The Jiu Jitsu Diagram For Beginners: Attacking & Escaping Dominant Positions by Italo Lins

Name: The Jiu Jitsu Diagram For Beginners: Attacking & Escaping Dominant Positions by Italo Lins
Brand: Italo Lins
SKU: ILJJDB2-01
Price: 79.00 USD
Availability: InStock
Rating: 5.0 (3 reviews)

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Contents

$79.00

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.

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Get Better Faster with a Complete Dominant Position Diagram for BJJ Beginners Featuring 2020 IBJJF Masters World Champion Italo Lins

Streamline your BJJ learning experience and get better in less time using a complete jiu-jItsu diagram with GFT standout competitor and 2020 IBJJF Masters World Champion Italo Lins
Learn to effectively navigate BJJ’s most dominant positions with beginner level strategies, techniques, and concepts, than anyone can use
Master entry level attacks, transitions, takedowns, and escapes using world class instruction and trustworthy technique designed with the beginner in mind

Course Content

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Volume 1

CHAPTER TITLE

START TIME

Side Control Top Position - Americana	0
Kimura	4:45
Straight Elbow	11:24
Paper Cut	14:30
Baseball Choke With Lapel	19:10
Transitions On Top - 1, 2, 3, 4 And 5 Transitions	23:02
Knee On Belly To Full Mount	32:56
Side Control Bottom Position - Frame/knees In To Closed Guard	39:12
Underhook To Single Leg	46:19

Volume 2

CHAPTER TITLE

START TIME

Submissions Full Mount - Cross Collar Choke	0
Ezequiel Choke	8:46
Americana	12:43
Arm Bar	16:13
Transition To Full Mount - Z Mount To The Back	24:44
Full Mount Bottom Escapes - Half Guard To Full Guard	35:13
Arm/foot Trap And Hip Bump	49:49

Volume 3

CHAPTER TITLE

START TIME

Attacking The Back - Rear Naked Choke	0
Cross Collar Choke	7:52
Forearm Blade Choke	12:58
Bow And Arrow	15:17
Arm Bar	18:56
From Back To Top Full Mount	25:25
Escaping The Back Take - Defending The Choke/hip Escape To Side Control	29:32
Arm Across The Shoulder Into Closed Guard	35:58
Attacking The Turtle - Classic Back Take	38:05
Clock Choke	48:28

Volume 4

CHAPTER TITLE

START TIME

Escaping From Turtle - Stand Up And Break The Grip	0
Duck Under Escape	2:20
Standing - Attacking - Osoto Gari	5:56
Single Leg	12:53
Double Leg To Closed Guard	17:30
Double Leg To Side Control	20:08
Ouchi Gari	22:57
Kouchi Gari	25:23
Standing - Defending - Sprawl/front Head Lock	28:29
Knee Grip To Ouchi Gari	33:57

Recruit The Same Techniques That Lins Has Used To Become One Of The Most Successful Competitors In GFT History!

Check Out The Trailer!

What Will You Learn?

Italo Lins has made a name for himself among the competitive elite, representing GFT and turning in dozens of memorable performances that have earned him loads of IBJJF Gold, among other prestigious accomplishments. Now, the GFT standout aims to make the early stages of your jiu-jitsu journey more enjoyable and productive with a series dedicated to speeding up the BJJ learning process. With The Jiu-Jitsu Diagram for Beginners Volume 2, Lins will provide a blueprint for successfully navigating BJJ’s most dominant positions with both offensive and defensive solutions! Learn to attack, transition, and escape in one complete instructional series dedicated to helping you progress in less time!

You’ll focus on jiu-jitsu’s heaviest positional hitters;side control, mount, back, turtle, and of course standing! Lins will not only dole out critical notes on attacking from these positions but he’ll also turn the tables and provide defensive solutions as well. Master high percentage submission, shed controls and exit dominant positions effectively, defend common takedowns, transition to the back, and more! All with world class instruction from Lins and years of experience guiding you every step of the way!

Let Lins guide you as you navigate the early stages of your BJJ journey! Lins’ experience and qualifications are boundless and his instruction is concise and helpful. Speed up the learning process and build a solid foundation with proven effective fundamentals and an arsenal of techniques that Lins has relied upon for years in his own endeavors at the highest levels of competition!

So, What Exactly Do You Get?

PART 1 SIDE CONTROL TOP POSITION

AMERICANA

KIMURA

STRAIGHT ELBOW

PAPER CUT

BASEBALL CHOKE WITH LAPEL

TRANSITIONS ON TOP

1, 2, 3, 4, AND 5 TRANSITIONS

KNEE ON BELLY TO FULL MOUNT

SIDE CONTROL BOTTOM POSITION

FRAME/KNEES IN TO CLOSED GUARD

UNDERHOOK TO SINGLE LEG

PART 2 SUBMISSIONS FULL MOUNT

CROSS COLLAR CHOKE

EZEQUIEL CHOKE

AMERICANA

ARM BAR

TRANSITION TO FULL MOUNT

Z MOUNT TO THE BACK

FULL MOUNT BOTTOM ESCAPES

HALF GUARD TO FULL GUARD

ARM/FOOT TRAP AND HIP BUMP

PART 3 ATTACKING THE BACK

REAR NAKED CHOKE

CROSS COLLAR CHOKE

FOREARM BLADE CHOKE

BOW AND ARROW

ARM BAR

FROM BACK TO TOP FULL MOUNT

ESCAPING THE BACK TAKE

DEFNDING THE CHOKE/HIP ESCAPE TO SIDE CONTROL

ARM ACROSS THE SHOULDER INTO CLOSED GUARD

ATTACKING THE TURTLE

CLASSIC BACK TAKE

CLOCK CHOKE

PART 4 ESCAPING FROM TURTLE

STAND UP AND BREAK THE GRIP

DUCK UNDER ESCAPE

STANDING - ATTACKING

OSOTO GARI

SINGLE LEG

DOUBLE LEG TO CLOSED GUARD

DOUBLE LEG TO SIDE CONTROL

OUCHI GARI

KOUCHI GARI

STANDING -DEFENDING

SPRAWL/FRONT HEAD LOCK

KNEE GRIP TO OUCHI GARI

$79.00

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