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Solo And Partner Grappling Drills For Rapid Improvement by Tom DeBlass
Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time from Tom DeBlass
- Drills That You Can Practice With A Partner & Even On Your Own
- Drilling Will Improve Your Skills 4-5 Times Faster Than Just Regular Sparring
- Learn the drills that helped shape the career of one of the most decorated American Grapplers
- Each volume comes full of useful drills that you can do, anywhere or with anyone, to reach a new level faster than you ever have before
- These are great movement-based exercises that you can use to warm up, flow roll, or do on your own time to stay active and engaged on your own
Course Content
Volume 1
CHAPTER TITLE
START TIME
| High leg escape guard recovery drill | 0 - 7:02 |
| Sitting guard retention against a standing opponent | 7:02 - 11:37 |
| Inversion drills for all sizes | 11:37 - 18:56 |
| Following passer to single leg X | 18:56 - 23:49 |
| Leg pummel drill to ashi to X guard | 23:49 - 29:02 |
| Butterfly guard drill heist/elevate | 29:02 - 32:14 |
| Butterfly arm drag to ashi/backtake/stiff arm reversal | 32:14 - 36:12 |
Volume 2
CHAPTER TITLE
START TIME
| Half guard leg weave defense drill | 0 - 4:51 |
| Half guard drag to spartan kick drill | 4:51 - 7:48 |
| Half guard Kimura to ashi drill | 7:48 - 12:25 |
| Armbar/triangle/omoplata/leg lock transitional drill | 12:25 - 18:00 |
| Turtle spin back exposure drill | 18:00 - 22:22 |
| Leg drag warm up drill | 22:22 - 24:59 |
| Knee slice to kimura drill | 24:59 - 27:04 |
| Retaining and escaping mount drills | 27:04 - 33:46 |
Volume 3
CHAPTER TITLE
START TIME
| Retaining mount with windshield wipers | 0 - 1:44 |
| Baiting triangle guard pass to back entry | 1:44 - 5:56 |
| Escaping the triangle to leg entries drill | 5:56 - 10:43 |
| Side control escape to offensive attack | 10:43 - 14:41 |
| Arm attack drills | 14:41 - 18:33 |
| Leg pummel drill | 18:33 - 23:50 |
| Inside control leg game | 23:50 - 27:53 |
Volume 4
CHAPTER TITLE
START TIME
| Half guard pummeling drill | 0 - 4:28 |
| Back escape drill | 4:28 - 14:35 |
| Knee lever drill | 14:35 - 19:10 |
| Putting it all together flow roll plus outro | 19:10 - 30:46 |
Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time from Tom DeBlass
- Drills That You Can Practice With A Partner & Even On Your Own
- Drilling Will Improve Your Skills 4-5 Times Faster Than Just Regular Sparring
- Learn the drills that helped shape the career of one of the most decorated American Grapplers
- Each volume comes full of useful drills that you can do, anywhere or with anyone, to reach a new level faster than you ever have before
- These are great movement-based exercises that you can use to warm up, flow roll, or do on your own time to stay active and engaged on your own
Course Content
Volume 1
CHAPTER TITLE
START TIME
| High leg escape guard recovery drill | 0 - 7:02 |
| Sitting guard retention against a standing opponent | 7:02 - 11:37 |
| Inversion drills for all sizes | 11:37 - 18:56 |
| Following passer to single leg X | 18:56 - 23:49 |
| Leg pummel drill to ashi to X guard | 23:49 - 29:02 |
| Butterfly guard drill heist/elevate | 29:02 - 32:14 |
| Butterfly arm drag to ashi/backtake/stiff arm reversal | 32:14 - 36:12 |
Volume 2
CHAPTER TITLE
START TIME
| Half guard leg weave defense drill | 0 - 4:51 |
| Half guard drag to spartan kick drill | 4:51 - 7:48 |
| Half guard Kimura to ashi drill | 7:48 - 12:25 |
| Armbar/triangle/omoplata/leg lock transitional drill | 12:25 - 18:00 |
| Turtle spin back exposure drill | 18:00 - 22:22 |
| Leg drag warm up drill | 22:22 - 24:59 |
| Knee slice to kimura drill | 24:59 - 27:04 |
| Retaining and escaping mount drills | 27:04 - 33:46 |
Volume 3
CHAPTER TITLE
START TIME
| Retaining mount with windshield wipers | 0 - 1:44 |
| Baiting triangle guard pass to back entry | 1:44 - 5:56 |
| Escaping the triangle to leg entries drill | 5:56 - 10:43 |
| Side control escape to offensive attack | 10:43 - 14:41 |
| Arm attack drills | 14:41 - 18:33 |
| Leg pummel drill | 18:33 - 23:50 |
| Inside control leg game | 23:50 - 27:53 |
Volume 4
CHAPTER TITLE
START TIME
| Half guard pummeling drill | 0 - 4:28 |
| Back escape drill | 4:28 - 14:35 |
| Knee lever drill | 14:35 - 19:10 |
| Putting it all together flow roll plus outro | 19:10 - 30:46 |
Learn The Drilling Sequences & Secrets That Will Turbo Charge Your BJJ Development & Allow You To Get Better In Far Less Time
