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The Berimbolo System Part 4: Defending Gi Leg Locks and Counters by Mikey Musumeci

Defend Your Legs And Set Up Genius Back Takes With World Champion Mikey Musumeci’s Latest Berimbolo Series

  • Mikey Musumeci is a multiple-time world champion and the most successful American black belt competitor ever, known for his technical wizardy and back taking skill
  • Mikey shows you how to stay safe and keep your legs out of IBJJF legal holds while setting up great back taking opportunities
  • These are techniques that can be used by anyone, regardless of if your age and flexibility, with Mikey’s technical approach to grappling
  • Defend from straight ankle locks, kneebars, toe holds, and more as Mikey shows you how to use this to get better positions on your opponent


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Introduction 0
Straight Ankle Lock Single Leg X - Introduction 16:16
The Two Worlds Of Foot Pummeling 17:47
Walking Foot Up 22:31
The Knee Line 28:52
Removing Frames 36:04
Knee Wedge/Crab Ride Wedge 42:24
Peeling Big Toe Knees Closed 45:06
When The Knee Is Open 50:19
Concepts Of Inside Leg 55:09
Inside Hook To Mount 57:48
Pass Alternative 1:06:52

Volume 2

CHAPTER TITLE

START TIME

The Back Hook Other Side 0
Person Pulls To Basic Berimbolo 9:01
Person Turning In Reaction 16:48
Clearing The Inside Hook 19:35
Attacking Same Side 24:40
Using Shin Wedge To Pass 31:35
Using Knee Wedge To Pass 40:25
Using Crab Ride To Pass 47:20
Taking Back Variation 53:58
Using The MIkey Wedge 59:37
Using Kiss Of The Dragon Hook 1:04:54

Volume 3

CHAPTER TITLE

START TIME

Straight Ankle Lock Butterfly Ashi - Introduction 0
Taking Out Bottom Hook 3:21
Clearing Bottom Hook To Pass 9:17
Clearing Bottom Hook To The Back 16:51
Clearing Bottom Hook Passing To The Same Side 22:43
Clearing Bottom Hook Passing To The Same Side Grip Variation 29:24
Using Mikey Wedge 35:14

Volume 4

CHAPTER TITLE

START TIME

Clearing Top Hook To Pass 0
Using Knee Wedge 5:20
Using Knee Wedge To Crab Ride 11:46
Using Knee Wedge To North South Pass 15:44
Passing To The Same Side 20:55
Using De La Riva 26:21
Using De La Riva When The Knee Is Open 31:47
Defending Belly Down Foot Lock 36:21

Volume 5

CHAPTER TITLE

START TIME

Knee Bars - Introduction 0
How To Open Your Knee 2:16
How To Open Your Knee #2 8:42
The Big Concept Of Knee Bar 13:15
Taking Knee Line Out 18:44
Drill 26:21
Using Crab Ride 29:22
Crab Ride Changing Sides 33:15
Using Knee Wedge 36:15
How To Take Knee Line Out Other World 39:41
Drill Taking Knee Line Out 44:44
Different Knee Bars With Same Application 48:07

Volume 6

CHAPTER TITLE

START TIME

Toe Hold - Introduction 0
Berimbolo To The Back 2:57
Back Take Variation 8:48
Toe Hold To Mount 15:04
Directional Change Variation 23:17
Coming Up To Back 31:47
Defending Toe Hold With Different Leg Position 35:11

Volume 7

CHAPTER TITLE

START TIME

Underhooking Berimbolo - Introduction 0
Two Worlds Concept 6:36
Underhook Berimbolo To Back 12:54
Double Leg Berimbolo 18:51
LadderBolo 23:13
The Most Important Concept 29:17
Back Arm Posted Coming Up To Back 48:24

Volume 8

CHAPTER TITLE

START TIME

Leg Drag Counter To Berimbolo Defense - Introduction 0
How To Do Defense 4:44
Counter To The Defense 9:06
When The Person Is Deep On The Leg Drag 18:09
Combining The Two Together 31:38
ReBolo Defense - How To Do Defense 41:40
Defense To Counter To Back 48:43
Defense To Side Control 1:04:02
Defense To Leg Drag/Twister 1:07:10
Switch Berimbolo Counter - How To Do Defense 1:11:11
Defense To Counter To Back 1:13:59

Defend your legs and get to the back with this 8-volume berimbolo back taking instructional series from Mikey Musumeci!


Check out a free sample:

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What Will You Learn?


