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Death From Below by Mikey Musumeci

Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!

  • In this 4-part series, learn how to get to leg locks from common positions and apply some of the most devastating holds possible
  • Use positions like the butterfly ashi to control and transition around the leg for maximum effect, with troubleshooting for all your opponent’s options
  • Throw on aoki locks, De La Riva footlocks, belly down footlocks, and more from Mikey’s impressive arsenal of lower body offense

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
What Is A Footlock Prerequisites 3:03
Head Aligned To Knee - How To Get To Footlock 5:09
Leg Configurations Introduction 7:34
Framing - Leg Configuration Control 11:12
Butterfly Ashi Vs Single Leg X 16:01
Hooking - Total Control Leg Configurations 20:05
Regaining Frames 26:46
Regaining Frames From Butterfly Ashi 29:23
Recovering Top Leg Butterfly Ashi 32:42
Recovering Bottom Leg Butterfly Ashi 36:20

Volume 2

CHAPTER TITLE
START TIME
Breaking Mechanics Introduction 0
The Sandwich Theory 1:43
The Bending Of The Foot - Dorci Vs Plantar Flex 6:45
Volume Of Foot Inside Arm 12:05
Overview The 4 Finishes 15:35
Overview Breaking Mechanics Details 17:17
Closing The Elbow And Bringing Shoulder Back 18:55
Tibial Tuberosity Mechanic 24:18
Raising Your Fulcrum - Collar And Bridging 28:08
The Outside Finish - All Together 33:08
The Square Finish 36:34
The Inside Finish 40:35
The Belly Down Finish 43:36

Volume 3

CHAPTER TITLE
START TIME
Aoki Lock - Introduction 0
Aoki Lock Breaking Mechanics 3:52
Double Elbow Control - New Method 9:49
How To Stop Turn In Defense Using Double Elbows 14:22
Stopping Turn In - Variation 18:01
How To Deal With A Strong Knee Variation 20:27
Breaking Mechanics - Person Standing 27:31
The Two Worlds Of Double Pull - Entering 31:15
Entering Into Butterfly Ashi World 2 33:51
Entering Into Butterfly Ashi World 1 39:19
Using Back Takes To Arrive In Footlock 43:58
Overview - The 2 Worlds In Footlock Guard 46:14
The Rules Of Balance 47:25
Side Sweep - World 1 Torso Forward Weight On Front Leg 50:18
Collecting Foot When Person Defends Side Sweep 55:01

Volume 4

CHAPTER TITLE
START TIME
Weight On Back Leg - World 1 0
Weight On Back Leg Variation Turning Knee In 4:15
Weight On Back Leg Variation Controlling Back Leg 8:33
Double Ankle Sweep To Finish - World 2 Deadlift 12:04
Collecting The Foot When They Defend Double Ankle Sweep 15:38
Double Pant Control Both Arms Posted 19:26
Playing Both Worlds Together 25:59
The New Problem From Footlock Guard 29:18
The De La Riva Footlock Guard 30:39
De La Riva Footlock "Caio Footlock" Breaking Mechanics 36:48
De La Riva Footlock Variation 42:13
Transitioning From De La Riva Footlock To Butterfly Ashi 46:13
The Never Ending Loop (Putting Everything Together) 49:48
Introduction Butterfly Ashi Lapel Assist 53:10
Butterfly Ashi Lapel Assist Sweep Front Leg 55:06
Butterfly Ashi Lapel Assist Back Leg 59:04

Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!

