Nicky Ryan's Wrestle Up Series by Nicky Ryan
Play from seated and supine open guards like butterfly, reverse de la riva, shin to shin, and more as Nicky shows you a complete system for using wrestle up sweeps to your advantage
- Create strong attacks using double kouchi, arm drags, front headlocks, and more of Nicky’s signature competition offense
- Nicky is an elite black belt competitor & B-Team founder who is one of the most technical grapplers on Earth, regardless of size
- Learn how to wrestle up using double legs, single legs, ankle picks, and more that Nicky has specialized for submission grappling success
- This is an open guard blueprint that anyone can use for grappling success in no-gi Brazilian jiu-jitsu, explained in extreme detail by one of the best
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
Introduction to Leg Orientation & Timing a Step | 2:31 |
Leg Orientations | 4:24 |
Timing a Step | 6:53 |
Pushing and Pulling | 7:38 |
Series 1: Seated vs Standing - Introduction | 8:30 |
Lock Double 1 | 9:08 |
Successful Double Kouchi | 13:04 |
Failed Double Kouchi: Ankle Double | 18:49 |
Failed Double Kouchi: Single Leg | 20:50 |
Failed Double Kouchi: Lock Double | 24:14 |
Arm Drag to the Back | 27:28 |
Low Double | 29:43 |
Shin to shin - Low Double Leg | 31:49 |
Sweep Single | 34:30 |
Snatch Single | 38:01 |
Fake Outside Snatch Inside | 42:31 |
Leaping Double Kouchi | 45:11 |
Outside Snatch to Double | 48:49 |
Timing the Crescent Step | 50:53 |
Timing the High Step | 53:19 |
Volume 2
CHAPTER TITLE
START TIME
Series 2: Seated vs Kneeling - Addressing a Common Misconception | 0 |
Forcing the Sprawled Out Single | 1:08 |
Snap down Go-Behind | 6:52 |
Front Head Ankle Pick | 9:36 |
Collar Tie Ankle Pick | 11:28 |
Failed Ankle Pick to Double | 13:12 |
Elbow Pass Double | 15:05 |
Failed Elbow Pass Double to Single | 17:16 |
Failed Single to Peek Out | 21:45 |
Ankle Pick | 25:09 |
Sweep Single | 27:08 |
Body lock Elevation | 29:23 |
Body Lock Go Behind | 31:58 |
Underhook Back Take | 35:01 |
Knee Tap Finish | 38:12 |
Pinch Headlock Go Behind | 41:14 |
Overhook Series - Sumi Gaeshi Go Behind | 44:48 |
Step Over Go Behind | 47:04 |
Uchi Mata Finish | 49:32 |
Harai Goshi Finish | 53:59 |
Stab Step Ankle Pick | 56:41 |
Volume 3
CHAPTER TITLE
START TIME
Series 3: Supine - Addressing Misconceptions | 0 |
The GSP Double | 1:05 |
Body Lock Transfer | 3:59 |
Knee Sweep Finish | 6:08 |
Low Double Leg | 7:41 |
Outside De La Riva Single | 10:10 |
2 on 1 Double | 12:52 |
Front Pommel Double (Dante Leon Match) | 16:39 |
Tripod Double | 19:56 |
RDLR Low Double | 22:15 |
RDLR Single | 24:13 |
RDLR Double | 26:50 |
RDLR Sweep Single | 29:25 |
Sit Up Double | 32:14 |
Flanked Sit Up Double | 34:18 |
Flanked Low Double | 37:08 |
Low Double to Sweep Single | 39:35 |
Flanked Sweep Single | 41:52 |
Knee On Belly Sweep Single | 44:14 |
High Single Leg Finish | 47:11 |
High Single Throw By Finish | 50:34 |
Pass Off Double Leg | 53:45 |
Head Pommel Finish | 57:43 |