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Jiu Jitsu For Old Guys: Submission Escapes by Bernardo Faria
Stop Getting Tapped Out So Much And Learn The Right Ways To Escape From Grappling’s Most Common Submission Holds - Especially Designed For Older Students Who Want To Find Ways To Beat Their Opponents - With This Series From 5-Time Black Belt World Champion Bernardo Faria
- Bernardo Faria won 5 black belt IBJJF World Championships using these systems - and now he teaches every detail so it can help you
- Move from position to position as Bernardo gives you deep insight into how you can rapidly improve this fundamental skill
- This series is a huge honor for him :)
- Get every detail you’ll need so that older grapplers can still find effective ways to get out of all of Jiu-Jitsu’s most common submission attacks
- Bernardo uses this lesson to have older grapplers demonstrate, so that he can show some of the most common errors and how to fix them
Course Content
Volume 1
CHAPTER TITLE
START TIME
| Intro | 0 |
| Passing. Overview staying on top | 2:10 |
| 4 options for Triangle Escape | 8:26 |
| Triangle escape Q&A | 19:25 |
| Omoplata Escapes | 24:22 |
| Armbar escapes | 36:42 |
| Guillotine escapes | 45:30 |
Volume 2
CHAPTER TITLE
START TIME
| Mount. Overview how to behave in bottom mount | 0 |
| Armbar escapes | 11:32 |
| Americana escapes | 25:42 |
| Mount choke escapes | 32:27 |
Volume 3
CHAPTER TITLE
START TIME
| Side Control. Overview of Side Control Escapes | 0 |
| Dealing with submissions from side control/North South | 8:07 |
| Dealing with far side arm trap | 16:13 |
| Kimura Escapes from North South | 20:49 |
| Dealing with side control chokes | 27:26 |
Volume 4
CHAPTER TITLE
START TIME
| Knee on Belly. Knee on belly submission escapes | 0 |
| Back. Rear Naked Choke Escapes | 7:42 |
| Cross Collar choke escape | 16:14 |
| Bow and Arrow | 21:31 |
| Lower body submission escapes | 28:52 |
| Outro | 41:03 |