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Dynamic Wrestling: Gold Medal Leg Riding and Turning by Kendall Cross

Learn From The Best And Join Olympic Gold Medalist Kendall Cross In A Comprehensive Program That Will Teach You The Art of Wrestling Leg Riding and Turning From A True Champion!

  • Dominate your opponents on the mat: With Kendall Cross's expert guidance, you'll gain a competitive advantage as you learn the most effective techniques for controlling your opponents and turning them to secure valuable points.
  • Master the intricacies of leg riding: Kendall Cross's program breaks down the nuances of leg riding, allowing you to understand the mechanics behind this powerful wrestling technique and implement it with confidence.
  • Unlock the secrets to successful turning: Discover Kendall Cross's proven strategies for executing flawless turns, enabling you to score big in crucial moments and take control of any match.
  • Elevate your wrestling game to Olympic levels: By learning leg riding and turning from Kendall Cross, you'll be equipped with the same winning techniques that helped him secure Olympic gold. Don't miss this chance to learn from a true wrestling legend!

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Spiral Ride - Spiral Ride Basics 0:28
Weight And Pressure 2:31
Claw Turn 7:06

Volume 2

CHAPTER TITLE

START TIME

Basics Of Leg Riding - Opposite Leg 0
Same Side Leg 1:47
Leg In From Standup 4:24

Volume 3

CHAPTER TITLE

START TIME

Turning And Pinning With Legs - Power Half 0
Hip Crack And Cross Face 3:59
Trap Arm 11:12
Breakdown With Both Legs In 14:15
Half - Isolate The Arm 16:32
Reverse Cross Face 20:23

Volume 4

CHAPTER TITLE

START TIME

Cross Body Ride - Cross Body Basics 0
Following Your Opponent 6:22
Guillotine - Back 7:15
Guillotine - Front 12:00
Ball &Chain - Back 13:38
Ball &Chain - Forward 16:27
Reaction Turns - Sit Out Away 19:56
Reaction Turns - Sit Out Inside 22:36

Volume 5

CHAPTER TITLE

START TIME

Crab Ride - Leg In From Crab 0
Cross Face 3:05
Suck Back 4:39
Outro 5:40


 Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SPIRAL RIDE

  • SPIRAL RIDE BASICS
  • WEIGHT AND PRESSURE
  • CLAW TURN
  • PART 2

    BASICS OF LEG RIDING

  • OPPOSITE LEG
  • SAME SIDE LEG
  • LEG IN FROM STANDUP
  • PART 3

    TURNING AND PINNING WITH LEGS

  • POWER HALF
  • HIP CRACK AND CROSS FACE
  • TRAP ARM
  • BREAKDOWN WITH BOTH LEGS IN
  • HALF - ISOLATE THE ARM
  • REVERSE CROSS FACE
  • PART 4

    CROSS BODY RIDE

  • CROSS BODY BASICS
  • FOLLOWING YOUR OPPONENT
  • GUILLOTINE - BACK
  • GUILLOTINE - FRONT
  • BALL &CHAIN - BACK
  • BALL &CHAIN - FORWARD
  • REACTION TURNS - SIT OUT AWAY
  • REACTION TURNS - SIT OUT INSIDE
  • PART 5

    CRAB RIDE

  • LEG IN FROM CRAB
  • CROSS FACE
  • SUCK BACK
  • OUTRO
  • $97


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