Kurt Osiander is a true OG of Brazilian Jiu Jitsu.  The Ralph Gracie black belt holds down the fort as the head instructor at the Ralph Gracie Academy in San Francisco.  Kurt has mixed an old school BJJ toughness with a hard edged...

Lapel chokes are some of the cleanest, most efficient submissions you can secure when training jiu jitsu in the gi.  The loop choke is one of the deadly subsets of those lapel chokes.  The thing that sets the loop choke apart from other...

It's always good to be adding new weapons to your submissioin arsenal.  If you're looking for a solid gi choke submission that has plenty of different variations that can be secured from a wide variety of positions, then look no further than the...