The Butterfly Guard System by Rafael Formiga
Rafael Formiga is a Black Belt Masters Double Gold World Champion
- This is your chance to learn the most complex butterfly guard system
- The butterfly guard is one of the most popular guards there is
- Butterfly guard has been proven effective at the highest levels time and time again
- Formiga may be the most famous butterfly guard player there is
- Transform your guard game
Volume 2: X Guard and Deep Half
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Butterfly Guard Entries 1 | 0 - 3:27 |
| Butterfly Guard Entries 2 | 3:27 - 4:30 |
| Ankle Pick From Butterfly 1 | 4:30 - 6:53 |
| Ankle Pick From Butterfly 2 | 6:53 - 7:31 |
| Counter To Sidesmash Pass | 7:31 - 10:34 |
| Flying Butterfly Sweep | 10:34 - 13:04 |
| Arm Lock from Butterfly Sweep | 13:04 - 15:46 |
| Counter to Underhook Pass | 15:46 - 20:09 |
| Breakdance Sweep | 20:09 - 23:01 |
| Over/Under Pass Counter | 23:01 - 26:30 |
| Butterfly Duck Under | 26:30 - 29:56 |
| Duck Under | 29:56 - 34:15 |
| Torreando Counter | 34:15 - 37:36 |
| Butterfly Sweep Variation | 37:36 - 41:04 |
Volume 2
CHAPTER TITLE
START TIME
| Entrance to X Guard From Butterfly | 0 - 3:01 |
| X Guard Sweep | 3:01 - 9:22 |
| X Guard Backup Sweep | 9:22 - 13:13 |
| X Guard Step Over Sweep | 13:13 - 17:57 |
| X Guard Sweep to Double Under | 17:57 - 20:26 |
| Fake 50/50 Sweep | 20:26 - 23:55 |
| Technical Standup | 23:55 - 26:53 |
| X Guard to Deep Half Guard | 26:53 - 32:53 |
| 50/50 Sweep | 32:53 - 38:30 |
| 50/50 Backtake | 38:30 - 41:45 |
| 50/50 Pass | 41:45 - 44:02 |
| 50/50 Leg Drag | 44:02 - 46:50 |
Rafael Formiga is a Black Belt Masters Double Gold World Champion
- This is your chance to learn the most complex butterfly guard system
- The butterfly guard is one of the most popular guards there is
- Butterfly guard has been proven effective at the highest levels time and time again
- Formiga may be the most famous butterfly guard player there is
- Transform your guard game
Volume 2: X Guard and Deep Half
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Butterfly Guard Entries 1 | 0 - 3:27 |
| Butterfly Guard Entries 2 | 3:27 - 4:30 |
| Ankle Pick From Butterfly 1 | 4:30 - 6:53 |
| Ankle Pick From Butterfly 2 | 6:53 - 7:31 |
| Counter To Sidesmash Pass | 7:31 - 10:34 |
| Flying Butterfly Sweep | 10:34 - 13:04 |
| Arm Lock from Butterfly Sweep | 13:04 - 15:46 |
| Counter to Underhook Pass | 15:46 - 20:09 |
| Breakdance Sweep | 20:09 - 23:01 |
| Over/Under Pass Counter | 23:01 - 26:30 |
| Butterfly Duck Under | 26:30 - 29:56 |
| Duck Under | 29:56 - 34:15 |
| Torreando Counter | 34:15 - 37:36 |
| Butterfly Sweep Variation | 37:36 - 41:04 |
Volume 2
CHAPTER TITLE
START TIME
| Entrance to X Guard From Butterfly | 0 - 3:01 |
| X Guard Sweep | 3:01 - 9:22 |
| X Guard Backup Sweep | 9:22 - 13:13 |
| X Guard Step Over Sweep | 13:13 - 17:57 |
| X Guard Sweep to Double Under | 17:57 - 20:26 |
| Fake 50/50 Sweep | 20:26 - 23:55 |
| Technical Standup | 23:55 - 26:53 |
| X Guard to Deep Half Guard | 26:53 - 32:53 |
| 50/50 Sweep | 32:53 - 38:30 |
| 50/50 Backtake | 38:30 - 41:45 |
| 50/50 Pass | 41:45 - 44:02 |
| 50/50 Leg Drag | 44:02 - 46:50 |