There is a vast plain of Jiu Jitsu knowledge that a White belt must ascertain over the course of their first few years. The White belt level is the most important stage in the journey of how to become a Black belt in...

World class coach Firas Zahabi gives you an excerpt from his series: Advanced Fundamentals. In this FREE video, Firas shows you a unique way to Sweep your opponent via the Hip Heist.  Check out the FREE clip below and learn from one of the best in one of...

JT Torres gives you an excerpt from his series: No Gi Fundamentals Bottom game. In this FREE video, Torres shows you a unique way to take your opponents back from bottom half guard and the dogfight position.  Check out the FREE clip below and learn from one of the...

Washing your bjj belts is one of the most important facets of hygiene involved in Martial Arts. There are a multitude of risks involved if a student does not wash their belt after training. Students can open the door to many infections that...

It can take an extremely long time to earn a Brown belt in Brazilian Jiu Jitsu, and most people that start BJJ will probably never get there. In a lot of cases just reaching the halfway mark and earning a Purple belt is...

Brazilian Jiu Jitsu is one of the most complex Martial Arts in the world, so you can imagine how daunting it must be to approach an academy. Many people might think that the gym is full of hotheads or bully's looking for a...

There is no short answer to this question, as the time it takes will vary from academy to academy. The prerequisite for most schools is to spend at least two years per belt, and that is based on a student that attends at...

Giancarlo Bodoni gives you an excerpt from his series: Passing to the Back. Giancarlo Bodoni is a Lucas Lepri Black Belt and just won the ADCC East Coast Trials. Soon he is off to compete in ADCC later this year! In this FREE video, Giancarlo shows you details...

Roger Gracie gives you an excerpt from his series: The Roger Gracie Turtle Attack System. Roger hardly needs an introduction. He is unarguably one of the BEST Brazilian Jiu Jitsu fighters of all time. In this FREE video, Roger Gracie shows you details on how to...

Congratulations! You've given yourself the most important promotion of your Brazilian Jiu Jitsu journey. You've gotten up from the couch and awarded yourself the white belt in BJJ. Hopefully, by this point you've done some research and found a BJJ academy that meets...

Being promoted from White to Blue belt is one of the most significant bjj belts that a student will acquire in their BJJ journey. A White belt student will often feel like they will never understand Jiu Jitsu concepts, so when they are...

Aaron Benzrihem gives you an excerpt from his NEW series - Basics to Advanced: The High Elbow Guillotine! Benzrihem, a Black Belt under Bernardo Faria has created a high level, crystal clear and straightforward instructional all about the High Elbow Guillotine. In this FREE video, Aaron shows you how to use...

 

Felipe Pena shows a creative sweep from his series: No Gi Knee Shield Guard. Felipe Pena is one of the best grapplers in the world with the highest level of instruction. In this FREE video, Felipe shows you a sweep from the knee shield that he's...

As a new BJJ practitioner, you've given yourself the most important promotion of them all. You have promoted yourself from someone who stood on the outside looking in and have taken the crucial step to join the BJJ family donned your white belt....