TIMBEEER: How Short Boxers Can Dominate & Defeat Tall Opponents by Steve Van De Walle
Learn from Steve Van De Walle, 1998 U.S. All-Army and Armed Forces Welterweight Champion, former member of the U.S. Army World Class Athlete Program, Team USA boxer, and trainer with 46+ years studying the Sweet Science of Boxing.
Stop getting punched in the face by your tall opponent’s long jab. Learn the true secret to shutting down the jab, orthodox or southpaw. Train your eyes to see it coming, break through the stiff arm, and punish your opponent every time he throws his jab.
Control the range with your footwork. Win from the outside, or get inside when you choose. Cut off the ring, get in and out without getting countered, and trap him on the ropes when he’s most vulnerable.
Break him down with vicious body shots. Use the short fighter’s secret weapon, the left hook to the body, along with slip-and-step-inside shots and angles that drain a tall opponent round after round until he falls apart.
Land clean, powerful head shots. Set up the overhand, the uppercut, and the Gazelle hook. Turn small openings into big damage, break down the high guard, and finish with combinations.
See it work in real fights. Watch short vs. tall sparring rounds and a full pro fight, then train with fight-ready bag drills, conditioning, and mental preparation.
Course Content
Expand All Sections
Volume 1
CHAPTER TITLE
START TIME
Calling All Short Boxers
00:00 - 00:30
Boxers In This Course
00:30 - 01:08
The Fight Plan- Short Boxer Vs Tall Boxer
01:08 - 02:21
Your Hidden Power...
02:21 - 06:36
Volume 2
CHAPTER TITLE
START TIME
Take Away Their Best Weapon Introduction
00:00 - 00:48
The True Secret To Shutting Down That Long Jab
00:48 - 07:51
Ways To Deal With Long Jab
07:51 - 09:42
Taking Away Long Southpaw Jab
09:42 - 12:11
Training Your Eyes
12:11 - 14:15
Breaking Through Stiff Arm
14:15 - 15:33
Keep Em Distracted
15:33 - 16:50
Head Movement And Hand Positioning
16:50 - 18:53
Taking Away The Speed Advantage
18:53 - 22:24
Setting Up Uppercuts Vs Long Jab
22:24 - 24:40
Head Movement Drill To Defend Against Long Jab
24:40 - 26:30
Physically Breaking Down Their Jab
26:30 - 28:03
Key To Scoring With Your Jab
28:03 - 31:09
Getting Into Position To Land Your Jab
31:09 - 32:46
Boxing Tall To Set Them Up For Explosive Jabs
32:46 - 34:07
Breaking Through A Tall Opponent'S Defense
34:07 - 35:53
Master Feints To Set Tall Opponents Up
35:53 - 38:00
My Favorite Pot Shot To Shut Down That Long Jab
38:00 - 39:17
Volume 3
CHAPTER TITLE
START TIME
Control The Range.
00:00 - 04:58
Escape Your Opponents Range After Combinations
04:58 - 06:44
Things To Deal With Vs Tall Opponents
06:44 - 08:21
Closing The Gap
08:21 - 09:45
Close The Gap Faster
09:45 - 13:37
Footwork To Avoid Counters
13:37 - 15:01
Frustrate Tall Opponents
15:01 - 16:54
Cut Off The Ring To The Left
16:54 - 17:48
Cut Off The Ring To The Right
17:48 - 18:53
Teaching Young Boxer To Cut Off Ring Left
18:53 - 21:01
Defend Against Tall Opponents Uppercut
21:01 - 22:28
Getting In And Out Without Getting Countered
22:28 - 25:12
Building Foot Speed To Get In And Out Quickly
25:12 - 27:18
Put Em On The Ropes When They Are Most Vulnerable
27:18 - 29:46
Bob And Weave Drill To Avoid Power Shots
29:46 - 31:41
Volume 4
CHAPTER TITLE
START TIME
Destroy The Body So They Weaken And Fall Apart
00:00 - 00:58
The Right And Wrong Way To Set Up Body Shots (Body Shield)
00:58 - 04:39
The Right And Wrong Way To Throw Body Shots (On Mitts)
04:39 - 06:20
The Left Hook To The Body A Short Fighter'S Secret Weapon (Body Shield)
06:20 - 08:25
The Left Hook To The Body A Short Fighters Secret Weapon (On Mitts)
