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Never Get Smashed: Side Control and Mount Escapes by Gregor Gracie
Learn Secrets About Using Your Opponent’s Weight Against Them From The Bottom With Gregor Gracie’s Series On Escaping All Of The Worst Positions In Jiu Jitsu
- Tired of being stuck on the bottom? Gregor Gracie explains how to create space even against the heaviest opponents, allowing you to escape from nightmare positions like bottom side control and mount.
- Gregor gives you the tools to make your defenses stronger and your offense more dangerous so that your opponents and training partners never feel safe.
- Learn the power of the active underhook from Gregor Gracie and begin applying it today as the perfect ‘get out of jail free card’.
- This series can help beginners or experienced grapplers spend less time desperately digging out of bad spots and more time dominating your opponents and polishing your submissions.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Underhook Escapes - Side Control - Underhook And Bridge Escape | 0:43 |
Fighting For The Underhook | 14:26 |
Cross Shield Frame To Underhook | 18:00 |
Misguiding Your Opponent's Weight | 20:32 |
Opening Up Your Opponent To Get The Underhook | 22:12 |
Shifting Your Opponent’S Weight To Get The Underhook | 24:48 |
Utilizing Both Arms In Bottom Side Control | 27:12 |
Blocking Their Leg And Bridging From Bottom Side Control | 29:42 |
Keeping An Active Underhook | 32:32 |
Shelving The Leg When They Whizzer | 35:09 |
Volume 2
CHAPTER TITLE
START TIME
Knee And Elbow Escapes - Connect Knee And Elbow To Escape Bottom Side Control | 0 |
Escaping Bottom Side Control When They Face Your Hips | 4:58 |
Escaping Bottom Side Control When They Face Your Hips With One Arm Trapped | 10:17 |
Bottom Side Control To Half Guard | 13:15 |
Reguard - One Leg At A Time And Hook Sweep | 15:57 |
Granby Roll To Reguard | 19:31 |
Volume 3
CHAPTER TITLE
START TIME
Mount Escapes - Basics Of Mount Escape | 0 |
Fighting Their Crossed Ankles | 8:27 |
Opponent Flattens Their Foot | 11:13 |
Opponent Frames Their Knee And Foot | 12:20 |
High Mount Escape | 14:00 |
Hip Escape From Technical Mount | 18:23 |
Knee Bump From Technical Mount | 20:30 |
Upa And Roll | 22:47 |
Grip Bridge And Roll | 25:09 |
Outro | 28:32 |
Check out a free sample:
So, What Exactly Do You Get?
PART 1
- INTRO
UNDERHOOK ESCAPES
- SIDE CONTROL - UNDERHOOK AND BRIDGE ESCAPE
- FIGHTING FOR THE UNDERHOOK
- CROSS SHIELD FRAME TO UNDERHOOK
- MISGUIDING YOUR OPPONENT'S WEIGHT
- OPENING UP YOUR OPPONENT TO GET THE UNDERHOOK
- SHIFTING YOUR OPPONENT'S WEIGHT TO GET THE UNDERHOOK
- UTILIZING BOTH ARMS IN BOTTOM SIDE CONTROL
- BLOCKING THEIR LEG AND BRIDGING FROM BOTTOM SIDE CONTROL
- KEEPING AN ACTIVE UNDERHOOK
- SHELVING THE LEG WHEN THEY WHIZZER
PART 2
KNEE AND ELBOW ESCAPES
- CONNECT KNEE AND ELBOW TO ESCAPE BOTTOM SIDE CONTROL
- ESCAPING BOTTOM SIDE CONTROL WHEN THEY FACE YOUR HIPS
- ESCAPING BOTTOM SIDE CONTROL WHEN THEY FACE YOUR HIPS WITH ONE ARM TRAPPED
- BOTTOM SIDE CONTROL TO HALF GUARD
- REGUARD - ONE LEG AT A TIME AND HOOK SWEEP
- GRANBY ROLL TO REGUARD
PART 3
MOUNT ESCAPES
- BASICS OF MOUNT ESCAPE
- FIGHTING THEIR CROSSED ANKLES
- OPPONENT FLATTENS THEIR FOOT
- OPPONENT FRAMES THEIR KNEE AND FOOT
- HIGH MOUNT ESCAPE
- HIP ESCAPE FROM TECHNICAL MOUNT
- KNEE BUMP FROM TECHNICAL MOUNT
- UPA AND ROLL
- GRIP BRIDGE AND ROLL
- OUTRO