Flow: The Top Game by Roberto "Cyborg" Abreu
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Roberto "Cyborg" Abreu is one of the most accomplished grapplers on the planet. He is an ADCC open weight Champion
- See The Mind Blowing Techniques That Can Even Allow A The A Clumsy Super Heavyweight To Move Like A Quick & Featherweight
- Frustrate and destroy all of your competition
- 38 Year Old 240 Lb. Roberto “Cyborg” Abreu Moves Effortlessly Like A Cat On The Mat & He Wants To Show You All Of His Techniques So You can too
- Learn to focus on the moevement of Jiu Jitsu instead of a specific technique
- Learn from the best of the best
Course Content
Volume 1
| Flow Mindset | 0 - 3:40 |
| Dealing with reactions | 3:40 - 7:27 |
| Intro to Mobility | 7:27 - 9:04 |
| Side to Side Mobility | 9:04 - 11:40 |
| Headstand butterfly pass drill | 11:40 - 14:50 |
| Vertical flying cyborg | 14:50 - 17:49 |
| Rolling tire drill | 17:49 - 19:50 |
| 45 degree Flying Panda | 19:50 - 22:25 |
| Cyborg Warm Up | 22:25 - 25:20 |
| Pieces of the Puzzle | 25:20 - 28:28 |
| The Missile Pass | 28:28 - 36:57 |
| Faking out Your Opponent | 36:57 - 41:18 |
| Passing Half Setup | 41:18 - 48:24 |
Volume 2
| Half Guard Leg Smash | 0 - 5:36 |
| Straight Jacket to side control | 5:36 - 11:17 |
| Back step Half Guard Pass | 11:17 - 16:51 |
| Over Under Missile Pass | 16:51 - 24:33 |
| De La Riva Leg Smash Pass | 24:33 - 29:44 |
| Butterfly Pass | 29:44 - 33:35 |
| Philosophy of Side Control | 33:35 - 38:41 |
| 100 Kilo Hip Control Concept | 38:41 - 42:57 |
| Windshield Wiper | 42:57 - 48:15 |
| Knee Block | 48:15 - 51:14 |
Volume 3
| Surfing Your Opponent | 0 - 8:10 |
| Leg Smash Front Pass | 8:10 - 11:32 |
| Leg Smash Without Under Hook | 11:32 - 16:19 |
| Allowing Opponent movement to Turtle | 16:19 - 23:48 |
| Knee On Belly Control | 23:48 - 30:01 |
| Knee On Neck Control | 30:01 - 32:46 |
| Knee On Belly Leg Smash | 32:46 - 35:35 |
| Knee On Belly Windshield Wiper Drill | 35:35 - 38:46 |
| Knee On Belly Single Leg Defense | 38:46 - 42:07 |
| Mount Foundations | 42:07 - 50:48 |
| Leg Trap Mount | 50:48 - 54:01 |
| Unmount | 54:01 - 57:07 |
| Unmount Lift to Leg Smash | 57:07 - 58:41 |
| Unmount to S Mount | 58:41 - 1:01:51 |
| S mount to Back Take | 1:01:51 - 1:09:20 |
Volume 4
| Forced Turtle Roll | 0 - 5:36 |
| Turtle Knee Ride | 5:36 - 7:46 |
| Panther Swipe | 7:46 - 11:56 |
| Mop Sweep to Back Take | 11:56 - 15:57 |
| The Crane Back Take | 15:57 - 19:56 |
| Adjusting the Good Side | 19:56 - 24:04 |
| Finishing from the “Bad Side” | 24:04 - 27:01 |
| No Hook Choke | 27:01 - 30:23 |
| Mindset for Connections | 30:23 - 34:21 |
| Connections | 34:21 - 46:53 |
| Connection Flow #1 | 46:53 - 48:09 |
| Connection Flow #2 | 48:09 - 49:28 |
| Connection Flow #3 | 49:28 - 50:22 |
| Connection Flow #4 | 50:22 - 51:43 |
