BJJ after 40: Best Practices by Mike Bidwell

Name: BJJ after 40: Best Practices by Mike Bidwell
Brand: Mike Bidwell
SKU: MBBJJA40BP-01
Price: 97.00 USD
Availability: InStock
Rating: 4.9 (9 reviews)

Details
Contents

$97.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

Downloadable videos - YES! You can download this course and watch it on your favorite devices.

Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.

100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Certificate of Completion - Receive 20 Rewards points when you share your accomplishment on social media.

mike bidwell

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Keep Improving And Even Dominating After 40 With BJJ Guru &Black Belt Mike Bidwell’s Guide To Techniques And Strategies From All Positions For Older Grapplers To Use With Huge Success

Mike Bidwell is an instructor who specializes in helping older grapplers, so this is a great chance to learn from someone who is showing moves with you in mind
Use techniques that are designed for older grapplers, including guard passes, sweeps, submissions from dominant positions, and more
Break down opponents with slow and steady control from top with Mike’s introduction to his Flight of the Navigator concept, and see how to start working for offense from mount, side control, and more
Improve your guard passing with Mike’s cyclical guard passing, including demonstrations on how you can work on this using solo or partner drills
Work from your back and attack sweeps and submissions using Mike’s lapel guards - including seeing why using the lapel can be so helpful as you age

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro	0
Flight of the Navigator Positional Control	1:00
Transitional Side Control details	5:41
No Gi Transitional Side Control	17:06
Cyclical Solo and Partner Drills	29:40
Cyclical Guard Passing Drill	32:48

Volume 2

CHAPTER TITLE

START TIME

Standing Guard Passes Pt 1	0
Guard Passing Pt 2	8:17
Guard Passes Pt 3	14:51
Guard Lapel Attacks	24:10

Volume 3

CHAPTER TITLE

START TIME

Guard Attacks and Sweeps to Mount	0
Situational Guard Attacks	5:22
Side Control Attacks Gi	18:07
Side Control Attacks No-Gi	24:09
More Side Control Attacks Gi and No-Gi	32:10

Volume 4

CHAPTER TITLE

START TIME

North South Entries and Submissions	0
North South Attacks (Gi and No-Gi)	6:58
Mount Attacks (Gi and No-Gi)	17:34
Turtle Attacks (Gi and No-Gi)	29:03
Back Attacks (Gi and No-Gi)	46:49

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO

FLIGHT OF THE NAVIGATOR POSITIONAL CONTROL

TRANSITIONAL SIDE CONTROL DETAILS

NO GI TRANSITIONAL SIDE CONTROL

CYCLICAL SOLO AND PARTNER DRILLS

CYCLICAL GUARD PASSING DRILL

PART 2

STANDING GAURD PASSES PT 1

GUARD PASSING PT 2

GUARD PASSES PT 3

GUARD LAPEL ATTACKS

PART 3

GUARD ATTACKS AND SWEEPS TO MOUNT

SITUATIONAL GUARD ATTACKS

SIDE CONTROL ATTACKS GI

SIDE CONTROL ATTACKS NO-GI

MORE SIDE CONTROL ATTACKS GI AND NO-GI

PART 4

NORTH SOUTH ENTRIES AND SUBMISSIONS

NORTH SOUTH ATTACKS (GI AND NO-GI)

MOUNT ATTACKS (GI AND NO-GI)

TURTLE ATTACKS (GI-AND NO-GI)

BACK ATTACKS (GI AND NO-GI)

$97

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