Turn your opponent’s leg lock attacks into your own technical back takes with this 8-volume instructional series from Mikey Musumeci. Stay safe against IBJJF gi legal leg locks and create chances to take the back with step-by-step breakdowns from Mikey.



Mikey Musumeci is the most successful American black belt competitor in Brazilian Jiu-Jitsu, winning multiple world championships and competing at an elite level his entire career. This is volume four of Mikey’s continuing berimbolo instructional series, teaching every detail of his signature technical system to share his keys to success with the jiu-jitsu world.

 

Check Out Mikey's Top-Tier Berimbolo Tips!

 

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Work out of kneebars, toe holds, straight ankle locks, and more with MIkey’s keys to staying out of danger and using our opponent’s attacks into our own back takes. Now you can stay safe against these highly effective submissions and work your way systematically into dominant position.

 

So What's On The Series?

 

PART 1
INTRODUCTION
STRAIGHT ANKLE LOCK SINGLE LEG X
INTRODUCTION
THE TWO WORLDS OF FOOT PUMMELING
WALKING FOOT UP
THE KNEE LINE
REMOVING FRAMES 
KNEE WEDGE/CRAB RIDE WEDGE
PEELING BIT TOE KNEE CLOSED
WHEN THE KNEE IS OPEN
CONCEPTS OF INSIDE LEG
INSIDE HOOK TO MOUNT
PASS ALTERNATIVE


PART 2
THE BACK HOOK OTHER SIDE
PERSON PULLS TO BASIC BERIMBOLO
PERSON TURNING IN REACTION
CLEARING THE INSIDE HOOK
ATTACKING SAME SIDE
USING SHIN WEDGE TO PASS
USING KNEE WEDGE TO PASS
USING CRAB RIDE TO PASS
TAKING BACK VARIATION
USING THE MIKEY WEDGE
USING KISS OF THE DRAGON HOOK

PART 3
STRAIGHT ANKLE LOCK BUTTERFLY ASHI
INTRODUCTION
TAKING OUT BOTTOM HOOK
CLEARING BOTTOM HOOK TO PASS
CLEARING BOTTOM HOOK TO THE BACK
CLEARING BOTTOM HOOK PASSING TO THE SAME SIDE
CLEARING BOTTOM HOOK PASSING TO THE SAME SIDE GRIP VARIATION
USING MIKE WEDGE


PART 4
CLEARING TOP HOOK TO PASS
USING KNEE WEDGE
USING KNEE WEDGE TO CRAB RIDE
USING KNEE WEDGE TO NORTH SOUTH PASS
PASSING TO THE SAME SIDE
USING DE LA RIVA
USING DE LA RIVA WHEN THE KNEE IS OPEN
DEFENDING BELLY DOWN FOOT LOCK

PART 5
KNEE BARS
INTRODUCTION
HOW TO OPEN YOUR KNEE
HOW TO OPEN YOUR KNEE #2
THE BIG CONCEPT OF KNEE BAR
TAKING KNEE LINE OUT
DRILL
USING CRAB RIDE
CRAB RIDE CHANGING SIDES
USING KNEE WEDGE
HOW TO TAKE KNEE LINE OUT OTHER WORLD
DRILL TAKING KNEE LINE OUT
DIFFERENT KNEE BARS WITH SAME APPLICATION
 
PART 6
TOE HOLD
INTRODUCTION
BERIMBOLO TO THE BACK
BACK TAKE VARIATION
TOE HOLD TO MOUNT
DIRECTIONAL CHANGE VARIATION
COMING UP TO BACK
DEFENDING TOE HOLD WITH DIFFERENT LEG POSITION

PART 7
UNDERHOOKING BERIMBOLO
INTRODUCTION
TWO WORLDS CONCEPT
UNDERHOOK BERIMBOLO TO BACK
DOUBLE LEG BERIMBOLO
LADDERBOLO
THE MOST IMPORTANT CONCEPT
BACK ARM POSTED COMING UP TO BACK

PART 8
LEG DRAG COUNTER TO BERIMBOLO DEFENSE
INTRODUCTION
HOW TO DO DEFENSE 
COUNTER TO THE DEFENSE
WHEN THE PERSON IS DEEP ON THE LEG DRAG
COMBINING THE TWO TOGETHER
REBOLO DEFENSE
HOW TO DO DEFENSE
DEFENSE TO COUNTER TO BACK
DEFENSE TO SIDE CONTROL
DEFENSE TO LEG DRAG/TWISTER
SWITCH BERIMBOLO COUNTER 
HOW TO DO DEFENSE
DEFENSE TO COUNTER TO BACK

 

So, How Much Does It Cost?

197$

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