Ryan Hall gives you an excerpt from his NEW series: Dragging the Fight Down For MMA &Grappling! In this FREE video, Ryan shows how to slide into the single leg x position to start attacking your opponent! Check out the FREE clip below now...

Brazilian Jiu Jitsu is a highly strategic form of combat, and with its diverse range of transitional movements, coupled with the intricate components of grip fighting, the art can be extremely technical. All athletes will utilse grips to execute fundamental elements like passing...

Brazilian Jiu Jitsu has become an extremely popular form of combat, and in its modern format athletes are constantly improving their technical systems. The art incorporates a high element of transitional components, a fierce array of submission maneuvers, and a control system that...

Brazilian Jiu Jitsu is an extensive form of combat, with a large range of technical components. The art has almost separated into two different versions, as the traditional Gi still reigns supreme, and the more modern format of No Gi has begun to...

Combat sports has been a part of history for thousands of years, and every individual form of Martial Arts has its own unique aspects. Styles like Boxing, Muay Thai, Kickboxing, Brazilian Jiu Jitsu, Sambo, and judo for bjj are all highly effective combative...

Brazilian Jiu Jitsu was created as a self defense Martial Art, and in the early years of its inception to Brazil, many of the technical systems were utilised wearing the Gi. As the art evolved so did many of the technical systems, including...

The art of Brazilian Jiu Jitsu is an extremely intricate form of ground fighting Martial Arts. The combat structure has a wide range of technical systems that incorporate transitional components, positional control, submission artillery, and an extensive series of guard positions. In BJJ...

Firas Zahabi gives you an excerpt from his NEW series: Guard Passing Made Easy! In this FREE video, Firas shows you a drill that he calls the "Jump Speed Drill"! Check out the FREE clip below now and learn from one of the best!!!...

Bernardo Faria gives you an excerpt from his NEW series: Jiu-Jitsu for Old Guys - Nasty Control and Sneaky Submissions! In this FREE video, Bernardo shows you a sneaky Ezekiel from the Scarf Choke! Check out the FREE clip below now and learn from one of...

ADCC Champion Gordon Ryan gives you an excerpt from his NEW series: Systematically Attacking the Legs! In this FREE video, Gordon shows you his Mutual Ashi Position! Check out the FREE clip below now and learn from one of the best!!!

Andre Galvao gives you an excerpt from his NEW series: Dealing with Closed Guard When Standing! In this FREE video, Andre shows you a dynamic Cartwheel Pass! Check out the FREE clip below now and learn from one of the best!!!

Giancarlo Bodoni gives you an excerpt from his NEW series: Leg Lock Defense - Survive and Escape! In this FREE video, Giancarlo shows you why he puts his opponent down to a shoulder to defend against their leg attacks! Check out the FREE clip...

John Danaher gives you an excerpt from his NEW series: Standing2Ground 3! In this FREE video, Professor Danaher shows you an Armdrag to a Hip Kouchi Trip! Check out the FREE clip below now and learn from one of the best!!!

Brazilian Jiu Jitsu is a highly complex form of Martial Arts, which derived from the ancient form of Japanese Jiu Jitsu, and the more modernised form of Kodokan Judo. Ground fighting combat has evolved over the years, as it has adopted two main...

Combat sports can be extremely rough on an athlete's body, especially Mixed Martial Arts, Judo, and the muay thai and jiu jitsu combination. The intense nature of these sports are seen through many of the death defying knockout blows, the high impact of...