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The Mirroring Principle: Head Control Based Offense and Defense by Wim Deputter

Harness The Deceptively Simple Concept of Head Control to Drastically Improve Your BJJ Offense and Defense In No Time
  • Learn to maximize your squeeze and create angles to make your submissions more devastating with the help of Belgian black belt Wim Deputter.
  • Develop masterful body control from the top and the bottom to make your game more powerful and your escapes unstoppable.
  • Expand your skill with this multi-faceted system that covers passing, escapes, submissions and positional dominance.
  • Never run out of offensive ideas or defensive escapes again.                                                                                                                                                                                                                         

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Intro - General Introduction 0:25
Structure And Posture 1:55
Developing A Tight Squeeze - Squeeze Theory 3:51
Applied To The Straight Footlock 9:43
Applied To The Upper Arm 30:13
Rotation, Pivot, Hinge 37:50
Applied To The Rear Naked Choke 44:19
Applied To The Guillotine 56:08

Volume 2

CHAPTER TITLE
START TIME
Diagonal Control Top - Problems With Perpendicular Side Control 0
Diagonal Control 5:24
Baby Bridge Counter 14:00
Regular North South Choke 18:05
North South Choke Shoulder Variation 25:08
Darce 31:20
Losing Chin Control 37:53

Volume 3

CHAPTER TITLE
START TIME
Diagonal Control Bottom - Intro 0
Bottom Escape 1:39
Bottom North South Choke 7:29
Fifty-Fifty Front Headlock - Intro 19:13
Windshield Wiper 24:20
Duck Under 28:03
Bottom Side 34:42
The Cradle - Inbetween Positions 39:13
Cradle Mechanics 45:18
Good Versus Bad Structure 52:35
The Perfect Escape 56:47

Volume 4

CHAPTER TITLE
START TIME
Cradle Passing - Head Side 0
Leg Side 8:10
No Bad Positions 17:14
Guard Retention Theory 22:33
Dealing With Guard Retention 29:04
Head Positioning 37:22
Ideal Way To Clear The Head 44:55

Volume 5

CHAPTER TITLE
START TIME
Lower Body Control - Two Steps Forward One Step Back 0
Leg Control 7:58
Single Leg From Turtle 22:29
Breaking The Diamond - Diamond Concept 34:26
Arm Frames 38:34
Leg Frames 49:51
Balancing On The Ball 55:04
Balancing On The Diamond 59:32
Elbow On The Hip Control 1:10:54
Fifty-Fifty Diamond 1:21:33

Volume 6

CHAPTER TITLE
START TIME
The Front Headlock - General Idea 0
Headlock To Cradle 3:01
Front Headlock To The Cradle 8:40
Flattened Out Back Control - Flattened Out 12:01
Crab Ride 27:03

Volume 7

CHAPTER TITLE
START TIME
The Coconut Crusher - Coconut Crusher Top 0
Coconut Crusher Bottom 5:37
Upgraded Coconut Crusher 10:58
Defensive Headcontrol - Headcontrol And Guard Retention 12:49
Backwards Headcontrol Without Hooks 19:35
Backwards Headcontrol With Hooks 28:11
Backwards Headcontrol Standing 34:27

Volume 8

CHAPTER TITLE
START TIME
Scarfhold - General Overview 0
Diaphragm Crusher 6:02
Americana And Kimura 13:13
The Dummy Catcher 17:39
Afterword 25:34
Outro 28:20
Harness The Deceptively Simple Concept of Head Control to Drastically Improve Your BJJ Offense and Defense In No Time
  • Learn to maximize your squeeze and create angles to make your submissions more devastating with the help of Belgian black belt Wim Deputter.
  • Develop masterful body control from the top and the bottom to make your game more powerful and your escapes unstoppable.
  • Expand your skill with this multi-faceted system that covers passing, escapes, submissions and positional dominance.
  • Never run out of offensive ideas or defensive escapes again.                                                                                                                                                                                                                         

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Intro - General Introduction 0:25
Structure And Posture 1:55
Developing A Tight Squeeze - Squeeze Theory 3:51
Applied To The Straight Footlock 9:43
Applied To The Upper Arm 30:13
Rotation, Pivot, Hinge 37:50
Applied To The Rear Naked Choke 44:19
Applied To The Guillotine 56:08

Volume 2

CHAPTER TITLE
START TIME
Diagonal Control Top - Problems With Perpendicular Side Control 0
Diagonal Control 5:24
Baby Bridge Counter 14:00
Regular North South Choke 18:05
North South Choke Shoulder Variation 25:08
Darce 31:20
Losing Chin Control 37:53

Volume 3

CHAPTER TITLE
START TIME
Diagonal Control Bottom - Intro 0
Bottom Escape 1:39
Bottom North South Choke 7:29
Fifty-Fifty Front Headlock - Intro 19:13
Windshield Wiper 24:20
Duck Under 28:03
Bottom Side 34:42
The Cradle - Inbetween Positions 39:13
Cradle Mechanics 45:18
Good Versus Bad Structure 52:35
The Perfect Escape 56:47

