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The Closed Guard by Bernardo Faria
Master the supreme Closed Guard technique with 5x World Champion, Bernardo Faria! Sweep and submit opponents effortlessly, transforming your BJJ game to new heights.
Learn the easiest and most effective closed guard in bjj that you can use to sweep and submit bigger and stronger opponents everytime
- Bernardo Faria is a 5x Black Belt World Champion
- Bernardo has won the Open Weight Division at the Adult Black Belt Worlds
- His easy to use closed guard system will give you a whole new perspective on bjj
- Bernardo's closed guard has worked time and time again at the highest levels and it WILL work for you
- Transform your game
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 - 2:18 |
| How To Jump Closed Guard | 2:19 - 5:37 |
| How to jump closed guard from knees | 5:38 - 8:19 |
| Closed The Guard When Opponent Leg Is Up | 8:20 - 10:26 |
| Closed Guard Leg Up Sweep Variation | 10:27 - 13:47 |
| Scissor Sweep | 13:48 - 18:23 |
| Pendulum Sweep | 18:24 - 22:51 |
| Arm Lock From Pendulum Sweep | 22:52 - 25:00 |
| Hand On The Belt Sweep | 25:01 - 29:19 |
| Kimura | 29:20 - 33:59 |
| Arm Lock | 34:01 - 37:00 |
| Cross Choke | 37:01 - 40:00 |
| Inverted Arm Bar | 40:01 - 44:06 |
Volume 2
CHAPTER TITLE
START TIME
| Knee Capture Sweep | 0 - 3:57 |
| Sweep When Opponent Gets Up | 3:58 - 7:25 |
| Arm Lock Variation From Previous Sweep | 7:26 - 10:12 |
| Variation Kicking Hand From Sweep | 10:13 - 13:57 |
| Variation to Omoplata When Opponent Switch Base | 13:57 - 17:57 |
| Inverted Ankle Pick | 17:58 - 23:02 |
| Sweep Grip Somersault | 23:03 - 27:45 |
| Straight Omoplata | 27:46 - 31:34 |
| Cross Gripping To Mount | 31:35 - 34:46 |
| Omoplata Variation | 34:47 - 38:59 |
| Knee Bar With Lapel From Closed Guard | 39:00 - 42:35 |
Volume 3
CHAPTER TITLE
START TIME
| Grip Breaks From Closed Guard | 0- 3:55 |
| Brabo Choke From Closed Guard | 3:56 - 8:20 |
| Brabo Grip To Arm Bar | 8:21 - 11:01 |
| Sit Up Flower Sweep | 11:02 - 14:35 |
| Sit Up Flower Sweep To Rolling Arm Bar | 14:36 - 16:46 |
| Carlson Gracie Triangle | 16:47 - 19:52 |
| Arm Cross Back Take | 19:53 - 24:19 |
| Arm Cross Sweep To Mount | 24:20 - 26:33 |
| Arm Cross Pendulum Sweep | 26:34 - 28:32 |
| Arm Cross To Armpit Arm Lock | 28:33 - 32:00 |
| Wrist Lock To Sleeve Grab | 32:01 - 34:14 |
| Double Grip On Elbow Wrist Lock | 34:15 - 36:58 |
Volume 4
CHAPTER TITLE
START TIME
| Triangle From Overhook | 0 - 15:16 |
| Moroccan Triangle From Overhook | 15:17 - 8:38 |
| Straight Overhook Choke | 8:39 - 11:38 |
| Straight Arm Lock From Overhook | 11:39 - 14:50 |
| Opposite Leg Sweep | 14:51 - 18:34 |
| Omoplata From Overhook | 18:35 - 23:11 |
| Deep Half Entry And Sweep | 23:12 - 27:36 |
| Abandoning The Closed Guard Safety | 27:36 - 31:31 |
| Getting To Closed Guard | 31:32 - 34:42 |
| Counter to Knee Push Open | 34:43 - 37:01 |
| Counter To Elbow Grind | 37:02 - 38:28 |
The Most Forgotten Position In Jiu Jitsu Is The Path To Destroying Your BJJ Classmates and Competitors With Sweeps and Submissions So Easily That They Will Think You Are Cheating.
