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AcademySubTechnique_[Mount]_[Submissions]
Blog
Bernardo Faria - Omoplata From the Mount
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Bernardo Faria - Monoplata
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Bernardo Faria - Super Man Arm Bar
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Bernardo Faria - Triangle From Mount
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Bernardo Faria - Katagatame From Full Mount
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Bernardo Faria - Ezekiel Choke From Mount
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Bernardo Faria - Cross Choke From Mount
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Bernardo Faria - Basic Arm Bar From Mount
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Bernardo Faria - Inverted Arm Bar From High Mount
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Bernardo Faria - Straight Arm Lock From High Mount
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Bernardo Faria - Katagatame (Arm Triangle)
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