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Habits For Highly Effective Jiu-Jitsu by Garry Tonon

$197.00

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Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Garry Tonon

Professional Fighter
Develop A Fundamentally Strong Grappling Style With These Lessons On Habits & Concepts From ADCC Medalist & MMA Star Garry Tonon
  • Master concepts like using levers, wedges, fulcrums, kuzushi, and more to build a more conceptually strong game that improves everywhere
  • Instead of focusing on a single position, Garry shows a variety of concepts that can be applied across a ton of situations - with examples you can use to start developing your skills
  • Understand your opponent better as Garry breaks down ways to problem solve the situation in front of you
  • Garry Tonon is the most dynamic grappler on Earth, an ADCC Medalist, 5-time EBI Champion, and a founding athlete in the Danaher Death Squad
  • Garry teaches you techniques from tons of positions, including sweeps, passes, submissions, and more, all with an overall focus on concept-based learning
  • Get lessons on how to start winning grip fighting battles, create and recognize patterns, misdirect, and more on this 10-volume series

Course Content

Expand All Sections

Volume 01

CHAPTER TITLE
START TIME
Intro 0:00
Maximizing Levers, Wedges and Fulcrums / Elevating the Fulcrum 4:31
High Hands / Guillotine 7:24
Achilles Lock 14:16
Heel Hook 21:40
Complimentary Elevation 27:49
High Hips 34:54
Hand Assist 40:05
Attacking the End of the Lever / Juji Gatame 44:19
Knee Bar 48:01
Heel Hooks and Toe Holds 50:11
Achilles Locks 55:22
Kimura 57:13
Adding Mass to the End of the Lever 1:00:24

Volume 02

CHAPTER TITLE
START TIME
Enhanced Wedging / Guillotine 0:00
Kata Gatame 5:14
Kimura and Americana 11:32
Achilles Lock 19:40
Von Flue 26:49
Juji Gatame 32:34
Using Proper Direction of Force / Hand Post 44:26
Direction of the Toes 53:36
Double Directionality 57:37

Volume 03

CHAPTER TITLE
START TIME
Compressive Forces / Triangle Kata Gatame 0:00
Guillotine 4:58
Rear Naked 9:03
Triangle Variations 16:35
Shearing Forces / Heel Hooks 24:56
Kimura and Americana 31:38
Monitoring and Manipulating Momentum / Standing Forward Pressure 35:05
Passing Pressure 38:55
The Fleeing Opponent 44:36
Countering the Elevation 48:13
Experimentation Momentum 55:06

Volume 04

CHAPTER TITLE
START TIME
Monitoring and Manipulating Posture / Standing Position Forward Tilt 0:00
Standing Position Upright 8:53
Seated Guard Forward Tilt 16:55
Seated Rear Tilt 22:30
Passing Posture 27:26
Experimentation Posture 34:29
Multi Directional Movement / Rear Body Lock Offense 37:38
Rear Body Lock Defense 45:08
Elevating 49:33
Escaping Juji Gatame 55:25

Volume 05

CHAPTER TITLE
START TIME
Mastering Kuzushi / Harass the Feet Standing 0:00
Harassing the Feet Seated Guard 4:49
Hands to the Mat 9:53
On the Knees 12:54
Eliminating Defensive Limbs / Leg Locks 20:15
Kimura 29:24
Crucifix 32:26
Rear Mount 38:00

Volume 06

CHAPTER TITLE
START TIME
Misdirection / Faking Standing 0:00
Mount Escape 5:55
Hamstring Duck 10:35
Passing 15:55
Baiting the Opponent / Redrag 23:03
Kimura Guillotine Counter 26:30
Giving Up the Underhook 30:19
Creating and Recognizing Patterns / The Disengaging Opponent 37:01
The Schoolyard Shove 44:30

Volume 07

CHAPTER TITLE
START TIME
Recognizing Opportunity / Neck Exposure 0:00
Open Elbows 6:06
Triangle 9:06
Cross Ashi 13:19
Recognizing Opportunity Experimentation 17:47
Attacking in Combination / Dealing With Failure 20:58
Upper Body Combinations 24:44
Lower Body Combinations 26:39
Upper to Lower Body 29:11
Counter Attacking / Leg Locks 31:21
Pins 35:30
Rubber Guard 38:04

Volume 08

CHAPTER TITLE
START TIME
Utilizing Potential Energy / Problems From X Guard 0:00
Granby 3:07
Reverse Lat grip 5:00
Utilizing Potential Energy Experimentation 11:17
Ear to Back / Kimura Counter 13:16
The Float 15:51
Half Guard 18:45
Ear to Back Experimentation 23:19
Creating Dilemmas / Front Headlock 26:01
Collar Tie Ashi 28:32
Reverse Overback 31:30
Scoop Scorpion 36:59

Volume 09

CHAPTER TITLE
START TIME
Obtaining/Maintaining Inside Position / Takedown Recovery 0:00
Seated Vs Standing 12:49
Supine vs Standing 21:05
Butterfly Half 35:46
Pins 42:36
Sweep recovery 1:05:16
Inside Control Experimentation 1:10:57
Forcing Outside Position / Loose Passing 1:13:15
Float Passing 1:21:32
Body Locking 1:32:43

