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Brazilian Jiu Jitsu black Belt Adam Miller Helps You Master Every Aspect Of The Armbar By Taking A Deep Dive Into Setups, Finishing Mechanics, And Detailed List Of Do’s And Don’ts To Ensure This Is One Of The Most Productive Submissions In Your Arsenal
- Make sure you are utilizing the strongest grips and perfect the mechanics for several variations of the connected armbar
- Check out several armbar drills from the mount and open guard, and quickly transition to other submissions such as the Americana when necessary
- Look at all of your opponents options for defense and have an answer and a counter attack ready to go
- Listen as Adam Miller describes the most common mistakes and goes through a detailed Q&A to make sure you understand the position better than ever before
- Never lose the armbar/Juji Gatame position again and make it one of the highest percentage submissions in your repertoire with the high level techniques shown in this series!
Course Content
Volume 1
CHAPTER TITLE
START TIME
Keeping it playful roll (brown belt) | 0 |
Keeping playful roll (blue belt) | 4:05 |
Armbar Hustle Warm Up drill (Mount) | 8:07 |
Armbar Hustle Warm Up drill (Open Guard) | 10:07 |
Armbar Hustle Warm Up drill (Guard) | 10:53 |
The Connected Americana | 11:35 |
The Connected Americana with the Gi | 14:44 |
Revving up the grip | 17:47 |
Setting up the Connected Armbar/Juji Gatame | 19:56 |
Moving the arm into position for the Connected Armbar | 23:38 |
The Big Problem with the Armbar/Juji Gatame | 26:07 |
Never lose the Armbar/Juji Gatame Again! | 29:57 |
Finalizing the armbar when he defends | 33:29 |
Volume 2
CHAPTER TITLE
START TIME
The Terrible Idea Armbar | 0 |
Hands Free Terrible Idea Armbar | 2:37 |
Q &A about the Terrible Idea Armbar | 3:44 |
Rickson's armbar/Juji Gatame (Guard) | 6:17 |
The Shotgun armbar (Guard) | 10:33 |
The Shotgun armbar Q &A 1 (Guard) | 15:37 |
The Shotgun armbar Q &A 2 (Guard) | 16:24 |
The Shotgun armbar Street version | 17:52 |
Stopping the arm rotation &shoulder lock details | 22:15 |
Isolating the arm from the Super Chill position (Cross side) | 27:52 |
The Connected Kimura | 30:23 |
The Perkin's Kimura | 33:40 |
The Perkin's Kimura Flow Roll | 36:37 |