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Power Bottom by Craig Jones
Learn the B-Team bottom game, including how to use wrestling concepts, turtling, heisting, and more for a comprehensive system
- Force your opponents into a new style of grappling with stand ups, 4 point positions, turtle position, and more used to create action
- See new positions that can revolutionize your bottom game, including the reverse Z guard and the false half guard
- Craig is one of the most popular instructors in the world, with ADCC Medals & sustained elite competition success
- Attack throws and submissions, with options for reversals, leg locks, back takes, and more across 6-volumes
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Introduction | 0 |
| Mexican Concepts & Principles - If you can get up, get up | 3:37 |
| If you can shoot, shoot | 8:04 |
| If you can turtle, turtle | 10:31 |
| Always Seek Head & Hip Height | 15:27 |
| Understanding the Ranges | 19:14 |
| Long Range Guards - Understand Long Range Guards | 21:36 |
| Seated Shots: Leg Configurations | 25:50 |
| Creating a High Head THC NOT REQUIRED | 29:28 |
| Head in center | 35:51 |
| Lock Double | 40:02 |
| Double to Ashi | 45:23 |
Volume 2
CHAPTER TITLE
START TIME
| Inside Knee Pull Trilemma: - introduction | 0 |
| Single Leg | 4:20 |
| Leg attacks | 10:14 |
| RDLR | 14:58 |
| Arm drag | 20:18 |
| Ankle Picking | 23:25 |
| Hit Hip Pick | 30:01 |
| Shoulder Roll Shot | 32:38 |
Volume 3
CHAPTER TITLE
START TIME
| Mid Range - Understanding Mid Range | 0 |
| Shoulder Line | 4:49 |
| Fundamental Heist | 6:58 |
| Heisting Into Cross Ashi | 9:10 |
| Heisting into Front Head | 17:15 |
| Putting the Gae in Sumi Gaeshi: Dynamic Butterfly Sweeping | 24:05 |
| Mexican Karate Armdrag | 31:25 |
| Classic Elevations to Ashi Garami | 36:05 |
| Mid Range Shot | 40:01 |
Volume 4
CHAPTER TITLE
START TIME
| Reverse Z - Introduction to Reverse Z | 0 |
| Dealing with the Claw | 9:15 |
| Heisting Up | 12:46 |
| Overhead Sweep | 16:40 |
| Overhead to the Legs | 20:50 |
| Launch him vato! | 23:23 |
| Submission Options | 27:29 |
| Short Range - Understanding Short Range | 35:48 |
| Knee Lever | 37:52 |
| Close Range Off Balance | 42:56 |
| Luke Stewart vs Andre Galvao | 51:50 |
| False Half Guard - Introduction to False Half Guard | 56:14 |
| Scoring the Underhook | 1:00:55 |
| False Half Guard to Shelf | 1:04:35 |
| Overwrap | 1:08:53 |
| Zenga Roll | 1:10:59 |
Volume 5
CHAPTER TITLE
START TIME
| Turtle - Rethinking the Turtle | 0 |
| Offensive Grips | 6:50 |
| Vulnerabilities of the Seatbelt | 9:47 |
| The Fatman Roll | 13:57 |
| Overwrap Reversal | 17:16 |
| Deep Overwrap Reversal | 22:22 |
| Quintet Kneebar | 25:01 |
| Standing Up | 29:42 |
| The Intimate Hook | 35:09 |
| Granby | 39:04 |
| Addressing the Claw | 43:38 |
| Addressing a Single Hook | 46:47 |
| Frank Hickman Power Half | 53:44 |
| Beating Seatbelts w/out hooks | 56:32 |
| Crucifix | 1:01:21 |
Volume 6
CHAPTER TITLE
START TIME
| Four Point - Introduction to 4 point | 0 |
| Shaking people off | 4:00 |
| Switching | 7:40 |
| Fatman Switch | 13:29 |
| Granby | 16:31 |
| Overwrap From 4 Point Position | 20:04 |
| Just Stand Up | 22:28 |
| Rear Body Lock - Introduction | 25:06 |
| Harai Goshi | 31:38 |
| Geno Morelli | 37:04 |
| Uchi Mata | 39:59 |
| Uchi Mata Attacks | 44:31 |
| Reverse Overback | 49:53 |
| Roll to the Legs | 54:57 |
| Knee Block Kosoto | 58:24 |
| The Felipe Andrew | 1:00:13 |
| Granby | 1:03:02 |
| Hopping Hook Counter | 1:06:03 |