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Get A Grip And Learn These Interesting & Effective Judo Variations From 2021 Canadian Olympian Shady El Nahas!
- Set your grips for strong attacks and sturdy defense with Shady’s advice on getting the elbow in and getting a cross grip
- Launch opponents with the most leverage and technique possible as Shady explains how to use Ogoshi, Uchimata, Sumi Gaeshi, and more
- Work against ai-yotsu stances with lessons in Osoto Gari, Koshi Garuma, Tomoe Nage, and more
- Shady El Nahas is a two-time Pan American judo champion and an IJF Grand Slam and Grand Prix gold medalist, who just represented Canada in the Tokyo Olympics
- Win on the ground with crafty newaza including the peruvian necktie, Liperteliani Arm Roll, Sankaku, and more tricky ground moves
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Grips: Getting the elbow in (Kenka-Yotsu) | 0 |
| Grips: Getting the cross grip (over the back) (Kenka-Yotsu) | 1:42 |
| Ogoshi (Kenka-Yotsu) | 2:59 |
| Uchimata (Kenka-Yotsu) | 5:16 |
| Ippon-Seoi-Nage (Kenka-Yotsu) | 7:02 |
| Kouchi-Gari (Kenka-Yotsu) | 9:43 |
| Kosoto-Gari (Kenka-Yotsu) | 12:30 |
| Drop Kata-Guruma (Kenka-Yotsu) | 16:35 |
| Sumi-Gaeshi (Kenka-Yotsu) | 21:05 |
| Tani-Otoshi (Kenka-Yotsu) | 26:51 |
Volume 2
CHAPTER TITLE
START TIME
| Harai-Makikomi (Ai-Yotsu) | 0 |
| Osoto-Gari (Ai-Yotsu) | 2:43 |
| Koshi-Guruma (Ai-Yotsu) | 5:20 |
| Sasae-Tsurikomi-Ashi (Ai-Yotsu) | 9:32 |
| Seoi-Otoshi (Ai-Yotsu) | 13:33 |
| Tomoe-Nage (Ai-Yotsu) | 17:41 |
| Peruvian Necktie | 21:05 |
| Liparteliani Arm Roll | 26:39 |
| Sankaku | 32:34 |
| Getting past the legs | 36:54 |

Check Out The Trailer!
So, What Exactly Do You Get?

PART 1
PART 2
$79.00

