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Ultimate Choke Escapes by Henry Akins

Give yourself more time to survive with Henry’s positional maintenance tips that maximize your defensive potential.

  • Learn to defeat devastating chokes like the triangle, cross collar, bulldog, Ezekiel and MORE!
  • Understand preliminary defense in a way that makes even the BEST choke attempts fall short.
  • Do more, with less! Henry breaks down sophisticated techniques into easy-to-follow steps that are sure to get you out of danger!
  • Get back on offense with Akin’s battle tested escapes and reversals.


Course Content

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Volume 1

CHAPTER TITLE

START TIME

Cross Collar Choke Defense Using the Push Pull Choke 0
Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard 4:54
Push Pull Choke Defense when Inside the Guard 11:02
Ezekiel Defense from Guard 14:50
The Nutcracker Choke Defense 18:32
Cross Collar from Mount Defense 20:43
Head and Arm Choke from Cross Side Defense 1 26:57
Head and Arm Choke from Cross Side Defense 2 31:40
Head and Arm Choke from Cross Side Defense 2 - Outtake 38:09
Head and Arm Choke from Cross Side Defense 3 44:56
The Head and Arm Choke from Mount Defense 48:30

Volume 2

CHAPTER TITLE

START TIME

Triangle Preliminary Defense 0
Triangle Last Ditch Defense 8:33
Clock Choke Defense 19:34
Rear Naked Choke Preliminary Defense 26:52
Rear Naked Choke - Moving the Head to the Correct Side 31:31
Belly Down Rear Naked Choke Escape 35:50

Volume 3

CHAPTER TITLE

START TIME

D'Arce Choke Defense 0
D'Arce Choke Defense in Reversal 5:45
D'Arce Choke Defense when Opponent Attacks from Underneath 9:27
D'Arce Choke From the Bottom - Outtake 15:34
Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock 17:51
Guillotine Defense from the Knees 25:23
Guillotine From the Knees - Blocking the Knee from Coming Up 31:04
Guillotine Defense from Inside the Closed Guard 36:17
Guillotine with Shin Through the Middle Defense 42:09
Head and Arm Guillotine Defense 50:14
Chin Strap Choke Defense 55:38

Volume 4

CHAPTER TITLE

START TIME

The Papercutter Choke Defense 0
Bow and Arrow Choke Defense 7:24
Bow and Arrow Choke from Side Mount Defense 16:34
Bulldog Choke Defense 23:43
Standing Guillotine Defense 28:32
Standing Guillotine with Elbow Over the Shoulder Defense 31:33
Outro 35:50
Bonus Baseball Choke Defence - Part 1 38:48
Bonus Baseball Choke Defence - Part 2 43:24

Henry Akins Lays Out His Best Escapes And Defensive Strategies To Defeat Jiu-Jitsu’s Most POWERFUL Chokes Over This 4-Part Series!

Check out a free sample:

What Will You Learn?

Ultimate Choke Escapes is a 4-part series dedicated to providing a roadmap of defending and escaping the tightest chokes in Jiu-Jitsu. Henry Akins is back to add another classic to his catalogue of top-tier instructionals. This time he sets his sights on providing a multi-phase approach to defeating chokes with preliminary defenses and innovative escapes.

The choke is one of the most effective submissions for a multitude of reasons. Henry looks to utilize your own Choke knowledge to help you defeat a wide array of chokes including triangles, arm-triangles, cross collar chokes, and MORE! By understanding how many of these chokes work you can stay a step ahead of your opponent by knowing their next move. Henry also teaches you how to develop an overall safer approach to each aspect of your game.

How do you defend a Triangle? Don’t get stuck in one! Henry unravels the details on what it takes to stay out of effective chokes before they start. This approach provides you offensive opportunities while limiting the options of your opponent. Proper posture, grips, and preparation are great preventative measures that will make submission attempts fall short. Ultimate Choke Escapes will help you develop not only an escape plan, but keep you out of danger!

Even though a major goal of Ultimate Choke Escapes is to stop submissions before they start, Henry uncovers the hidden details of HOW to escape the tightest chokes. With his ample experience, Henry sheds light on how to unravel chokes from dominant positions and get you back on the attack.


Head And Arm Choke From Mount Defense

So, What Do You Get?

Part 1:

  • Cross Collar Choke Defense Using the Push Pull Choke
  • Attacking with the Push Pull Choke and Defending when Someone's using it from Inside the Guard 
  • Push Pull Choke Defense when Inside the Guard 
  • Ezekiel Defense from Guard 
  • The Nutcracker Choke Defense 
  • Cross Collar from Mount Defense 
  • Head and Arm Choke from Cross Side Defense 1 
  • Head and Arm Choke from Cross Side Defense 2 
  • Head and Arm Choke from Cross Side Defense 2 - Outtake 
  • Head and Arm Choke from Cross Side Defense 3 
  • The Head and Arm Choke from Mount Defense 

Part 2:

  • Triangle Preliminary Defense 
  • Triangle Last Ditch Defense 
  • Clock Choke Defense 
  • Rear Naked Choke Preliminary Defense
  • Rear Naked Choke - Moving the Head to the Correct Side 
  • Belly Down Rear Naked Choke Escape 

Part 3:

  • D'Arce Choke Defense 
  • D'Arce Choke Defense in Reversal 
  • D'Arce Choke Defense when Opponent Attacks from Underneath
  • D'Arce Choke From the Bottom - Outtake 
  • Anaconda Choke Defense and Counter Attack with Americana Shoulder Lock 
  • Guillotine Defense from the Knees
  • Guillotine From the Knees - Blocking the Knee from Coming Up 
  • Guillotine Defense from Inside the Closed Guard 
  • Guillotine with Shin Through the Middle Defense 
  • Head and Arm Guillotine Defense 
  • Chin Strap Choke Defense 

Part 4:

  • The Papercutter Choke Defense 
  • Bow and Arrow Choke Defense 
  • Bow and Arrow Choke from Side Mount Defense
  • Bulldog Choke Defense 
  • Standing Guillotine Defense 
  • Standing Guillotine with Elbow Over the Shoulder Defense 
  • Outro 
  • Bonus Baseball Choke Defence - Part 1
  • Bonus Baseball Choke Defence - Part 2 

Kimura From Closed Guard Hip Defense

So, What Does It All Cost?

$279

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