ProductContent
Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell
- Attack the takedown and score with D1 All-American and 4-Time Georgia State Champion Sean Russell
- Russell is an NCAA All-American, Three-Time NCAA Qualifier, 3-Time Eastern Wrestling League Champion, and was even awarded the Most Dedicated Wrestler Award among his long list of grappling achievements
- Master the art of attacking the takedown with amazing strategies and brilliant techniques that have served Russell at the highest levels of the sport
- Learn elite level control tactics, set-ups, and finishes for your favorite takedowns and add new and dangerous tools to your grappling arsenal
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Inside Tie and 2 on 1 Offense. Introduction to the Inside Tie Position | 0:50 |
Inside Tie: Hi-C | 3:38 |
Inside Tie: Fake Hi -C to Snap Down | 5:45 |
Inside Tie: Hi -C Follow up to Ankle Pick | 8:07 |
Inside Tie: Double Leg | 10:06 |
Inside Tie: Arm Drag | 12:02 |
2 on 1: Hi -C | 14:45 |
2 on 1: Single Leg | 17:57 |
2 on 1: Dump | 20:55 |
Volume 2
CHAPTER TITLE
START TIME
Front Headlock Offense. Introduction to the Front Headlock Position | 0 |
Snap Down Go Behind | 4:37 |
Snap Down Throw-By | 7:56 |
Shifflet | 10:42 |
Knee Block Go Behind | 13:27 |
Knee Tap | 1554 |
Dresser Down | 18:48 |
Outside Dump | 22:41 |
Ankle Pick | 25:48 |
Volume 3
CHAPTER TITLE
START TIME
Elbow Control. Elbow Control: Boot-Scoot | 0 |
Elbow Control: Throw-By | 3:20 |
Elbow Control: Far Ankle Pick | 6:52 |
Elbow Control: Punch Underhook | 9:58 |
Elbow Control Punch Underhook: Dip High-Crotch | 11:52 |
Elbow Control Punch Underhook: Far Ankle Pick/Double | 14:27 |
Elbow Control Punch Underhook: Wrist Control Single | 17:08 |
Single Legs From the Open &Over the Collar Series. Dart Single | 20:01 |
Misdirection Single Leg | 23:04 |
Collar Tie Shrug | 25:18 |
Over the Collar: Ankle Pick | 28:04 |
Over the Collar: Pop Single | 31:23 |
Over the Collar: Slide-By to Ankle | 34:16 |
Over the Collar: Snap to Low Ankle Attack | 36:44 |
Volume 4
CHAPTER TITLE
START TIME
Finishing Leg Attacks. Finishing Single Leg: Drive to Feet Trip | 0 |
Finishing Single Leg: Duck the Leg to Bodylock | 3:04 |
Finishing Single Leg: Whizzer | 6:00 |
Finishing Single Leg: Coming out the Back | 9:17 |
High-Crotch Sit | 11:53 |
High-Crotch Sit: Switch to Double | 14:23 |
High-Crotch Sit: Crackdown 1 | 16:31 |
High-Crotch Sit: Crackdown 2 | 20:01 |
High-Crotch Knee Pound Drill | 23:33 |
Positioning Drill | 25:17 |
Snap Go Behind | 27:33 |
Outro | 29:08 |
Shoot and Score With Precision Takedown Technique From NCAA All-American Sean Russell
What Will You Learn?
Develop a more efficient and dangerous game from the feet with heavily decorated NCAA All-American, 4-time State Champion, and 3-Time NCAA Qualifier Sean Russell. Through elite level coaching and guidance, you'll master the same incredible takedown strategies Russell has used at the highest levels of wrestling to become a more dominant takedown specialist while learning to attack, secure, and finish a variety of high percentage techniques. Russell’s techniques have already been battle-tested and are ready to be immediately recruited into your stand-up arsenal to help you secure the takedown with greater ease than you ever thought possible!
Score From Secure Control Ties And Clean Technique
In 4 packed volumes of sheer wrestling wizardry, you'll cover everything from collar tie work, to elbow control and front headlock offense. You'll use single legs, ankle picks, the high crotch, arm drags, and an absolute plethora of other high percentage attacks to get the job done. You'll receive amazing details on finishing some of the most common takedowns in wrestling and some contingencies so you can stay in the fight and earn the takedown! You will be amazed at the amount of content you receive and Russell’s guidance is absolutely world-class!
Chain Together Creative Attacks
Russell is highly experienced and his strategies and systems are on point. Russell’s abilities as an instructor are far-reaching and you'll be able to follow with the depth of knowledge and attention to detail in this one of a kind series dedicated to removing your training partners and opponents from thier feet!
So, What Exactly Do You Get?
Part 1:
- Intro
- Inside Tie and 2 on 1 Offense
- Introduction to The Inside Tie Position
- Inside Tie: Hi-C
- Inside Tie: Fake Hi-C to Snapdown
- Inside Tie: Hi-C Follow Up to Ankle Pick
- Inside Tie: Double Leg
- Inside Tie: Arm Drag
- 2 on 1: Hi-C
- 2 on 1: Single Leg
- 2 on 1: Dump
Part 2:
- Front Headlock Offense
- Introduction to the Front Headlock Position
- Snap Down Go Behind
- Snap Down Throw By
- Shifflet
- Knee Block Go Behind
- Knee Tap
- Dresser Dump
- Outside Dump
- Ankle Pick
Part 3
-
Elbow Control
- Elbow Control: Boot Scoot
- Elbow Control: Throw-By
- Elbow Control: Far Ankle Pick
- Elbow Control: Punch Underhook
- Elbow Control Punch Underhook: Dip High-Crotch
- Elbow Control Punch Underhook: Far Ankle Pick/Double
- Elbow Control Punch Underhook: Wrist Control Single
- Single Legs From The Open &over The Collar Series
- Dart Single
- Misdirection Single Leg
- Collar Tie Shrug
- Over The Collar: Ankle Pick
- Over The Collar: Pop Single
- Over The Collar: Slide-By to Ankle
- Over The Collar: Snap to Low Ankle Attack
Part 4
-
Finishing Leg Attacks
- Finishing Single Leg: Drive to Feet Trip
- Finishing Single Leg: Duck The Leg to Bodylock
- Finishing Single Leg: Whizzer
- Finishing Single Leg: Coming Out The Back
- High-Crotch Sit
- High-Crotch Sit: Switch to Double
- High-Crotch Sit: Crackdown 1
- High-Crotch Sit: Crackdown 2
- High-Crotch Knee Pound Drill
- Positioning Drill
- Snap Go Behind
- Outro
So, What Does It Cost?
$79.00