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Tao of MMA: MMA Striking by Trevor Wittman and Duane Ludwig

Elevate Your Striking IQ And Learn the Intricate Nuances of Striking Techniques That Have Produced Champions As Trevor Wittman and Duane Ludwig Guide You Through Every Aspect of MMA Striking! 
  • Master MMA Striking with Legends: Unlock the secrets of MMA striking by training with two of the most renowned combat coaches in the world, Trevor Wittman and Duane Ludwig.
  • Benefit from the expertise of Trevor Wittman and Duane Ludwig, who have honed the skills of UFC champions and top fighters, giving you the ultimate edge in the cage.
  • Harness the devastating combination of precision and power in your strikes, refining your technique to perform at the highest level in mixed martial arts.
  • Step into the world of elite fighters and train with Wittman and Ludwig, gaining the skills and confidence to dominate your opponents in the MMA arena.                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro With Master Coach Trevor Wittman 0
Advice for Beginners 7:46
Advice for Coaches 12:14
Finding your Stance 21:59
Footwork 24:41
Rhythm 31:52
Walking With Punches 35:01
Sprint Step 40:14

Volume 2

CHAPTER TITLE
START TIME
Shadowboxing 0
Advice for Coaches 6:35
Ingrained Fundamentals 17:52
The Jab 25:30
The Cross 30:16
Lead Hook 32:41
Rear Hook and Overhand 38:58
The Lead Uppercut 43:21
The Rear Uppercut 46:52

Volume 3

CHAPTER TITLE
START TIME
Punching Bags 0
Catching Punches 4:58
Numbers and Punches 7:44
Numbers on the Mitts 10:27
2-Punch Flow Drill 12:40
The Slip Rope 16:29
Low Kicks 20:08

Volume 4

CHAPTER TITLE
START TIME
Body Round Kicks 0
Inside Low Kick 28:43
Numbers with Kicks 35:05
Wrap-Up 38:51

Volume 5

CHAPTER TITLE
START TIME
BONUS Coach Trevor Wittman Breaks Down Gaethje vs Ferguson 0
Elevate Your Striking IQ And Learn the Intricate Nuances of Striking Techniques That Have Produced Champions As Trevor Wittman and Duane Ludwig Guide You Through Every Aspect of MMA Striking! 
  • Master MMA Striking with Legends: Unlock the secrets of MMA striking by training with two of the most renowned combat coaches in the world, Trevor Wittman and Duane Ludwig.
  • Benefit from the expertise of Trevor Wittman and Duane Ludwig, who have honed the skills of UFC champions and top fighters, giving you the ultimate edge in the cage.
  • Harness the devastating combination of precision and power in your strikes, refining your technique to perform at the highest level in mixed martial arts.
  • Step into the world of elite fighters and train with Wittman and Ludwig, gaining the skills and confidence to dominate your opponents in the MMA arena.                                                                                                                                                                                                                                    

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro With Master Coach Trevor Wittman 0
Advice for Beginners 7:46
Advice for Coaches 12:14
Finding your Stance 21:59
Footwork 24:41
Rhythm 31:52
Walking With Punches 35:01
Sprint Step 40:14

Volume 2

CHAPTER TITLE
START TIME
Shadowboxing 0
Advice for Coaches 6:35
Ingrained Fundamentals 17:52
The Jab 25:30
The Cross 30:16
Lead Hook 32:41
Rear Hook and Overhand 38:58
The Lead Uppercut 43:21
The Rear Uppercut 46:52

Volume 3

CHAPTER TITLE
START TIME
Punching Bags 0
Catching Punches 4:58
Numbers and Punches 7:44
Numbers on the Mitts 10:27
2-Punch Flow Drill 12:40
The Slip Rope 16:29
Low Kicks 20:08

Volume 4

CHAPTER TITLE
START TIME
Body Round Kicks 0
Inside Low Kick 28:43
Numbers with Kicks 35:05
Wrap-Up 38:51

Volume 5

CHAPTER TITLE
START TIME
BONUS Coach Trevor Wittman Breaks Down Gaethje vs Ferguson 0

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO WITH MASTER COACH TREVOR WITTMAN
  • ADVICE FOR BEGINNERS
  • ADVICE FOR COACHES
  • FINDING YOUR STANCE
  • FOOTWORK
  • RHYTHM
  • WALKING WITH PUNCHES
  • SPRINT STEP
  • PART 2

  • SHADOWBOXING
  • ADVICE FOR COACHES
  • INGRAINED FUNDAMENTALS
  • THE JAB
  • THE CROSS
  • LEAD HOOK
  • REAR HOOK AND OVERHAND
  • THE LEAD UPPERCUT
  • THE REAR UPPERCUT
  • PART 3

  • PUNCHING BAGS
  • CATCHING PUNCHES
  • NUMBERS AND PUNCHES
  • NUMBERS ON THE MITTS
  • 2-PUNCH FLOW DRILL
  • THE SLIP ROPE
  • LOW KICKS
  • PART 4

  • BODY ROUND KICKS
  • INSIDE LOW KICK
  • NUMBERS WITH KICKS
  • WRAP-UP
  • PART 5

  • BONUS COACH TREVOR WITTMAN BREAKS DOWN
  • GAETHJE VS FERGUSON
  • $147


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