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Understanding The K-Guard by Jason Rau
- Jason Rau provides a comprehensive breakdown of one of the most versatile and effective guards in BJJ - the K-guard!
- Expand your open guard arsenal with K-guard, a versatile position that anyone can use to land sweeps, enter into leg entanglements, expose the back, and secure submissions.
- Get step-by-step instruction on troubleshooting the most common counters to the K-guard including scoop grip passing, leg drags, v-grip passing, and more!
- Suitable for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!
- Rau explores multiple scenarios of K-guard including K-guard attacks against both standing and kneeling opponents.
- Perfect for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!
Digital Video + Flow Chart & Visual Notes
Watching our videos is the best way to learn, but it can be hard to remember everything. Deepen your understanding of the concepts in this video by adding flowcharts, plus notes with embedded videos. You’ll learn this system better and more quickly!
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| K Guard Intro - General Positioning Principles | 0:51 |
| Common Counters - Scoop Passing | 6:12 |
| Common Counters - Cross Scoop Passing | 9:36 |
| Common Counters - V Grip Passing | 14:37 |
| Common Counters - Leg Drag | 18:52 |
| Common Counters - Inside Heel Hook | 22:33 |
Volume 2
CHAPTER TITLE
START TIME
| Standing K Guard Attacks - Establishing Your Underhook DLR | 0 |
| Standard Backside 50/50 + Core Problems | 4:17 |
| Dealing With Backstep - Inside Knee Position | 13:50 |
| Dealing With Backstep - Double 50/50 | 18:41 |
| Dealing With Backstep - Crab Ride | 22:28 |
| Long Hook To Double Leg Control - Z Lock | 25:44 |
| Outside Ashi Entry | 30:16 |
| Knee Breakdown - Back Take Variation 1 | 35:48 |
| Knee Breakdown - Back Take Variation 2 | 40:05 |
| K Guard To Matrix - Back Take | 41:58 |
| K Guard To Matrix - Leg Switch | 46:48 |
Volume 3
CHAPTER TITLE
START TIME
| Kneeling K Guard Attacks - Kneeling K Guard Mechanics | 0 |
| Closed Guard Entry | 4:23 |
| Knee Shield | 7:49 |
| Far Side Saddle | 11:56 |
| Passing The Leg To Open 50/50 | 14:17 |
| Open 50/50 Backside | 17:29 |
| Open 50/50 Leg Switch | 21:58 |
| Open 50/50 Reverse Aoki Lock | 25:18 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
K GUARD INTRO
PART 2
STANDING K GUARD ATTACKS
PART 3
KNEELING K GUARD ATTACKS
$127
