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Fundamentals of Jiu Jitsu 2-Pack Bundle by Bernardo Faria

Name: Fundamentals of Jiu Jitsu 2-Pack Bundle by Bernardo Faria
Brand: Bernardo Faria
SKU: BFFJJ2PB-01
Price: 17.00 USD
Availability: InStock
Rating: 4.98 (130 reviews)

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Fundamentals of Jiu Jitsu 2-Pack Bundle by Bernardo Faria - BJJ Fanatics

$17.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

Learn The Fundamentals Of Brazilian Jiu-Jitsu And Begin Your Grappling Journey The Right Way With This Safe &Thorough Bundle On The Basics From 4-Time World Champion Bernardo Faria

Start studying how to do Brazilian Jiu-Jitsu and what it really means with these introductory courses from Bernardo Faria
Bernardo is one of the most successful competitors of all-time, known for his old school style that grapplers of all levels and body types can use
Learn the positions and most basic attacks of jiu-jitsu, including how to get good positions, get out of bad ones, and use technique over strength
Bernardo has become world renown for teaching older guys because his moves require almost zero strength, speed or flexibility

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

intro	0 - 1:45
jumping closed guard	1:45 - 6:24
pulling the open guard	6:24 - 9:09
posture when standing	9:09 - 12:07
double leg	12:07 - 15:16
double leg from knees when opponent sprawls	15:16 - 17:54
single leg	17:54 - 22:36
fighting for grips	22:36 - 26:23
Harai Goshi	26:23 - 29:31
o goshi	29:31 - 31:32
morote seoi	31:32 - 34:29
intro to closed guard	34:29 - 35:56
scissor sweep	35:56 - 40:30
pendulum sweep	40:30 - 44:35
arm bar from failed pendulum sweep	44:35 - 47:26

Volume 2

CHAPTER TITLE

START TIME

hand on the belt sweep	0 - 3:36
kimura from closed guard	3:36 - 8:03
cross choke from guard	8:03 - 12:58
inverted arm bar	12:58 - 16:15
arm bar from closed guard	16:15 - 20:34
both hands on both legs sweep	20:34 - 23:12
underhook the leg sweep	23:12 - 26:46
basic Spider guard sweep when opponent is on knees	26:46 - 30:10
spider guard sweep when opponent is standing	30:10 - 34:15
triangle from Spider guard	34:15 - 39:00
balloon sweep	39:00 - 42:48
regular tripod sweep	42:48 - 45:43
opposite tripod	45:43 - 48:16
collar + sleeve balloon sweep	48:16 - 50:15
collar + sleeve triangle	50:15 - 52:30

Volume 3

CHAPTER TITLE

START TIME

intro to lasso	0 - 2:24
intro to de la Riva	2:24 - 5:56
butterfly hook sweep	5:56 - 9:54
butterfly sweep without the underhook	9:54 - 13:31
knee shield basics	13:31 - 17:08
lapel single leg	17:08 - 20:42
bridge for half guard sweep or retention	20:42 - 25:32
using hook to go from half to closed guard	25:32 - 29:17
top closed guard posture	29:17 - 33:40
opening the closed guard controlling the sleeve	33:40 - 37:52
torreando pass	37:52 - 42:43
double under pass	42:43 - 48:29
closed guard straight to side control or half guard	48:29 - 52:36

Volume 4

CHAPTER TITLE

START TIME

opening closed guard when opponent hides sleeve	0 - 3:11
how to pass spider guard	3:11 - 7:06
how to pass foot on the hip guard	7:06 - 9:51
top half guard posture	9:51 - 12:49
passing half guard	12:49 - 17:12
passing half guard to mount using hooks	17:12 - 20:55
half guard to knee slice	20:55 - 24:26
knee slide side control to mount	24:26 - 29:05
stepover side control to mount	29:05 - 31:47
arm bar from North/south	31:47 - 35:45
kimura from North/south	35:45 - 39:35
turning arm bar	39:35 - 43:16
cross choke from side control	43:16 - 46:58
knee on belly basics	46:58 - 50:05
near side arm bar from knee on belly	50:05 - 52:44

Volume 5

CHAPTER TITLE

START TIME

far side arm bar from knee on belly	0 - 2:54
choke from knee on belly	2:54 - 5:41
arm bar from Mount	5:41 - 8:21
americana from Mount	8:21 - 11:01
cross choke from Mount	11:01 - 15:09
double attack from Mount	15:09 - 18:24
flip over back take	18:24 - 20:53
foot hook back take	20:53 - 25:23
clock choke from turtle	25:23 - 28:55
rear naked choke	28:55 - 31:51
collar choke from back	31:51 - 34:54
modified collar choke from back	34:54 - 37:05
bow and arrow choke	37:05 - 40:37
upa mount escape	40:37 - 43:55
elbow escape from Mount	43:55 - 47:28
bridge escape side control	47:28 - 52:08

Volume 6

CHAPTER TITLE

START TIME

side control escape to single leg	0 - 2:48
bridge and turn side control escape	2:48 - 7:17
side control reversal	7:17 - 10:38
north/south escape with elbows in	10:38 - 14:22
north/south to single leg	14:22 - 17:27
knee on belly escape	17:27 - 21:08
basic back escape	21:08 - 24:42
turtle back escape	24:42 - 28:38
turtle escape	28:38 - 31:36
arm bar escape	31:36 - 34:07
arm bar from closed guard escape	34:07 - 36:39
triangle escape	36:39 - 39:43
backwards roll	39:43 - 41:26
front roll	41:26 - 43:22
hip escape	43:22 - 45:52
upa	45:52 - 48:06
technical stand up	48:06 - 51:07
sprawl	51:07 - 53:10

Learn The Fundamentals Of Brazilian Jiu-Jitsu And Begin Your Grappling Journey The Right Way With This Safe &Thorough Bundle On The Basics From 4-Time World Champion Bernardo Faria

What Will You Learn?

Get ready for a complete beginner’s guide to the gentle art of Brazilian jiu-jitsu with one of the most successful competitors and respected instructors in the world Bernardo Faria. With Bernardo’s help, you can start to see what makes Brazilian jiu-jitsu so special with his lessons on every major position and submission in the martial art.

This bundle on fundamentals instruction includes:

Foundations of Brazilian Jiu-Jitsu by Bernardo Faria
Introduction to BJJ: An Overview Of The Gentle Art For Beginners by Bernardo Faria

The basics of the sport are what’s most important for your success, especially early on, so you can improve rapidly with one of the best to ever do it. Bernardo explains how to handle every major position like closed guard, half guard, side control, mount, and more, going in detail in ways that can give you a complete understanding of the game.

Get this 14-volume bundle now to begin building the foundations that can lead to great long term success. Bernardo is known around the world for having a game that doesn’t need speed, strength, size, or youth, so you can jump in no matter what and learn from the man himself.

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