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The Daisy Fresh Curriculum: Blue Belt No Gi Stripe 2 by Heath Pedigo
- Heath is one of the top coaches in the sport and is here to help you devise a winning strategy as a blue belt!
- Stripe 2 of the series focuses on developing safe/effective ways to pull guard, and systematically fight from the sit up guard.
- Use an easy to follow checklist for stopping a wide range of guard passing styles including posture controls, staying upright, sweeps, wrestle ups, and more!
- Avoid being flattened out and use that opportunity to enter underneath your opponent and into a variety of attacks.
- Weaponize the dummy sweep with unique timing details that increase your sweeping percentage and open up the ability for wrestle ups.
- Develop a sophisticated X-guard system that keeps opponents off balance and vulnerable for sweeps, leg entanglements, back takes, and more!
- Learn alongside some of Heath’s top students as they share inside tips from their highly accomplished competitive careers!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Standing To Guard Safely/Rules - Shot Sprawl Pull Safely | 0:53 |
How To Pull | 8:05 |
Sliding Guard Pull | 15:00 |
Pulling Guard From Shot | 21:46 |
Double Guard Pull | 27:19 |
Volume 2
CHAPTER TITLE
START TIME
Sit Up Guard Checklist For Stopping Their Passing Game - Posture And Stop Being Put Flat | 0 |
Hand And Feet Fighting From The Bottom | 6:13 |
Using Inside Position To Prevent Flattening Out | 13:06 |
Preventing The Flying Knee Cut | 17:48 |
Volume 3
CHAPTER TITLE
START TIME
Sit Up Guard Entries - Underhook When Being Flipped | 0 |
Dummy Sweep | 7:28 |
Wrestle Up From Dummy Sweep | 16:13 |
Wrestle Up Entry And Details | 20:50 |
Ankle Pick | 25:19 |
X-Guard Entry | 31:10 |
Volume 4
CHAPTER TITLE
START TIME
And Attacks…X - X Underneath Explanation | 0 |
Getting The Hands To The Mat | 4:50 |
X-Guard Knee Cap | 8:32 |
Smooth Foot Sweep | 15:18 |
The Back Step Battle | 23:54 |
Preventing The Back Step | 31:42 |
Crabride | 33:59 |
And...Short Hook (Langhi) | 37:51 |
Bonus Rolling Footage - Mamood And Tad | 46:18 |
Couch And Spatch | 50:48 |
- Heath is one of the top coaches in the sport and is here to help you devise a winning strategy as a blue belt!
- Stripe 2 of the series focuses on developing safe/effective ways to pull guard, and systematically fight from the sit up guard.
- Use an easy to follow checklist for stopping a wide range of guard passing styles including posture controls, staying upright, sweeps, wrestle ups, and more!
- Avoid being flattened out and use that opportunity to enter underneath your opponent and into a variety of attacks.
- Weaponize the dummy sweep with unique timing details that increase your sweeping percentage and open up the ability for wrestle ups.
- Develop a sophisticated X-guard system that keeps opponents off balance and vulnerable for sweeps, leg entanglements, back takes, and more!
- Learn alongside some of Heath’s top students as they share inside tips from their highly accomplished competitive careers!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Standing To Guard Safely/Rules - Shot Sprawl Pull Safely | 0:53 |
How To Pull | 8:05 |
Sliding Guard Pull | 15:00 |
Pulling Guard From Shot | 21:46 |
Double Guard Pull | 27:19 |
Volume 2
CHAPTER TITLE
START TIME
Sit Up Guard Checklist For Stopping Their Passing Game - Posture And Stop Being Put Flat | 0 |
Hand And Feet Fighting From The Bottom | 6:13 |
Using Inside Position To Prevent Flattening Out | 13:06 |
Preventing The Flying Knee Cut | 17:48 |
Volume 3
CHAPTER TITLE
START TIME
Sit Up Guard Entries - Underhook When Being Flipped | 0 |
Dummy Sweep | 7:28 |
Wrestle Up From Dummy Sweep | 16:13 |
Wrestle Up Entry And Details | 20:50 |
Ankle Pick | 25:19 |
X-Guard Entry | 31:10 |
Volume 4
CHAPTER TITLE
START TIME
And Attacks…X - X Underneath Explanation | 0 |
Getting The Hands To The Mat | 4:50 |
X-Guard Knee Cap | 8:32 |
Smooth Foot Sweep | 15:18 |
The Back Step Battle | 23:54 |
Preventing The Back Step | 31:42 |
Crabride | 33:59 |
And...Short Hook (Langhi) | 37:51 |
Bonus Rolling Footage - Mamood And Tad | 46:18 |
Couch And Spatch | 50:48 |