Volume 4

CHAPTER TITLE
START TIME
Cradle Passing - Head Side 0
Leg Side 8:10
No Bad Positions 17:14
Guard Retention Theory 22:33
Dealing With Guard Retention 29:04
Head Positioning 37:22
Ideal Way To Clear The Head 44:55

Volume 5

CHAPTER TITLE
START TIME
Lower Body Control - Two Steps Forward One Step Back 0
Leg Control 7:58
Single Leg From Turtle 22:29
Breaking The Diamond - Diamond Concept 34:26
Arm Frames 38:34
Leg Frames 49:51
Balancing On The Ball 55:04
Balancing On The Diamond 59:32
Elbow On The Hip Control 1:10:54
Fifty-Fifty Diamond 1:21:33

Volume 6

CHAPTER TITLE
START TIME
The Front Headlock - General Idea 0
Headlock To Cradle 3:01
Front Headlock To The Cradle 8:40
Flattened Out Back Control - Flattened Out 12:01
Crab Ride 27:03

Volume 7

CHAPTER TITLE
START TIME
The Coconut Crusher - Coconut Crusher Top 0
Coconut Crusher Bottom 5:37
Upgraded Coconut Crusher 10:58
Defensive Headcontrol - Headcontrol And Guard Retention 12:49
Backwards Headcontrol Without Hooks 19:35
Backwards Headcontrol With Hooks 28:11
Backwards Headcontrol Standing 34:27

Volume 8

CHAPTER TITLE
START TIME
Scarfhold - General Overview 0
Diaphragm Crusher 6:02
Americana And Kimura 13:13
The Dummy Catcher 17:39
Afterword 25:34
Outro 28:20

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

INTRO

  • GENERAL INTRODUCTION
  • STRUCTURE AND POSTURE

    • DEVELOPING A TIGHT SQUEEZE

  • SQUEEZE THEORY
  • APPLIED TO THE STRAIGHT FOOT LOCK
  • APPLIED TO THE UPPER ARM
  • ROTATION, PIVOT, HINGE
  • APPLIED TO THE REAR NAKED CHOKE
  • APPLIED TO THE GUILLOTINE

    • PART 2

    DIAGONAL CONTROL TOP

  • PROBLEMS WITH PERPENDICULAR SIDE CONTROL
  • DIAGONAL CONTROL
  • BABY BRIDGE COUNTER
  • REGULAR NORTH SOUTH CHOKE
  • NORTH SOUTH CHOKE SHOULDER VARIATION
  • DARCE
  • LOSING CHIN CONTROL

    • PART 3

    DIAGONAL CONTROL BOTTOM

  • INTRO
  • BOTTOM ESCAPE
  • BOTTOM NORTH SOUTH CHOKE

    • FIFTY-FIFTY FRONT HEADLOCK

  • INTRO
  • WINDSHIELD WIPER
  • DUCK UNDER
  • BOTTOM SIDE

    • THE CRADLE

  • IN BETWEEN POSITIONS
  • CRADLE MECHANICS
  • GOOD VERSUS BAD STRUCTURE
  • THE PERFECT ESCAPE

    • PART 4

    CRADLE PASSING

  • HEAD SIDE
  • LEG SIDE
  • NO BAD POSITIONS
  • GUARD RETENTION THEORY
  • DEALING WITH GUARD RETENTION
  • HEAD POSITIONING
  • IDEAL WAY TO CLEAR THE HEAD
    •

    PART 5

    LOWER BODY CONTROL

  • TWO STEPS FORWARD ONE STEP BACK
  • LEG CONTROL
  • SINGLE LEG FROM TURTLE
    •

    BREAKING THE DIAMOND

  • DIAMOND CONCEPT
  • ARM FRAMES
  • LEG FRAMES
  • BALANCING ON THE BALL
  • BALANCING ON THE DIAMOND
  • ELBOW ON THE HIP CONTROL
  • FIFTY-FIFTY DIAMOND
    •

    PART 6

    THE FRONT HEADLOCK

  • GENERAL IDEA
  • HEADLOCK TO CRADLE
  • FRONT HEADLOCK TO THE CRADLE
    •

    FLATTENED OUT BACK CONTROL

  • FLATTENED OUT
  • CRAB RIDE
    •

    PART 7

    THE COCONUT CRUSHER

  • COCONUT CRUSHER TOP
  • COCONUT CRUSHER BOTTOM
  • UPGRADED COCONUT CRUSHER
    •

    DEFENSIVE HEAD CONTROL

  • HEAD CONTROL AND GUARD RETENTION
  • BACKWARDS HEAD CONTROL WITHOUT HOOKS
  • BACKWARDS HEAD CONTROL WITH HOOKS
  • BACKWARDS HEAD CONTROL STANDING
    •

    PART 8

    SCARF HOLD

  • GENERAL OVERVIEW
  • DIAPHRAGM CRUSHER
  • AMERICANA AND KIMURA
  • THE DUMMY CATCHER
    •

    AFTERWORD

  • OUTRO
    •


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