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Death From Below by Mikey Musumeci
Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!
- In this 4-part series, learn how to get to leg locks from common positions and apply some of the most devastating holds possible
- Use positions like the butterfly ashi to control and transition around the leg for maximum effect, with troubleshooting for all your opponent’s options
- Throw on aoki locks, De La Riva footlocks, belly down footlocks, and more from Mikey’s impressive arsenal of lower body offense
Course Content
Volume 1
CHAPTER TITLE
START TIME
Introduction | 0 |
What Is A Footlock Prerequisites | 3:03 |
Head Aligned To Knee - How To Get To Footlock | 5:09 |
Leg Configurations Introduction | 7:34 |
Framing - Leg Configuration Control | 11:12 |
Butterfly Ashi Vs Single Leg X | 16:01 |
Hooking - Total Control Leg Configurations | 20:05 |
Regaining Frames | 26:46 |
Regaining Frames From Butterfly Ashi | 29:23 |
Recovering Top Leg Butterfly Ashi | 32:42 |
Recovering Bottom Leg Butterfly Ashi | 36:20 |
Volume 2
CHAPTER TITLE
START TIME
Breaking Mechanics Introduction | 0 |
The Sandwich Theory | 1:43 |
The Bending Of The Foot - Dorci Vs Plantar Flex | 6:45 |
Volume Of Foot Inside Arm | 12:05 |
Overview The 4 Finishes | 15:35 |
Overview Breaking Mechanics Details | 17:17 |
Closing The Elbow And Bringing Shoulder Back | 18:55 |
Tibial Tuberosity Mechanic | 24:18 |
Raising Your Fulcrum - Collar And Bridging | 28:08 |
The Outside Finish - All Together | 33:08 |
The Square Finish | 36:34 |
The Inside Finish | 40:35 |
The Belly Down Finish | 43:36 |
Volume 3
CHAPTER TITLE
START TIME
Aoki Lock - Introduction | 0 |
Aoki Lock Breaking Mechanics | 3:52 |
Double Elbow Control - New Method | 9:49 |
How To Stop Turn In Defense Using Double Elbows | 14:22 |
Stopping Turn In - Variation | 18:01 |
How To Deal With A Strong Knee Variation | 20:27 |
Breaking Mechanics - Person Standing | 27:31 |
The Two Worlds Of Double Pull - Entering | 31:15 |
Entering Into Butterfly Ashi World 2 | 33:51 |
Entering Into Butterfly Ashi World 1 | 39:19 |
Using Back Takes To Arrive In Footlock | 43:58 |
Overview - The 2 Worlds In Footlock Guard | 46:14 |
The Rules Of Balance | 47:25 |
Side Sweep - World 1 Torso Forward Weight On Front Leg | 50:18 |
Collecting Foot When Person Defends Side Sweep | 55:01 |
Volume 4
CHAPTER TITLE
START TIME
Weight On Back Leg - World 1 | 0 |
Weight On Back Leg Variation Turning Knee In | 4:15 |
Weight On Back Leg Variation Controlling Back Leg | 8:33 |
Double Ankle Sweep To Finish - World 2 Deadlift | 12:04 |
Collecting The Foot When They Defend Double Ankle Sweep | 15:38 |
Double Pant Control Both Arms Posted | 19:26 |
Playing Both Worlds Together | 25:59 |
The New Problem From Footlock Guard | 29:18 |
The De La Riva Footlock Guard | 30:39 |
De La Riva Footlock "Caio Footlock" Breaking Mechanics | 36:48 |
De La Riva Footlock Variation | 42:13 |
Transitioning From De La Riva Footlock To Butterfly Ashi | 46:13 |
The Never Ending Loop (Putting Everything Together) | 49:48 |
Introduction Butterfly Ashi Lapel Assist | 53:10 |
Butterfly Ashi Lapel Assist Sweep Front Leg | 55:06 |
Butterfly Ashi Lapel Assist Back Leg | 59:04 |