The Mikey Lock by Mikey Musumeci
Be The First In Your Gym To Learn This Leg Locking System That Black Belt World Champion Mikey Musumeci Calls “Unstoppable” - The New Innovated Mikey Lock, The Modern Heel Hooking System That Mikey Created Himself
- This 4-part series shows you all the leg locking system that Mikey has invented, with concepts, finishes, entries, and more!
- Learn what sets the Mikey Lock apart from the standard heel hook and how you can use this new style to overcome traditional defenses.
- Mikey has an eight step system that grapplers of all levels can use to simplify and improve their leg locking game.
- Mikey recently debuted The Mikey Lock at Who’s Number One, and now you can study this move and get on the trend early.
- Attack from common guards like K guard, knee shield, and reverse de la riva with MIkey’s techniques for entering into the legs
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Enter the Mikey lock - Overview | 2:13 |
Step 1 leg configuration | 3:16 |
Step 2 grabbing the heel | 4:39 |
Step 3 elbow placement | 6:56 |
Step 4 hip escape | 9:03 |
Step 5 align forearm to leg | 10:18 |
Step 6 head on big toe | 12:39 |
Step 7 locking the figure four | 15:01 |
Step 8 x legs | 18:38 |
Drilling the steps | 21:00 |
Breaking mechanics - Intro to breaking mechanics | 24:19 |
Sandwich theory | 25:28 |
Dorsiflex | 28:32 |
Plantar flexion | 29:43 |
What makes the mikey lock different | 31:17 |
Volume 2
CHAPTER TITLE
START TIME
Front Foot Finish - Frontside intro | 0 |
Frontside leg positioning | 1:25 |
Basic front foot finish | 3:35 |
Sandwich theory basic front finish | 9:11 |
Basic Frontside knee finish | 11:52 |
Overview cookbook tutorial fronstide foot finish | 14:35 |
Step 1 Connect collor bone | 15:09 |
Step 2 Take elbow out | 16:13 |
Step 3 Brind head down big toe | 17:27 |
Step 4 Pinch Shoulder and head | 19:16 |
Step 5 Bridge into knee | 20:14 |
Step 6 bring head to floor | 21:52 |
Step 7 raise elbow up | 23:46 |
All steps in one | 28:13 |
Sandwich theory frontside foot mechanics | 29:40 |
Front knee finish - Step 1 Collar bone connection | 31:48 |
Step 2 Take elbow out | 32:27 |
Step 3 Bring hand down big toe | 32:49 |
Step 4 Bend toes with hand | 33:10 |
Step 5 Raise heel | 34:06 |
Step 6 Puthead to floor | 35:08 |
Step 7 bring heel to mouth | 36:05 |
Step 8 bridge hips into knee | 37:17 |
Sandwich theory front knee finish | 38:26 |
Foot Knee Finish Dilemma | 40:25 |
Inverted backside - Inverted backside intro | 41:39 |
Finishing from inverted backside | 45:33 |
Inverted backside breaking mechanics | 48:14 |
Backside - Backside intro | 49:55 |
Backside foot finish mechanics | 51:50 |
Backside knee finish mechanics | 53:08 |
Volume 3
CHAPTER TITLE
START TIME
Entries - K-Guard - Grip fundamentals | 0 |
Frames | 4:51 |
Concept video | 8:02 |
Overview k-guard | 9:52 |
Eliminating frames closed guard to k guard entry | 11:33 |
K guard entry | 14:05 |
Alternative grip | 22:27 |
Second variation entry from k guard | 30:55 |
Combining both concepts | 37:06 |
Rolling reaction 1 stopping the roll | 39:13 |
Rolling reaction 2 beating the roll | 43:44 |
Full roll - counter the roll | 45:57 |
Rolling Using forehead | 51:29 |
Opponent sits down | 55:55 |
Opponent sits down with heavy leg | 1:02:13 |
Standing k guard entry | 1:06:04 |
Heavy foot standing entry | 1:10:58 |
Heavy foot duck under entry | 1:14:20 |
Volume 4
CHAPTER TITLE
START TIME
Knee Shield - Knee shield entry | 0 |
Knee shield variation 1 head aligned with shoulder - underhook leg - leg inside | 2:22 |
Knee shield variation 2 opponent drops weight - add reverse butterfly hook | 8:23 |
Knee shield variation 3 opponent sits down | 11:30 |
Knee shield variation 4 turn knee and shoulder to go on side | 17:36 |
World 1 to world 2 transition | 20:59 |
Reverse De La Riva | 22:27 |
Reverse de la riva front variation 1 | 24:39 |
Reverse de la riva backside | 27:10 |
Standing variation | 32:08 |
Reverse de la riva to k guard | 35:22 |