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Catch Wrestling Submissions by Jake Shannon

$77.00

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Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Jake Shannon

Professional Fighter

Don’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!

  • Jake Shannon, Founder & Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY!
  • Learn complex Catch-based submissions with easy to follow steps that will have you ripping toe holds, kneebars, and more.
  • Submissions like the Dragon Sleeper and Texas Cloverleaf provide a unique perspective on how to make your opponent submit.
  • Compliment your game with a new perspective that is attack-based and submission oriented.

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0 - 4:01
The 9 positions of catch can 4:01 - 19:14
Head and arm submissions 19:14 - 24:08
Subs from cross body cross face 24:08 - 24:37
Sugar hold 24:37 - 26:06
Toe hold 26:06 - 27:22
Cradle choke 27:22 - 28:01
Other side cradle choke 28:01 - 29:11
ReCounter to half guard from cross recovery - Lockdown counter 29:11 - 31:29
Double wrist lock from cross body 31:29 - 33:55
Counters to cloth grab 33:55 - 36:28

Volume 2

CHAPTER TITLE
START TIME
North south subs 0 - 1:38
Dragon sleeper 1:38 - 2:46
Neck crank 2:46 - 4:02
Shin ride subs 4:02 - 4:29
Walk back knee attack 4:29 - 5:13
Wrist locks from punching 5:13 - 6:00
Bear crawl 6:00 - 9:51
Fujiwara cradle 9:51 - 11:12
Texas cloverleaf 11:12 - 13:24
Leg locks from Saturday night ride 13:24 - 15:46
Knee bar details 15:46 - 22:02
Knee bar drills 22:02 - 22:52
Knee bar toe hold 22:52 - 23:33
Knee escape counter 23:33 - 27:04
Counter to the counter 27:04 - 27:35
Ball and chain knee bar counter 27:35 - 28:27
Toe hold counter to knee bar escape counter 28:27 - 30:38
Belly down heel hook 30:38 - 32:56
Carl gotch 32:56 - 33:28
Toe holds 33:28 - 34:25
Where to attack 34:25 - 36:43

Volume 3

CHAPTER TITLE
START TIME
Rear body rear cross face subs 0 - 0:56
Neck crank 0:56 - 1:54
Toe hold 1:54 - 3:41
Rear north south position 3:41 - 4:10
Chin strap 4:10 - 4:52
Front full nelson 4:52 - 5:48
Rear north south position 2 5:48 - 6:29
Chin strap roll with s lock 6:29 - 7:23
Steering wheel toe hold 7:23 - 8:33
Putting the turtle on its back 8:33 - 9:38
Cross face counter to turtle 9:38 - 11:58
Deadman pin 11:58 - 15:37
Crossface cradle 15:37 - 19:05
Pins 19:05 - 21:22
Crossface cradle variation 21:22 - 22:06
Bill robinson armbar to fujiwara armbar to pin 22:06 - 25:02
Bar arm to hammer lock 25:02 - 26:12
Bar arm to bridge rollover 26:12 - 27:36
Wrestling guillotine and far side twister 27:36 - 28:03
Calf slicer 28:03 - 32:28
Side wind - Inside and outside toe hold 32:28 - 35:32

Volume 4

CHAPTER TITLE
START TIME
Introduction 0 - 3:13
Reversal of single leg into spladle 3:13 - 4:54
Single leg counter to cradle 4:54 - 6:28
Arm drag counter to mare 6:28 - 7:19
Escapes from bottom - Front arm switch to the back 7:19 - 9:16
Getting from phase 3 to phase 1 9:16 - 10:57
Short normal long sitout 10:57 - 11:39
Sitout switch 11:39 - 13:39
Sit out Arm roll 13:39 - 16:23
Stand from underneath 16:23 - 21:29
Outro 21:29 - 27:07

Don’t just learn a bag of tricks, Jake teaches you how to create a hard to stop submission chain that pushes the pace and leaves your opponent open for submissions!

Jake Shannon, Founder & Coach of Scientific Wrestling, is back with more Catch Wrestling BRUTALITY!

What Will You Learn?

Catch Wrestling is a unique approach to grappling. Whether your background is in BJJ, Sambo, Judo, or Folkstyle Wrestling, Jake Shannon is the right person to introduce you to Catch Wrestling. With over a decade of experience in Catch, Jake has a way of breaking down complex techniques into digestible chunks that ANYONE can add to their game.

Catch Wrestling Submissions focuses on putting your opponent in compromising positions that leave you stable, and ready to attack. Jake teaches methods of control that completely stifle your opponent’s movement. Part 3 of the instructional focuses on using pins to shut down your opponent’s escapes. Techniques like the deadman pin leave them with nowhere to turn!

Jake continuously puts you in positions where you have the advantage positionally and can utilize proper leverage to overcome your opponent. Techniques like The Sugar Hold leave your opponent with a feeling of dread this impending doom and discomfort forces them to make mistakes. What’s even better is that you don’t have to rely on strength. Instead, Catch Wrestling Submissions gives you an attack plan that revolves around easy to learn patterns that lead to surefire submissions.

Catch Wrestling Submissions has a section dedicated to being underneath your opponent. While this isn’t ideal if you grapple long enough someone is probably going to put you on your back! Jake teaches you how to utilize Catch Wrestling’s aggressive approach even from BAD positions. Get out from underneath your opponent with techniques like the short sit out, and the slick arm switch.

Check out the complete technique list below!

So, What Exactly Do You Get?

Part 1:

  • Introduction
  • The 9 positions of catch can 
  • Head and arm submissions 
  • Subs from cross body cross face
  • Sugar hold 
  • Toe hold 
  • Cradle choke 
  • Other side cradle choke 
  • ReCounter to half guard from cross recovery
  • Lockdown counter 
  • Double wrist lock from cross body
  • Counters to cloth grab 

Part 2:

  • North south subs
  • Dragon sleeper 
  • Neck crank 
  • Shin ride subs 
  • Walk back knee attack
  • Wrist locks from punching 
  • Bear crawl 
  • Fujiwara cradle 
  • Texas cloverleaf 
  • Leg locks from Saturday night ride 
  • Knee bar details 
  • Knee bar drills 
  • Knee bar toe hold 
  • Knee escape counter 
  • Counter to the counter
  • Ball and chain knee bar counter
  • Toe hold counter to knee bar escape counter 
  • Belly down heel hook 
  • Carl gotch 
  • Toe holds 
  • Where to attack 

Part 3:

  • Rear body rear cross face subs 
  • Neck crank 
  • Toe hold 
  • Rear north south position 
  • Chin strap 
  • Front full nelson 
  • Rear north south position 2 
  • Chin strap roll with s lock 
  • Steering wheel toe hold 
  • Putting the turtle on its back
  • Cross face counter to turtle 
  • Deadman pin 
  • Crossface cradle 
  • Pins 
  • Crossface cradle variation
  • Bill robinson armbar to fujiwara armbar to pin 
  • Bar arm to hammer lock 
  • Bar arm to bridge rollover 
  • Wrestling guillotine and far side twister 
  • Calf slicer 
  • Side wind
  • Inside and outside toe hold

Part 4:

  • Introduction 
  • Reversal of single leg into spladle 
  • Single leg counter to cradle 
  • Arm drag counter to mare 
  • Escapes from bottom 
  • Front arm switch to the back 
  • Getting from phase 3 to phase 1 
  • Short normal long sitout 
  • Sitout switch 
  • Sit out Arm roll 
  • Stand from underneath 
  • Outro 

So, What Does It Cost?

$77

 

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