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Can't Keep Me Down Escaping Pins by Garry Tonon

Unlock the secrets of escape mastery with Can’t Keep Me Down: Escaping Pins — the highly anticipated instructional from New Wave legend Garry Tonon. 

  • Known worldwide for his fearless approach and jaw-dropping escapes, Garry thrives in positions others fear. His unique system is built on embracing pressure and turning precarious situations into opportunities to regain control and dominate.
  • In this must-have release, Garry breaks down his world-class escape strategies, showcasing the exact techniques that have defined his career, including his unforgettable battle with Palhares — a match that cemented his reputation as possibly the greatest escape artist in Brazilian Jiu-Jitsu history.
  • Whether you’re caught under a heavy mount or trapped in a brutal pin, Can’t Keep Me Down teaches you how to stay calm, create space, and execute escapes that flip the script and put you in the driver’s seat. If you want to add a relentless, never-say-die mindset and world-class escapes to your arsenal, this instructional is your blueprint.



Course Content

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Volume 1

CHAPTER TITLE

START TIME

Mount Escapes - Classic Knee Elbow0
Inside Elbow Escape12:32
Inside Knee Escape18:02
Kipping Escape22:17
Developing A Bridge And Shrimp35:31
Dealing With Leg Entanglements44:40 - (55:53)

Volume 2

CHAPTER TITLE

START TIME

F Gordon0
Bump And Roll15:55
Straight Arm Knee Elbow26:42
Misdirection And Combining Escapes30:07
Tailbone Lock43:50 - (47:06)

Volume 3

CHAPTER TITLE

START TIME

Inversion0
Preventive4:01
Step Over Prevention13:49
Goals17:47
What Not To Do25:45
F*** Gordon From Double Leg36:42
F*** Gordon To Derick Lewis40:37
Leg Swing47:56 - (52:44)

Volume 4

CHAPTER TITLE

START TIME

Side Control Escapes - Underhook0
Reverse Underhook 7:33
Cross Face Knee Elbow12:01
Clamp17:52
Bridge Through26:34
Overhead Juji31:23
Elbow Posting35:14
Table Top51:15
Hip Bump Sweep54:41 - (1:00:07)

Volume 5

CHAPTER TITLE

START TIME

Prevention: Don't Touch My Head0
Prevention: Side Guard8:40
Prevention: Kimura17:30
Prevention: Takedown33:40
Prevention: Arm Across The Body 48:11
Scarf Hold52:11
Wrist Trap1:01:20 - (1:06:43)

Volume 6

CHAPTER TITLE

START TIME

Knee On Belly - Heel Hook0
Half Guard V Grip4:13
Top Crucifix8:58 - (20:24)

Volume 7

CHAPTER TITLE

START TIME

Half Guard Pins - Knee Lever0
Side Control Similarities16:58
Elevation25:38 - (37:18)

Volume 8

CHAPTER TITLE

START TIME

North South Escapes - Knee Elbow0
Spin Out4:35
Single Leg8:25
Inversion12:22
Nearly Passed16:22
Outro22:03 - (23:36)

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What will You Learn?

Unlock the secrets of escape mastery with Can’t Keep Me Down: Escaping Pins — the highly anticipated instructional from New Wave legend Garry Tonon. Known worldwide for his fearless approach and jaw-dropping escapes, Garry thrives in positions others fear. His unique system is built on embracing pressure and turning precarious situations into opportunities to regain control and dominate.

In this must-have release, Garry breaks down his world-class escape strategies, showcasing the exact techniques that have defined his career, including his unforgettable battle with Palhares — a match that cemented his reputation as possibly the greatest escape artist in Brazilian Jiu-Jitsu history.

Whether you’re caught under a heavy mount or trapped in a brutal pin, Can’t Keep Me Down teaches you how to stay calm, create space, and execute escapes that flip the script and put you in the driver’s seat. If you want to add a relentless, never-say-die mindset and world-class escapes to your arsenal, this instructional is your blueprint.


Bullet Points:

  • Escape like a legend: Learn Garry Tonon’s step-by-step escape system designed for turning bad positions into dominant control.

  • Master pressure scenarios: Discover how to thrive under heavy pins and pressure, staying calm and composed to unlock your way out.

  • Break down Garry’s iconic matches: Gain insight from his legendary fight against Palhares, showcasing real-world application of his escapes.

  • High-percentage techniques: Techniques that are proven, battle-tested, and refined through Garry’s elite competition experience.

  • Build confidence from the bottom: Transform your defensive game by developing unstoppable escape instincts and timing.

  • Perfect for all skill levels: Whether you’re a beginner or advanced competitor, Garry’s clear instruction will elevate your game.

  • Bonus tips on mindset: Learn the mental approach that makes Garry Tonon one of the most feared escape artists on the planet.

What Exactly Do You Get?

Part 1

  • Mount Escapes - Classic Knee Elbow
  • Inside Elbow Escape
  • Inside Knee Escape
  • Kipping Escape
  • Developing A Bridge And Shrimp
  • Dealing With Leg Entanglements


Part 2

  • F Gordon
  • Bump And Roll
  • Straight Arm Knee Elbow
  • Misdirection And Combining Escapes
  • Tailbone Lock


Part 3

  • Inversion
  • Preventive
  • Step Over Prevention
  • Goals
  • What Not To Do
  • F*** Gordon From Double Leg
  • F*** Gordon To Derick Lewis
  • Leg Swing


Part 4

  • Side Control Escapes - Underhook
  • Reverse Underhook
  • Cross Face Knee Elbow
  • Clamp
  • Bridge Through
  • Overhead Juji
  • Elbow Posting
  • Table Top
  • Hip Bump Sweep


Part 5

  • Prevention: Don't Touch My Head
  • Prevention: Side Guard
  • Prevention: Kimura
  • Prevention: Takedown
  • Prevention: Arm Across The Body
  • Scarf Hold
  • Wrist Trap


Part 6

  • Knee On Belly - Heel Hook
  • Half Guard V Grip
  • Top Crucifix


Part 7

  • Half Guard Pins - Knee Lever
  • Side Control Similarities
  • Elevation


Part 8

  • North South Escapes - Knee Elbow
  • Spin Out
  • Single Leg
  • Inversion
  • Nearly Passed
  • Outro
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