08:25 - 09:29
Slip And Step Inside For Devastating Body Shots (Body Shield)
09:29 - 11:34
Slip And Step In Range For Devastating Body Shots (On Mitts)
11:34 - 12:19
Setting Up Body Shots And Combos Behind The Jab And Feint
12:19 - 15:00
Body Shots That Break Down The Toughest Opponents
15:00 - 16:34
Placing Body Shots To Cause The Most Damage
16:34 - 16:59
Setting Up Body Punches With Jabs And Feints To The Head
16:59 - 18:05
Wear Down Your Opponent Round After Round With Body Shots
18:05 - 19:32
Punish Your Opponents Midsection With Combinations
19:32 - 20:28
Body Shots From Angles- Finding Perfect Targets
20:28 - 22:13
Building Strength And Stamina To Throw Body Shots All Fight Long
22:13 - 23:16
Volume 5
CHAPTER TITLE
START TIME
Land Murderous Power Shots Introduction
00:00 - 00:26
Set Up Clean Head Shots (Punch Shield)
00:26 - 05:20
Set Up Clean Head Shots (On Mitts)
05:20 - 07:34
Technical Elements Of The Overhand
07:34 - 09:07
Set Up And Land Overhand
09:07 - 12:17
Setting Up The Overhand To Rock Your Opponent
12:17 - 14:08
Tips On Creating Openings Against Tall Fighters
14:08 - 17:43
Punching With Precision And Power Inside The Pocket
17:43 - 20:12
Landing Harder Power Shots
20:12 - 25:40
Maximizing Punching Power
25:40 - 29:37
Landing Big Shots And The Right Moment
29:37 - 31:22
Turning Small Openings Into Big Damage
31:22 - 37:06
Top Tips To Set Up The Knockout Punch
37:06 - 40:45
Knock Them Off Balance And Keep Them On The Ropes
40:45 - 42:19
Breaking Down The High Guard To Surprise And Hurt Your Opponent
42:19 - 44:47
Finishing Combinations With Power
44:47 - 46:32
Landing Murderous Combos Against A Tall Southpaw
46:32 - 50:19
Setting Up Your Uppercut Behind Feint And Sharp Jab
50:19 - 52:11
Setting Up The Uppercut With Hard Body Shots
52:11 - 53:26
Setting Up The Gazelle Hook To Stun Your Tall Opponent
53:26 - 54:07
Setting Up The Gazelle Hook To Stun Your Tall Opponent (Youth Boxer)
54:07 - 56:11
Volume 6
CHAPTER TITLE
START TIME
Short Vs Tall Sparring
00:00 - 10:52
Short Vs Tall Sparring (Last Round)
10:52 - 14:24
Ramsey Jr Pro Fight Vs Tall Opponent
14:24 - 21:29
Wall Bag Drill + Conditioning
21:29 - 24:42
Body Shots Bag Drill
24:42 - 28:01
Test Of A Champion Bag Drill
28:01 - 31:07
Ab Training And Flexibility
31:07 - 37:11
Meditation
37:11 - 38:58
Timbeeer Short Vs Tall
38:58 - 39:45
Learn from a coach who has been in the ring and in the corner. Steve won numerous state, regional, and national championships and fought for Team USA. He faced future Undisputed Welterweight Champion Cory Spinks at the 1997 National PAL Championships and sparred him again during Spinks’s pro training camp in Colorado Springs. After a leg injury ended his career in his prime, Steve turned to coaching. He has since built beginners from Day 1 into state, regional, and national champions, Team USA members, and professional boxers.
What his coach says:
“In boxing there are Coaches, Trainers and Teachers and they each play a different role. There are a small group of trainers who have the abilities to be all three and he is one of them... Steve has a very high boxing IQ.” — Basheer Abdullah, 4x Olympic Boxing Coach and Steve’s coach in the U.S. Army World Class Athlete Program
What his fighter says:
“He teaches you to box smart.” — “Smokin” Joe Perez, 3x National Champion, former Team USA member, and former professional boxer, trained by Steve from Day 1
If you’ve ever been told you’re too short to win, this course shows you how to make the big man fall. Timbeeer!
Pin Escapes & Turtle Escapes: BJJ Fundamentals - Go Further Faster by John DanaherRegular price $197