  • In this 4-part series, learn how to get to leg locks from common positions and apply some of the most devastating holds possible
  • Use positions like the butterfly ashi to control and transition around the leg for maximum effect, with troubleshooting for all your opponent’s options
  • Throw on aoki locks, De La Riva footlocks, belly down footlocks, and more from Mikey’s impressive arsenal of lower body offense

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Introduction 0
What Is A Footlock Prerequisites 3:03
Head Aligned To Knee - How To Get To Footlock 5:09
Leg Configurations Introduction 7:34
Framing - Leg Configuration Control 11:12
Butterfly Ashi Vs Single Leg X 16:01
Hooking - Total Control Leg Configurations 20:05
Regaining Frames 26:46
Regaining Frames From Butterfly Ashi 29:23
Recovering Top Leg Butterfly Ashi 32:42
Recovering Bottom Leg Butterfly Ashi 36:20

Volume 2

CHAPTER TITLE
START TIME
Breaking Mechanics Introduction 0
The Sandwich Theory 1:43
The Bending Of The Foot - Dorci Vs Plantar Flex 6:45
Volume Of Foot Inside Arm 12:05
Overview The 4 Finishes 15:35
Overview Breaking Mechanics Details 17:17
Closing The Elbow And Bringing Shoulder Back 18:55
Tibial Tuberosity Mechanic 24:18
Raising Your Fulcrum - Collar And Bridging 28:08
The Outside Finish - All Together 33:08
The Square Finish 36:34
The Inside Finish 40:35
The Belly Down Finish 43:36

Volume 3

CHAPTER TITLE
START TIME
Aoki Lock - Introduction 0
Aoki Lock Breaking Mechanics 3:52
Double Elbow Control - New Method 9:49
How To Stop Turn In Defense Using Double Elbows 14:22
Stopping Turn In - Variation 18:01
How To Deal With A Strong Knee Variation 20:27
Breaking Mechanics - Person Standing 27:31
The Two Worlds Of Double Pull - Entering 31:15
Entering Into Butterfly Ashi World 2 33:51
Entering Into Butterfly Ashi World 1 39:19
Using Back Takes To Arrive In Footlock 43:58
Overview - The 2 Worlds In Footlock Guard 46:14
The Rules Of Balance 47:25
Side Sweep - World 1 Torso Forward Weight On Front Leg 50:18
Collecting Foot When Person Defends Side Sweep 55:01

Volume 4

CHAPTER TITLE
START TIME
Weight On Back Leg - World 1 0
Weight On Back Leg Variation Turning Knee In 4:15
Weight On Back Leg Variation Controlling Back Leg 8:33
Double Ankle Sweep To Finish - World 2 Deadlift 12:04
Collecting The Foot When They Defend Double Ankle Sweep 15:38
Double Pant Control Both Arms Posted 19:26
Playing Both Worlds Together 25:59
The New Problem From Footlock Guard 29:18
The De La Riva Footlock Guard 30:39
De La Riva Footlock "Caio Footlock" Breaking Mechanics 36:48
De La Riva Footlock Variation 42:13
Transitioning From De La Riva Footlock To Butterfly Ashi 46:13
The Never Ending Loop (Putting Everything Together) 49:48
Introduction Butterfly Ashi Lapel Assist 53:10
Butterfly Ashi Lapel Assist Sweep Front Leg 55:06
Butterfly Ashi Lapel Assist Back Leg 59:04

Attack The Straight Foot Lock And Other Legal Leg Locks From The Guard With This Brand New Systematic Approach From Revolutionary Technician And Leg Locking Expert Mikey Musumeci - Including The IBJJF Legal Footlock Responsible For The Fastest Submission Ever In The Black Belt World Finals!

 

Check Out The Trailer!

What Will You Learn?

Learn all of the best ways to attack below the belt with Mikey Musumeci’s guide for foot locks that he has used to beat some of the best grapplers on Earth. In this 4-part series, Mikey shows you every detail behind his system for gaining control of the lower body and then attacking with efficient technique for submission success so that you can gain comfort with the concepts and find easier paths to the tap against tough opponents.

With devastating techniques that are gi-legal like the straight foot lock, the belly down foot lock, the aoki lock, the De La Riva foot lock, and more, you’ll develop a full arsenal for creating new and reliable submissions. Mikey shows each move in extreme detail so you can understand it inside and out, and apply it carefully and effectively in sparring and competition.

Work out of positions like Mikey’s innovative footlock guard, a variation he has developed from De La Riva, and leg entanglements like the butterfly ashi. Use these with the knowledge Mikey shares on offense, defense, trouble shooting, and strategy across four volumes that are packed with information that he has developed over his career as an elite competitor.

