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TIMBEEER: How Short Boxers Can Dominate & Defeat Tall Opponents by Steve Van De Walle

TIMBEEER: How Short Boxers Can Dominate & Defeat Tall Opponents by Steve Van De Walle

  • Learn from Steve Van De Walle, a seasoned BJJ practitioner and boxing coach with years of experience in combat sports.
  • Master effective strategies tailored for short boxers to neutralize and dominate taller opponents.
  • Discover essential techniques to shut down long jabs and control the range in your fights.
  • This course is perfect for short boxers looking to enhance their skills and gain a competitive edge in the ring.


Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Calling All Short Boxers00:00 - 00:30
Boxers In This Course00:30 - 01:08
The Fight Plan- Short Boxer Vs Tall Boxer01:08 - 02:21
Your Hidden Power...02:21 - 06:36

Volume 2

CHAPTER TITLE

START TIME

Take Away Their Best Weapon Introduction00:00 - 00:48
The True Secret To Shutting Down That Long Jab00:48 - 07:51
Ways To Deal With Long Jab07:51 - 09:42
Taking Away Long Southpaw Jab09:42 - 12:11
Training Your Eyes12:11 - 14:15
Breaking Through Stiff Arm14:15 - 15:33
Keep Em Distracted15:33 - 16:50
Head Movement And Hand Positioning16:50 - 18:53
Taking Away The Speed Advantage18:53 - 22:24
Setting Up Uppercuts Vs Long Jab22:24 - 24:40
Head Movement Drill To Defend Against Long Jab24:40 - 26:30
Physically Breaking Down Their Jab26:30 - 28:03
Key To Scoring With Your Jab28:03 - 31:09
Getting Into Position To Land Your Jab31:09 - 32:46
Boxing Tall To Set Them Up For Explosive Jabs32:46 - 34:07
Breaking Through A Tall Opponent'S Defense34:07 - 35:53
Master Feints To Set Tall Opponents Up35:53 - 38:00
My Favorite Pot Shot To Shut Down That Long Jab38:00 - 39:17

Volume 3

CHAPTER TITLE

START TIME

Control The Range.00:00 - 04:58
Escape Your Opponents Range After Combinations04:58 - 06:44
Things To Deal With Vs Tall Opponents06:44 - 08:21
Closing The Gap08:21 - 09:45
Close The Gap Faster09:45 - 13:37
Footwork To Avoid Counters13:37 - 15:01
Frustrate Tall Opponents15:01 - 16:54
Cut Off The Ring To The Left16:54 - 17:48
Cut Off The Ring To The Right17:48 - 18:53
Teaching Young Boxer To Cut Off Ring Left18:53 - 21:01
Defend Against Tall Opponents Uppercut21:01 - 22:28
Getting In And Out Without Getting Countered22:28 - 25:12
Building Foot Speed To Get In And Out Quickly25:12 - 27:18
Put Em On The Ropes When They Are Most Vulnerable27:18 - 29:46
Bob And Weave Drill To Avoid Power Shots29:46 - 31:41

Volume 4

CHAPTER TITLE

START TIME

Destroy The Body So They Weaken And Fall Apart00:00 - 00:58
The Right And Wrong Way To Set Up Body Shots (Body Shield)00:58 - 04:39
The Right And Wrong Way To Throw Body Shots (On Mitts)04:39 - 06:20
The Left Hook To The Body A Short Fighter'S Secret Weapon (Body Shield)06:20 - 08:25
The Left Hook To The Body A Short Fighters Secret Weapon (On Mitts)08:25 - 09:29
Slip And Step Inside For Devastating Body Shots (Body Shield)09:29 - 11:34
Slip And Step In Range For Devastating Body Shots (On Mitts)11:34 - 12:19
Setting Up Body Shots And Combos Behind The Jab And Feint12:19 - 15:00
Body Shots That Break Down The Toughest Opponents15:00 - 16:34
Placing Body Shots To Cause The Most Damage16:34 - 16:59
Setting Up Body Punches With Jabs And Feints To The Head16:59 - 18:05
Wear Down Your Opponent Round After Round With Body Shots18:05 - 19:32
Punish Your Opponents Midsection With Combinations19:32 - 20:28
Body Shots From Angles- Finding Perfect Targets20:28 - 22:13
Building Strength And Stamina To Throw Body Shots All Fight Long22:13 - 23:16

