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Cryangles, Triangles & Leglocks by Mike Bidwell

Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
  • Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
  • Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
  • Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
  • Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
  • See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Welcome Video 0
Triangles and Cryangles 0:45
Open Guard sweep to Cryangle 5:45
X-Guard set up 12:45
X-Guard Entries 18:50
X-Guard sweeps to Submissions 23:08

Volume 2

CHAPTER TITLE
START TIME
Open Guard submissions & sweeps 0
Side Control attacks 7:24
Leg Submissions from guard 16:28
Standing Back take 25:27

Volume 3

CHAPTER TITLE
START TIME
Takedowns to submissions 0
Knee Shield leg locks 9:55
Triangles from the guard 1 18:08
Triangle Guard Attacks 2 26:05

Volume 4

CHAPTER TITLE
START TIME
Reverse Triangles from bottom 0
Imanari’s and more 7:05
Imanari Submissions 16:50
Bridge The Gap Between Attacking The Upper Body And Lower Body With BJJ Black Belt Mike Bidwell’s Guide To Triangles, Leglocks, and the Dreaded Cryangle Submission
  • Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
  • Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
  • Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
  • Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
  • See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game                                                                                                                                                                                                                                       

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Welcome Video 0
Triangles and Cryangles 0:45
Open Guard sweep to Cryangle 5:45
X-Guard set up 12:45
X-Guard Entries 18:50
X-Guard sweeps to Submissions 23:08

Volume 2

CHAPTER TITLE
START TIME
Open Guard submissions & sweeps 0
Side Control attacks 7:24
Leg Submissions from guard 16:28
Standing Back take 25:27

Volume 3

CHAPTER TITLE
START TIME
Takedowns to submissions 0
Knee Shield leg locks 9:55
Triangles from the guard 1 18:08
Triangle Guard Attacks 2 26:05

Volume 4

CHAPTER TITLE
START TIME
Reverse Triangles from bottom 0
Imanari’s and more 7:05
Imanari Submissions 16:50

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • WELCOME VIDEO
  • TRIANGLES AND CRYANGLES
  • OPEN GUARD SWEEP TO CRYANGLE
  • X-GUARD SET UP
  • X-GUARD ENTRIES
  • X-GUARD SWEEPS TO SUBMISSIONS
  • PART 2

  • OPEN GUARD SUBMISSIONS & SWEEPS
  • SIDE CONTROL ATTACKS
  • LEG SUBMISSIONS FROM GUARD
  • STANDING BACK TAKE
  • PART 3

  • TAKEDOWNS TO SUBMISSIONS
  • KNEE SHIELD LEG LOCKS
  • TRIANGLES FROM THE GUARD 1
  • TRIANGLE GUARD ATTACKS 2
  • PART 4

  • REVERSE TRIANGLES FROM BOTTOM
  • IMANARI'S AND MORE
  • IMANARI SUBMISSIONS
  • $97


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