Revealed: The Never Before Seen Techniques A Battle Worn 41 Year Old Grappler Uses To Fend Off The Best Fighters On The Planet – He Even Dares Them To Try Submissions On Him!
Dean Lister's Worry Free Escapes Will Skyrocket Your Confidence On The Mat
After Seeing This You’ll Know How To Escape ANY Submission
Deans strategy in many of his matches was to let his opponent have a submission and use it to advance his position
He gives his opponent the check so that he can move to check mate
Learning these escapes will increase your game everywhere and give you confidence to roll freely
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
knee bar escape
0 - 11:29
toquinho heel hook defense
11:29 - 19:18
knee bar escape after opponent falls
19:18 - 22:50
knee bar escape when leg is straight
22:50 - 27:53
knee bar escape when leg is straight 2
27:53 - 33:04
conventional footlock escape with leg on inner thigh
33:04 - 38:18
double step/iminari footlock escape
38:18 - 42:05
Volume 2
CHAPTER TITLE
START TIME
escaping a legal ibjjf footlock
0 - 9:13
outside footlock escape
9:13 - 16:59
outside footlock escape 2
16:59 - 21:45
Leg lock escapes from 50/50
21:45 - 33:29
inside thigh outside thigh compression escape
33:29 - 44:55
Volume 3
CHAPTER TITLE
START TIME
knee compression escape
0 - 5:03
rolling knee compression defense
5:03 - 9:00
toe hold escape
9:00 - 19:01
leg lock defense drill
19:01 - 25:27
guillotine defense
25:27 - 33:49
Volume 4
CHAPTER TITLE
START TIME
arm bar defense
0 - 4:55
side control escapes
4:55 - 25:46
kimura defense
25:46 -35:44
The Never Before Seen Techniques A Battle Worn 41 Year Old Grappler Uses To Fend Off The Best Fighters On The Planet – He Even Dares Them To Try Submissions On Him.
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