| Connection Flow #5 | 51:43 - 52:42 |
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Roberto "Cyborg" Abreu is one of the most accomplished grapplers on the planet. He is an ADCC open weight Champion
- See The Mind Blowing Techniques That Can Even Allow A The A Clumsy Super Heavyweight To Move Like A Quick & Featherweight
- Frustrate and destroy all of your competition
- 38 Year Old 240 Lb. Roberto “Cyborg” Abreu Moves Effortlessly Like A Cat On The Mat & He Wants To Show You All Of His Techniques So You can too
- Learn to focus on the moevement of Jiu Jitsu instead of a specific technique
- Learn from the best of the best
Course Content
Volume 1
| Flow Mindset | 0 - 3:40 |
| Dealing with reactions | 3:40 - 7:27 |
| Intro to Mobility | 7:27 - 9:04 |
| Side to Side Mobility | 9:04 - 11:40 |
| Headstand butterfly pass drill | 11:40 - 14:50 |
| Vertical flying cyborg | 14:50 - 17:49 |
| Rolling tire drill | 17:49 - 19:50 |
| 45 degree Flying Panda | 19:50 - 22:25 |
| Cyborg Warm Up | 22:25 - 25:20 |
| Pieces of the Puzzle | 25:20 - 28:28 |
| The Missile Pass | 28:28 - 36:57 |
| Faking out Your Opponent | 36:57 - 41:18 |
| Passing Half Setup | 41:18 - 48:24 |
Volume 2
| Half Guard Leg Smash | 0 - 5:36 |
| Straight Jacket to side control | 5:36 - 11:17 |
| Back step Half Guard Pass | 11:17 - 16:51 |
| Over Under Missile Pass | 16:51 - 24:33 |
| De La Riva Leg Smash Pass | 24:33 - 29:44 |
| Butterfly Pass | 29:44 - 33:35 |
| Philosophy of Side Control | 33:35 - 38:41 |
| 100 Kilo Hip Control Concept | 38:41 - 42:57 |
| Windshield Wiper | 42:57 - 48:15 |
| Knee Block | 48:15 - 51:14 |
Volume 3
| Surfing Your Opponent | 0 - 8:10 |
| Leg Smash Front Pass | 8:10 - 11:32 |
| Leg Smash Without Under Hook | 11:32 - 16:19 |
| Allowing Opponent movement to Turtle | 16:19 - 23:48 |
| Knee On Belly Control | 23:48 - 30:01 |
| Knee On Neck Control | 30:01 - 32:46 |
| Knee On Belly Leg Smash | 32:46 - 35:35 |
| Knee On Belly Windshield Wiper Drill | 35:35 - 38:46 |
| Knee On Belly Single Leg Defense | 38:46 - 42:07 |
| Mount Foundations | 42:07 - 50:48 |
| Leg Trap Mount | 50:48 - 54:01 |
| Unmount | 54:01 - 57:07 |
| Unmount Lift to Leg Smash | 57:07 - 58:41 |
| Unmount to S Mount | 58:41 - 1:01:51 |
| S mount to Back Take | 1:01:51 - 1:09:20 |
Volume 4
| Forced Turtle Roll | 0 - 5:36 |
| Turtle Knee Ride | 5:36 - 7:46 |
| Panther Swipe | 7:46 - 11:56 |
| Mop Sweep to Back Take | 11:56 - 15:57 |
| The Crane Back Take | 15:57 - 19:56 |
| Adjusting the Good Side | 19:56 - 24:04 |
| Finishing from the “Bad Side” | 24:04 - 27:01 |
| No Hook Choke | 27:01 - 30:23 |
| Mindset for Connections | 30:23 - 34:21 |
| Connections | 34:21 - 46:53 |
| Connection Flow #1 | 46:53 - 48:09 |
| Connection Flow #2 | 48:09 - 49:28 |
| Connection Flow #3 | 49:28 - 50:22 |
| Connection Flow #4 | 50:22 - 51:43 |
| Connection Flow #5 | 51:43 - 52:42 |