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Categories

  • Escapes

  • Fundamentals

  • Guard

    • 50/50

    • Berimbolo Guard

    • Butterfly Guard

    • De La Riva Guard

    • Retention

    • Half Guard

  • Guard Passing

  • Side Control Attacks

  • Striking

  • Submissions

    • Arm Attacks

    • Chokes

Stephen Whittier

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