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The Flat Half Guard by Jonatas Novaes

Develop a Half Guard That Will Withstand Pressure From Even The Most Aggressive Top Players Featuring UAEJJF World Champion Jonatas Novaes

  • Jonatas Novaes is a world class Black Belt instructor with over 2 decades of competition experience, a multiple time IBJJF and UAEJJF Champion, and a former Pro-MMA Fighter residing in Ventura, California where he teaches and trains with his team at Channel Islands BJJ
  • Novaes came up as a smaller fighter always dealing with larger opponents and this helped him to create a unique and efficient half guard that would hold up under extreme pressure
  • Use your opponents top game pressure against them with multiple reactive half guard strategies that will help you turn the tables and score with greater frequency
  • Take advantage of everything thing the Flat Half Guard has to offer with high percentage sweeps, slick back takes, and sneaky submissions that will work for BJJ players of all ages, ranks, and sizes
  • Master the same techniques that have helped Novaes throughout his career as a high level competitor and add dangerous new tools to your bottom game

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Sweeps - Foot Step Flat Half Guard Sweep 3:24
Foot Step Flat half Guard Sweep when Opponent is in Hip 8:06
Foot Step Reverse Half Guard Sweep 12:41
Backward Roll Flat Half Guard 18:00
Backward Roll Flat Half Guard Sweep when Opponent is on Hip 22:44
Backward Roll Flat Half Guard Sweep with Over the Head Triceps Grip 26:57
Backward Roll Flat Half Guard Sweep Takedown when defending an Opponent creating space 31:38
Backward Roll Flat Half Guard Sweep Circling the Arm 36:17
Flat Half Guard Sweep with Technical Standup 40:26
Flat Half Guard Chasing the Back 46:38
Deep Half Guard with Pendulum Sweep 52:00
Knee Shield Tilt Sweep 58:12
Over Under Sweep Counter 1:02:45

Volume 2

CHAPTER TITLE

START TIME

Submissions - Triangle from Half Guard 0
Kneebar from Half Guard 4:26
Ezekiel Back Take from Half Guard 9:20
Head and Arm Triangle from Half Guard 13:53
Outro 18:18


 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • SWEEPS

  • FOOT STEP FLAT HALF GUARD SWEEP
  • FOOT STEP FLAT HALF GUARD SWEEP WHEN OPPONENT IS IN HIP
  • FOOT STEP REVERSE HALF GUARD SWEEP
  • BACKWARD ROLL FLAT HALF GUARD
  • BACKWARD ROLL FLAT HALF GUARD SWEEP WHEN OPPONENT IS ON HIP
  • BACKWARD ROLL FLAT HALF GUARD SWEEP WITH OVER THE HEAD TRICEPS GRIP
  • BACKWARD ROLL FLAT HALF GUARD SWEEP TAKEDOWN WHEN DEFENDING AN OPPONENT CREATING SPACE
  • BACKWARD ROLL FLAT HALF GUARD SWEEP CIRCLING THE ARM
  • FLAT HALF GUARD SWEEP WITH TECHNICAL STANDUP
  • FLAT HALF GUARD CHASING THE BACK
  • DEEP HALF GUARD WITH PENDULUM SWEEP
  • KNEE SHIELD TILT SWEEP
  • OVER UNDER SWEEP COUNTER
  • PART 2

    SUBMISSIONS

  • TRIANGLE FROM HALF GUARD
  • KNEEBAR FROM HALF GUARD
  • EZEKIEL BACK TAKE FROM HALF GUARD
  • HEAD AND ARM TRIANGLE FROM HALF GUARD
  • OUTRO

  • $39.50


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