Volume 5

CHAPTER TITLE

START TIME

Land Murderous Power Shots Introduction00:00 - 00:26
Set Up Clean Head Shots (Punch Shield)00:26 - 05:20
Set Up Clean Head Shots (On Mitts)05:20 - 07:34
Technical Elements Of The Overhand07:34 - 09:07
Set Up And Land Overhand09:07 - 12:17
Setting Up The Overhand To Rock Your Opponent12:17 - 14:08
Tips On Creating Openings Against Tall Fighters14:08 - 17:43
Punching With Precision And Power Inside The Pocket17:43 - 20:12
Landing Harder Power Shots20:12 - 25:40
Maximizing Punching Power25:40 - 29:37
Landing Big Shots And The Right Moment29:37 - 31:22
Turning Small Openings Into Big Damage31:22 - 37:06
Top Tips To Set Up The Knockout Punch37:06 - 40:45
Knock Them Off Balance And Keep Them On The Ropes40:45 - 42:19
Breaking Down The High Guard To Surprise And Hurt Your Opponent42:19 - 44:47
Finishing Combinations With Power44:47 - 46:32
Landing Murderous Combos Against A Tall Southpaw46:32 - 50:19
Setting Up Your Uppercut Behind Feint And Sharp Jab50:19 - 52:11
Setting Up The Uppercut With Hard Body Shots52:11 - 53:26
Setting Up The Gazelle Hook To Stun Your Tall Opponent53:26 - 54:07
Setting Up The Gazelle Hook To Stun Your Tall Opponent (Youth Boxer)54:07 - 56:11

Volume 6

CHAPTER TITLE

START TIME

Short Vs Tall Sparring00:00 - 10:52
Short Vs Tall Sparring (Last Round)10:52 - 14:24
Ramsey Jr Pro Fight Vs Tall Opponent14:24 - 21:29
Wall Bag Drill + Conditioning21:29 - 24:42
Body Shots Bag Drill24:42 - 28:01
Test Of A Champion Bag Drill28:01 - 31:07
Ab Training And Flexibility31:07 - 37:11
Meditation37:11 - 38:58
Timbeeer Short Vs Tall38:58 - 39:45

What Will You Learn?

In 'TIMBEEER: How Short Boxers Can Dominate & Defeat Tall Opponents', Steve Van De Walle equips you with the tools to turn your height into an advantage. This comprehensive instructional video covers everything from shutting down your opponent's long jab to mastering evasive footwork and defensive strategies. Whether you're a novice or an experienced fighter, you'll learn how to effectively close the gap and implement powerful techniques that will elevate your game and help you conquer taller adversaries.

Technique List

PART 1

  • START HERE
  • CALLING ALL SHORT BOXERS
  • BOXERS IN THIS COURSE
  • THE FIGHT PLAN: SHORT BOXER VS TALL BOXER
  • YOUR HIDDEN POWER...

PART 2

  • SHUT DOWN YOUR TALL OPPONENT'S LONG JAB
  • TAKE AWAY THEIR BEST WEAPON INTRODUCTION
  • THE TRUE SECRET TO SHUTTING DOWN THAT LONG JAB
  • WAYS TO DEAL WITH LONG JAB
  • TAKING AWAY LONG SOUTHPAW JAB
  • TRAINING YOUR EYES
  • BREAKING THROUGH STIFF ARM
  • KEEP EM DISTRACTED
  • HEAD MOVEMENT AND HAND POSITIONING
  • TAKING AWAY THE SPEED ADVANTAGE
  • SETTING UP UPPERCUTS VS LONG JAB
  • HEAD MOVEMENT DRILL TO DEFEND AGAINST LONG JAB
  • PHYSICALLY BREAKING DOWN THEIR JAB
  • KEY TO SCORING WITH YOUR JAB
  • GETTING INTO POSITION TO LAND YOUR JAB
  • BOXING TALL TO SET THEM UP FOR EXPLOSIVE JABS
  • BREAKING THROUGH A TALL OPPONENT'S DEFENSE
  • MASTER FEINTS TO SET TALL OPPONENTS UP
  • MY FAVORITE POT SHOT TO SHUT DOWN THAT LONG JAB

PART 3

  • EVADE AND ATTACK WITH FOOTWORK + DEFENSE
  • CONTROL THE RANGE.
  • ESCAPE YOUR OPPONENTS RANGE AFTER COMBINATIONS.
  • THINGS TO DEAL WITH VS TALL OPPONENTS
  • CLOSING THE GAP
  • CLOSE THE GAP FASTER
  • FOOTWORK TO AVOID COUNTERS
  • FRUSTRATE TALL OPPONENTS
  • CUT OFF THE RING TO THE LEFT
  • CUT OFF THE RING TO THE RIGHT
  • TEACHING YOUNG BOXER TO CUT OFF RING LEFT
  • DEFEND AGAINST TALL OPPONENTS UPPERCUT
  • GETTING IN AND OUT WITHOUT GETTING COUNTERED
  • BUILDING FOOT SPEED TO GET IN AND OUT QUICKLY
  • PUT EM ON THE ROPES WHEN THEY ARE MOST VULNERABLE
  • BOB AND WEAVE DRILL TO AVOID POWER SHOTS
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