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Unpassable Guard Blueprint by Matt Arroyo
- Start by gaining a deep understanding of the most important philosophies for guard retention including the four lines of defense and the battle for the inside philosophies
- Don’t worry about sweeps and submissions for just a moment as you dive through this series and work on solely perfecting your guard retention
- Go over the most advanced techniques on the market to defend against virtually every pass you can think of such as under passes, butterfly passes, X-passes, and so much more
- Utilize the turtle to not only defend against the pass but also to get back to your guard in a more advantageous position
- After going through this instructional, you should be able to confidently retain your guard in any situation and can expect to leave your opponents frustrated and speechless!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Four Lines Of Defense Philosophy | 2:14 |
Battle For The Insides Philosophy | 5:51 |
Flexibility And Energy Expenditure | 9:27 |
Opening Guard Protocol | 15:18 |
Under Passes Defense Stage 1 | 19:52 |
Under Passes Defense Stage 2 | 24:55 |
Under Passes Defense Stage 3 | 29:39 |
Under Passes Defense Stage 4 | 36:26 |
Under Passes Defense Stage 5 | 44:35 |
Under Passes Defense Stage 6 | 49:09 |
Volume 2
CHAPTER TITLE
START TIME
Under Passes Defense Stage 7 | 0 |
Stack Pass Defense: Roll To Blast | 4:49 |
Stack Pass Defense: Roll Back To Guard | 9:54 |
Knee Through Pass Defense | 14:20 |
Butterfly Pass Defense Stage 1 | 21:20 |
Butterfly Pass Defense Stage 2 | 28:43 |
Butterfly Pass Defense Stage 3 | 34:24 |
Butterfly Pass Defense Stage 4 | 38:35 |
Butterfly Pass Defense Stage 5 | 42:04 |
Smash Pass Defense | 48:34 |
Smash Pass Defense 2 | 54:11 |
Volume 3
CHAPTER TITLE
START TIME
Stand Up Passing Defense: Grip Breaks | 0 |
Stand Up Pass Defense: Leg Throw 1 | 6:29 |
Stand Up Pass Defense: Leg Throw 2 | 9:39 |
Knee Cut Defense Shin To Shin | 14:04 |
Knee Cut Defense: Single Leg | 19:32 |
X Pass Defense 1 | 22:24 |
X Pass Defense 2 | 26:47 |
Near Pass: Knee In Other Leg Over | 29:09 |
Near Pass: Top Knee Invert Back To Guard | 32:11 |
Turtle To Avoid Pass Fundamentals | 35:00 |
Turtle Back To Guard 1 | 39:22 |
Turtle Back To Guard 2 | 41:31 |
Competition And Rolling Strategy Tips | 43:38 |
Conclusion | 47:10 |
- Start by gaining a deep understanding of the most important philosophies for guard retention including the four lines of defense and the battle for the inside philosophies
- Don’t worry about sweeps and submissions for just a moment as you dive through this series and work on solely perfecting your guard retention
- Go over the most advanced techniques on the market to defend against virtually every pass you can think of such as under passes, butterfly passes, X-passes, and so much more
- Utilize the turtle to not only defend against the pass but also to get back to your guard in a more advantageous position
- After going through this instructional, you should be able to confidently retain your guard in any situation and can expect to leave your opponents frustrated and speechless!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Four Lines Of Defense Philosophy | 2:14 |
Battle For The Insides Philosophy | 5:51 |
Flexibility And Energy Expenditure | 9:27 |
Opening Guard Protocol | 15:18 |
Under Passes Defense Stage 1 | 19:52 |
Under Passes Defense Stage 2 | 24:55 |
Under Passes Defense Stage 3 | 29:39 |
Under Passes Defense Stage 4 | 36:26 |
Under Passes Defense Stage 5 | 44:35 |
Under Passes Defense Stage 6 | 49:09 |
Volume 2
CHAPTER TITLE
START TIME
Under Passes Defense Stage 7 | 0 |
Stack Pass Defense: Roll To Blast | 4:49 |
Stack Pass Defense: Roll Back To Guard | 9:54 |
Knee Through Pass Defense | 14:20 |
Butterfly Pass Defense Stage 1 | 21:20 |
Butterfly Pass Defense Stage 2 | 28:43 |
Butterfly Pass Defense Stage 3 | 34:24 |
Butterfly Pass Defense Stage 4 | 38:35 |
Butterfly Pass Defense Stage 5 | 42:04 |
Smash Pass Defense | 48:34 |
Smash Pass Defense 2 | 54:11 |
Volume 3
CHAPTER TITLE
START TIME
Stand Up Passing Defense: Grip Breaks | 0 |
Stand Up Pass Defense: Leg Throw 1 | 6:29 |
Stand Up Pass Defense: Leg Throw 2 | 9:39 |
Knee Cut Defense Shin To Shin | 14:04 |
Knee Cut Defense: Single Leg | 19:32 |
X Pass Defense 1 | 22:24 |
X Pass Defense 2 | 26:47 |
Near Pass: Knee In Other Leg Over | 29:09 |
Near Pass: Top Knee Invert Back To Guard | 32:11 |
Turtle To Avoid Pass Fundamentals | 35:00 |
Turtle Back To Guard 1 | 39:22 |
Turtle Back To Guard 2 | 41:31 |
Competition And Rolling Strategy Tips | 43:38 |
Conclusion | 47:10 |