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academyfighter_bernardo-faria
Blog
Bernardo Faria - Omoplata Versus Double Leg Takedown
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Bernardo Faria - Omoplata Versus Turtle Guard
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Bernardo Faria - Omoplata From the Mount
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Bernardo Faria - Monoplata
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Bernardo Faria - Omoplata From Side Control
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Bernardo Faria - Rolling Omoplata From Half Guard
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Bernardo Faria - Lasso Guard Omoplata
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Bernardo Faria - Omoplata Everyone - Conclusion
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Bernardo Faria - Wrist Lock From the Omoplata
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Bernardo Faria - Coming Back to the Omoplata When Opponent Jumps to the Opposite Side
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Bernardo Faria - How to Come Back to the Omoplata When Opponent Uses Folding Pass
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Bernardo Faria - How to Finish the Omoplata When Opponent Connects His Hands
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Bernardo Faria - How to Finish When Opponent Rolls Without Controlling Their Lapel
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Bernardo Faria - How to Finish the Omoplata When They Roll
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Bernardo Faria - Rear Bear Hug Defense - Kneebar
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