Volume 10

CHAPTER TITLE
START TIME
Winning the Grip Fight / Seated vs Standing 0:00
The Half Guard Underhook Battle 19:24
Top Half Guard Underhook Battle 29:02
Bottom Closed Guard 39:23
Closed Guard Top 45:46
Seated vs Kneeling 57:26
Back Defense 1:11:54
Front Head Lock 1:24:00
Outro 1:30:36

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • MAXIMIZING LEVERS, WEDGES AND FULCRUMS

    ELEVATING THE FULCRUM

    HIGH HANDS

  • GUILLOTINE
  • ACHILLES LOCK
  • HEEL HOOK
  • COMPLIMENTARY ELEVATION
  • HIGH HIPS

    HAND ASSIST

    ATTACKING THE END OF THE LEVER

  • JUJI GATAME
  • KNEE BAR
  • HEEL HOOKS AND TOE HOLDS
  • ACHILLES LOCKS
  • KIMURA
  • ADDING MASS TO THE END OF THE LEVER
  • PART 2

    ENHANCED WEDGING

  • GUILLOTINE
  • KATA GATAME
  • KIMURA AND AMERICANA
  • ACHILLES LOCK
  • VON FLUE
  • JUJI GATAME
  • USING PROPER DIRECTION OF FORCE

  • HAND POST
  • DIRECTION OF THE TOES
  • DOUBLE DIRECTIONALITY
  • PART 3

    COMPRESSIVE FORCES

  • TRIANGLE KATA GATAME
  • GUILLOTINE
  • REAR NAKED
  • TRIANGLE VARIATIONS
  • SHEARING FORCES

  • HEEL HOOKS
  • KIMURA AND AMERICANA
  • MONITORING AND MANIPULATING MOMENTUM

  • STANDING FORWARD PRESSURE
  • PASSING PRESSURE
  • THE FLEEING OPPONENT
  • COUNTERING THE ELEVATION
  • EXPERIMENTATION MOMENTUM
  • PART 4

    PAMONITORING AND MANIPULATING POSTURE

  • STANDING POSITION FORWARD TILT
  • STANDING POSITION UPRIGHT
  • SEATED GUARD FORWARD TILT
  • SEATED REAR TILT
  • PASSING POSTURE
  • EXPERIMENTATION POSTURE
  • MULTI DIRECTIONAL MOVEMENT

  • REAR BODY LOCK OFFENSE
  • REAR BODY LOCK DEFENSE
  • ELEVATING
  • ESCAPING JUJI GATAME
  • PART 5

    MASTERING KUZUSHI

  • HARASS THE FEET STANDING
  • HARASSING THE FEET SEATED GUARD
  • HANDS TO THE MAT
  • ON THE KNEES
  • ELIMINATING DEFENSIVE LIMBS

  • LEG LOCKS
  • KIMURA
  • CRUCIFIX
  • REAR MOUNT
  • PART 6

    MISDIRECTION

  • FAKING STANDING
  • MOUNT ESCAPE
  • HAMSTRING DUCK
  • PASSING
  • BAITING THE OPPONENT

  • REDRAG
  • KIMURA GUILLOTINE COUNTER
  • GIVING UP THE UNDERHOOK
  • CREATING AND RECOGNIZING PATTERNS

  • THE DISENGAGING OPPONENT
  • THE SCHOOLYARD SHOVE
  • PART 7

    RECOGNIZING OPPORTUNITY

  • NECK EXPOSURE
  • OPEN ELBOWS
  • TRIANGLE
  • CROSS ASHI
  • RECOGNIZING OPPORTUNITY EXPERIMENTATION
  • ATTACKING IN COMBINATION

  • DEALING WITH FAILURE
  • UPPER BODY COMBINATIONS
  • LOWER BODY COMBINATIONS
  • UPPER TO LOWER BODY
  • COUNTER ATTACKING

  • LEG LOCKS
  • PINS
  • RUBBER GUARD
  • PART

    UTILIZING POTENTIAL ENERGY

  • PROBLEMS FROM X GUARD
  • GRANBY
  • REVERSE LAT GRIP
  • UTILIZING POTENTIAL ENERGY EXPERIMENTATION
  • EAR TO BACK

  • KIMURA COUNTER
  • THE FLOAT
  • HALF GUARD
  • EAR TO BACK EXPERIMENTATION
  • CREATING DILEMMAS

  • FRONT HEADLOCK
  • COLLAR TIE ASHI
  • REVERSE OVERBACK
  • SCOOP SCORPION
  • PART 9

    OBTAINING/MAINTAINING INSIDE POSITION

  • TAKEDOWN RECOVERY
  • SEATED VS STANDING
  • SUPINE VS STANDING
  • BUTTERFLY HALF
  • PINS
  • SWEEP RECOVERY
  • INSIDE CONTROL EXPERIMENTATION
  • FORCING OUTSIDE POSITION

  • LOOSE PASSING
  • FLOAT PASSING
  • BODY LOCKING
  • PART 10

    WINNING THE GRIP FIGHT

  • SEATED VS STANDING
  • THE HALF GUARD UNDERHOOK BATTLE
  • TOP HALF GUARD UNDERHOOK BATTLE
  • BOTTOM CLOSED GUARD
  • CLOSED GUARD TOP
  • SEATED VS KNEELING
  • BACK DEFENSE
  • FRONT HEAD LOCK
  • OUTRO
  •  

    $197


     


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