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Get A Grip And Learn These Interesting &Effective Judo Variations From 2021 Canadian Olympian Shady El Nahas!
- Set your grips for strong attacks and sturdy defense with Shady’s advice on getting the elbow in and getting a cross grip
- Launch opponents with the most leverage and technique possible as Shady explains how to use Ogoshi, Uchimata, Sumi Gaeshi, and more
- Work against ai-yotsu stances with lessons in Osoto Gari, Koshi Garuma, Tomoe Nage, and more
- Shady El Nahas is a two-time Pan American judo champion and an IJF Grand Slam and Grand Prix gold medalist, who just represented Canada in the Tokyo Olympics
- Win on the ground with crafty newaza including the peruvian necktie, Liperteliani Arm Roll, Sankaku, and more tricky ground moves
Course Content
Volume 1
CHAPTER TITLE
START TIME
Grips: Getting the elbow in (Kenka-Yotsu) | 0 |
Grips: Getting the cross grip (over the back) (Kenka-Yotsu) | 1:42 |
Ogoshi (Kenka-Yotsu) | 2:59 |
Uchimata (Kenka-Yotsu) | 5:16 |
Ippon-Seoi-Nage (Kenka-Yotsu) | 7:02 |
Kouchi-Gari (Kenka-Yotsu) | 9:43 |
Kosoto-Gari (Kenka-Yotsu) | 12:30 |
Drop Kata-Guruma (Kenka-Yotsu) | 16:35 |
Sumi-Gaeshi (Kenka-Yotsu) | 21:05 |
Tani-Otoshi (Kenka-Yotsu) | 26:51 |
Volume 2
CHAPTER TITLE
START TIME
Harai-Makikomi (Ai-Yotsu) | 0 |
Osoto-Gari (Ai-Yotsu) | 2:43 |
Koshi-Guruma (Ai-Yotsu) | 5:20 |
Sasae-Tsurikomi-Ashi (Ai-Yotsu) | 9:32 |
Seoi-Otoshi (Ai-Yotsu) | 13:33 |
Tomoe-Nage (Ai-Yotsu) | 17:41 |
Peruvian Necktie | 21:05 |
Liparteliani Arm Roll | 26:39 |
Sankaku | 32:34 |
Getting past the legs | 36:54 |
Check Out The Trailer!
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