLOCK
  • FRONT HEADLOCK TO CRADLE
  • PART 2

    CHAIN WRESTLING FRONT HEADLOCK DEFENSE

  • FRONT HEADLOCK DEFENSE
  • FRONT HEADLOCK DEFENSE TO 2 ON 1 SINGLE LEG
  • FRONT HEADLOCK DEFENSE TO 2 ON 1 DRAG DOWN
  • PART 3

    MAT WORK

  • BASIC STANDUP OFF OPPONENT'S CHOP
  • SCORING FROM TOP - ROLL THROUGH TILT OPTION 1
  • SCORING FROM TOP - ROLL THROUGH TILT OPTION 2
  • SCORING FROM TOP - ROLL THROUGH TILT OPTION 3
  • MAT RETURN
  • OUTRO
  • $79.00


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