One of the first things you will learn, likely in your introductory class is what the closed guard position consists of.  The closed guard is one of the most basic and most fundamental positions in all of Jiu Jitsu. It is the position...

Let’s talk about getting your guard passed.  No matter how you get there your guard is like your home.  It’s your safe place where you can regroup and reengage with your opponent.  It’s the position you know best and start from often. It’s...

I think for everyone there are likely different things along the way that just blow your mind for lack of a better way of saying it.  Things that just don’t seem to make sense no matter how it is explained to you. No?...

Weight loss is always a hot topic these days, whether you are talking about cutting weight for a competition or fight or just being bombarded by diet tips in everyday life. There are so many fad diets and ‘quick fixes’ being touted through...

  The BJJ gym is a place of solitude. It is where you learn the craft you love and meet some of the most unique people who become your close friends, all while learning to hurt each other in a controlled environment.   ...

Brutal armbar finishes Bea.