From Omonada to Omoplata by Joel Bouhey

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$79.00

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The Always Innovative & Informative Joel Bouhey Teaches You How To Hit The Omoplata & Tons Of Effective Variations That Will Help Make Your Submission Game More Potent Than Ever

Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Intro	0
Omoplata Concept	0:24
Triangle To Omoplata	5:30
Armbar To Omoplata	11:28
Over Hook From Closed Guard	15:26
Over Hook From Butterfly	20:55

Volume 2

CHAPTER TITLE

START TIME

Hip Bump To Omoplata	0
Monoplata	3:52
Go Go Plata	7:32
Securing The Sweep	10:21
Omoplata To Bicep Slicer	13:40
Wrist Lock	16:38
Shoulder Crunch To Omoplata	19:46
Additional Options With The Foot	22:52
Arm In Guillotine To Omoplata	25:58

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So, What Exactly Do You Get?

PART 1

INTRO

OMOPLATA CONCEPT

TRIANGLE TO OMOPLATA

ARMBAR TO OMOPLATA

OVER HOOK FROM CLOSED GUARD

OVER HOOK FROM BUTTERFLY

PART 2

HIP BUMP TO OMOPLATA

MONOPLATA

GO GO PLATA

SECURING THE SWEEP

OMOPLATA TO BICEP SLICER

WRIST LOCK

SHOULDER CRUNCH TO OMOPLATA

ADDITIONAL OPTIONS WITH THE FOOT

ARM IN GUILLOTINE TO OMOPLATA

$79.00

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