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Cryangles, Triangles & Leglocks by Mike Bidwell
- Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
- Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
- Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
- Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
- See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Welcome Video | 0 |
| Triangles and Cryangles | 0:45 |
| Open Guard sweep to Cryangle | 5:45 |
| X-Guard set up | 12:45 |
| X-Guard Entries | 18:50 |
| X-Guard sweeps to Submissions | 23:08 |
Volume 2
CHAPTER TITLE
START TIME
| Open Guard submissions & sweeps | 0 |
| Side Control attacks | 7:24 |
| Leg Submissions from guard | 16:28 |
| Standing Back take | 25:27 |
Volume 3
CHAPTER TITLE
START TIME
| Takedowns to submissions | 0 |
| Knee Shield leg locks | 9:55 |
| Triangles from the guard 1 | 18:08 |
| Triangle Guard Attacks 2 | 26:05 |
Volume 4
CHAPTER TITLE
START TIME
| Reverse Triangles from bottom | 0 |
| Imanari’s and more | 7:05 |
| Imanari Submissions | 16:50 |
- Hit the cryangle from open guard and see how to make opponents tap out to this demoralizing submission with better angles and tighter locks
- Mike Bidwell is a veteran instructor and BJJ black belt, who runs the popular BJJAfter40 Channel where he has built a following for his detailed, helpful teaching
- Use the X-guard to set up leg locks, sweeps, and more with Mike’s instruction on how this powerful guard position can help you control and dominate the fight
- Set up triangles from tons of common positions, including open guard - and some of Mike’s favorite reverse triangles from bottom position!
- See how to hit the impressive and useful imanari roll, with setups you can use to make this leg lock entry a part of your game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Welcome Video | 0 |
| Triangles and Cryangles | 0:45 |
| Open Guard sweep to Cryangle | 5:45 |
| X-Guard set up | 12:45 |
| X-Guard Entries | 18:50 |
| X-Guard sweeps to Submissions | 23:08 |
Volume 2
CHAPTER TITLE
START TIME
| Open Guard submissions & sweeps | 0 |
| Side Control attacks | 7:24 |
| Leg Submissions from guard | 16:28 |
| Standing Back take | 25:27 |
Volume 3
CHAPTER TITLE
START TIME
| Takedowns to submissions | 0 |
| Knee Shield leg locks | 9:55 |
| Triangles from the guard 1 | 18:08 |
| Triangle Guard Attacks 2 | 26:05 |
Volume 4
CHAPTER TITLE
START TIME
| Reverse Triangles from bottom | 0 |
| Imanari’s and more | 7:05 |
| Imanari Submissions | 16:50 |
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
PART 2
PART 3
PART 4
$97
