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Become A Serious Threat From Side Control With Endless Offense At Your Disposal, All While Maintaining Pressure &Control With Ted Chittenden’s Blueprint For Side Control Success
- Learn how to utilize all different forms of side control, including the scarf hold.
- Learn new variations of submissions from side control, including combination attacks that will force your opponent to tap quickly.
- Combine submissions together so that your opponent has to constantly be on defense.
- Make openings and transition to other powerful positions while maintaining control of your opponent.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Regular Side Control Positions - Introduction and types of side control | 0 |
Kimura | 5:50 |
Americana | 11:37 |
Straight Arm lock far side | 15:34 |
Walk around cross body arm lock | 19:16 |
Wrist lock from underhook | 24:32 |
Cutter choke option 1 | 27:32 |
Cutter choke option 2 | 31:12 |
Walk around bat choke | 34:36 |
Single lapel choke | 37:53 |
Double lapel choke | 40:39 |
Choke with your own lapel | 44:08 |
Volume 2
CHAPTER TITLE
START TIME
Scarf Hold - Intro | 0 |
Elbow pluck arm lock | 3:17 |
Straight arm lock against face push | 5:34 |
Cross Side Americana | 7:51 |
Same Side straight arm lock | 9:51 |
Same Side Americana | 13:51 |
Ezekiel Choke | 15:46 |
Hammer Fist choke | 18:48 |
Wrist Lock Considerations | 21:07 |
Volume 3
CHAPTER TITLE
START TIME
Combinations and Transitions | 0 |
Americana + cutter choke combination | 3:13 |
Kimura in transition | 5:44 |
Cutter choke to same side straight arm lock | 8:40 |
Honeymooner arm lock | 11:53 |
Transition to mount 1 (Knee across) | 16:28 |
Transition to Mount 2 (Step over with hook) | 21:16 |
Conclusion and applications | 25:07 |