 

So, What Exactly Do You Get?

PART 1

  • INTRODUCTION
  • WHAT IS A FOOTLOCK PREREQUISITES
  • HEAD ALIGNED TO KNEE - HOW TO GET TO FOOTLOCK
  • LEG CONFIGURATIONS INTRODUCTION
  • FRAMING - LEG CONFIGURATION CONTROL
  • BUTTERFLY ASHI VS SINGLE LEG X
  • HOOKING - TOTAL CONTROL LEG CONFIGURATIONS
  • REGAINING FRAMES
  • REGAINING FRAMES FROM BUTTERFLY ASHI
  • RECOVERING TOP LEG BUTTERFLY ASHI
  • RECOVERING BOTTOM LEG BUTTERFLY ASHI

    • PART 2

  • BREAKING MECHANICS INTRODUCTION
  • THE SANDWICH THEORY
  • THE BENDING OF THE FOOT - DORSI VS PLANTAR FLEX
  • VOLUME OF FOOT INSIDE ARM
  • OVERVIEW THE 4 FINISHES
  • OVERVIEW BREAKING MECHANICS DETAILS
  • CLOSING THE ELBOW AND BRINGING SHOULDER BACK
  • TIBIAL TUBEROSITY MECHANIC
  • RAISING YOUR FULCRUM - COLLAR AND BRIDGING
  • THE OUTSIDE FINISH - ALL TOGETHER
  • THE SQUARE FINISH
  • THE INSIDE FINISH
  • THE BELLY DOWN FINISH

    • PART 3

  • AOKI LOCK - INTRODUCTION
  • AOKI LOCK BREAKING MECHANICS
  • DOUBLE ELBOW CONTROL - NEW METHOD
  • HOW TO STOP TURN IN DEFENSE USING DOUBLE ELBOWS
  • STOPPING TURN IN - VARIATION
  • HOW TO DEAL WITH A STRONG KNEE VARIATION
  • BREAKING MECHANICS - PERSON STANDING
  • THE TWO WORLDS OF DOUBLE PULL - ENTERING
  • ENTERING INTO BUTTERFLY ASHI WORLD 2
  • ENTERING INTO BUTTERFLY ASHI WORLD 1
  • USING BACK TAKES TO ARRIVE IN FOOTLOCK
  • OVERVIEW - THE 2 WORLDS IN FOOTLOCK GUARD
  • THE RULES OF BALANCE
  • SIDE SWEEP - WORLD 1 TORSO FORWARD WEIGHT ON FRONT LEG
  • COLLECTING FOOT WHEN PERSON DEFENDS SIDE SWEEP
  • INTRO

    • PART 4

  • WEIGHT ON BACK LEG - WORLD 1
  • WEIGHT ON BACK LEG VARIATION TURNING KNEE IN
  • WEIGHT ON BACK LEG VARIATION CONTROLLING BACK LEG
  • DOUBLE ANKLE SWEEP TO FINISH - WORLD 2 DEADLIFT
  • COLLECTING THE FOOT WHEN THEY DEFEND DOUBLE ANKLE SWEEP
  • DOUBLE PANT CONTROL BOTH ARMS POSTED
  • PLAYING BOTH WORLDS TOGETHER
  • THE NEW PROBLEM FROM FOOTLOCK GUARD
  • THE DE LA RIVA FOOTLOCK GUARD
  • DE LA RIVA FOOTLOCK "CAIO FOOTLOCK" BREAKING MECHANICS
  • DE LA RIVA FOOTLOCK VARIATION
  • TRANSITIONING FROM DE LA RIVA FOOTLOCK TO BUTTERFLY ASHI
  • THE NEVER ENDING LOOP (PUTTING EVERYTHING TOGETHER)
  • INTRODUCTION BUTTERFLY ASHI LAPEL ASSIST
  • BUTTERFLY ASHI LAPEL ASSIST SWEEP FRONT LEG
  • BUTTERFLY ASHI LAPEL ASSIST BACK LEG

    • $197


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