Championship Level Wall Wrestling by Renier De Ridder
Develop Non-Stop Pressure And Offense Against The Wall With One Fighting Championship Middleweight Champion Reinier de Ridder!
- Learn to systematically put opponents against the cage, with Reinier’s battle-tested techniques and concepts.
- Drive opponent’s into the cage with a variety of open space takedowns including the double leg, single leg, body lock, and more!
- Explore multiple finishing options from each takedown attempt to keep opponents guessing as you continuously work to secure the takedown.
- Gain dominant position when the fight hits the floor with superior positioning details that will ensure opponents stay grounded.
- As an added bonus Reinier breaks down consistent defensive tactics you can use if you find yourself against the wall/cage.
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Go far beyond defensive measures, and turn the tables on opponents with Reinier’s back take system from failed takedown attempts!
Course Content
Expand All Sections
Volume 1
| Intro |
0 |
| Getting Them To The Cage (Both Stances) |
0:43 |
| From The Double Leg - 3 Options From Double Entry |
4:15 |
| From The Single Leg - Option 1 Single Dump From The Single Leg |
9:14 |
| Option 2 Elevating Single Leg |
11:28 |
| Option 3 Single To Body Lock |
13:30 |
| Body Lock - Option One Body Lock Outside Reap |
16:08 |
| Recycle Back To Single |
20:06 |
| Option 2 Body Lock On The Back |
23:33 |
| Finishes From Bodylock On The Back Breaking Them Down |
26:22 |
| Finishes From Bodylock On The Back - Reverse Hook |
29:50 |
Volume 2
| Tight Waist - One Handed Tight Waist |
0 |
| Option One Inside Trip To Ankle Pick |
3:21 |
| Option 2 Harai-Goshi |
6:16 |
| Seated Opponent - Option 1 Body Lock To Tight Waist Pin |
8:53 |
| Option 2 Hands On The Hips To Back / Kimura Grip |
13:58 |
| Breaking Back Down Opponents Posture |
17:52 |
Volume 3
| Defensive Cycle - Standard Double Leg Defense |
0 |
| Double Leg Defense To Backtake |
3:44 |
| Standard Single Leg Defense |
6:59 |
| Guillotine Counter To Single Leg |
10:05 |
| Uchi-Mata Counter To Single Leg |
13:33 |
| Body Lock Defense To Harai-Goshi |
17:03 |
| Drills - Harai-Goshi Drill |
21:00 |
| Hip Positioning Drill |
23:28 |
| Cutting Off The Cage |
25:32 |
| Reactive Takedown Drill |
27:41 |
| Active Takedown Drill |
29:26 |
| Bonus - Inverted Triangle |
31:23 |