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First Principles: Back Mount by Stephen Whittier

$97.00

Digital video available for immediate viewing online

Designed For All Levels - Whether you’re a beginner or an advanced fighter, this course will change your game.
Downloadable videos - YES! You can download this course and watch it on your favorite devices.
Now available on BJJ Fanatics App - Downloadable on App Store and Google Play. You can view this course directly inside the app, it is streamable and downloadable.
100% Satisfaction Guarantee - If you are unhappy with this course for any reason you have 30 days to request a full refund, as long as you haven’t downloaded it yet.

Stephen Whittier

Professional Fighter
Learn All The Principles You Will Need To Use To Escape From The Most Dangerous Position To Be Stuck In In All of BJJ - The Rear Mount/Back Control - From 4th Degree Brazilian Jiu-Jitsu Black Belt Stephen Whittier
  • Learn how you can fight for hand position when your opponent has your back to deny them attacks and set up escapes
  • Escape the dreaded body triangle so you can finally catch your breath and get on top
  • Clear your opponent’s hooks when they're on your back when you’re in turtle so that you can get them off your shell
  • Use foot locks to turn your opponent's points of control into devastating, joint tearing submissions                                                                                                                                                                                                                                  

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE
START TIME
Intro 0
Overview 1:27
Back Mount Defense Facing Up - Ideal Starting Posture & Key Pressures Overview - Posture 5:13
3 Pathways 9:37
Using Your Legs To Optimize The Kinetic Chain 12:11
Hand Fighting (No Seatbelt) - Intercepting The Hands 17:31
Controlling Hands And Initiating The Escape 24:41

Volume 2

CHAPTER TITLE
START TIME
Escape Leaning Forward - Grab Feet, Escape To The Side 0
Control And Clear Opponents Hooks 3:17
Escape Passing Arm Over The Head 7:50
Escape Scooting Down 11:03
Head Position When Opponent Wraps Your Neck 14:55
Preventing Being Pulled Back To The Middle 24:00
Defending The Mount 26:59
Defending The Seatbelt Grip 32:49
Escaping On The Strong Side 40:03
Foot Lock When Opponent Crosses Their Ankles 45:12

Volume 3

CHAPTER TITLE
START TIME
Body Triangle Defense - Escape 0
Foot Lock 3:55
Back Mount Defense (Facing Down) - Defense Flattened Out - Introduction 5:35
Regaining Posture Going Flat 8:12
Clearing The Legs To Escape 13:57
Escaping When Opponent Has Wrist Control 20:42

Volume 4

CHAPTER TITLE
START TIME
Defense From All 4s - Ideal Starting Posture 0
Clearing Hooks And Escaping 6:46
Outro 10:34

 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • OVERVIEW
  • BACK MOUNT DEFENSE FACING UP

    IDEAL STARTING POSTURE & KEY PRESSURES OVERVIEW

  • POSTURE
  • 3 PATHWAYS
  • USING YOUR LEGS TO OPTIMIZE THE KINETIC CHAIN
  • HAND FIGHTING (NO SEATBELT)

  • INTERCEPTING THE HANDS
  • CONTROLLING HANDS AND INITIATING THE ESCAPE
  • PART 2

    ESCAPE LEANING FORWARD

  • GRAB FEET, ESCAPE TO THE SIDE
  • CONTROL AND CLEAR OPPONENTS HOOKS
  • ESCAPE PASSING ARM OVER THE HEAD
  • ESCAPE SCOOTING DOWN
  • HEAD POSITION WHEN OPPONENT WRAPS YOUR NECK
  • PREVENTING BEING PULLED BACK TO THE MIDDLE
  • DEFENDING THE MOUNT
  • DEFENDING THE SEATBELT GRIP
  • ESCAPING ON THE STRONG SIDE
  • FOOT LOCK WHEN OPPONENT CROSSES THEIR ANKLES
  • PART 3

    BODY TRIANGLE DEFENSE

  • ESCAPE
  • FOOT LOCK
  • BACK MOUNT DEFENSE (FACING DOWN)

    DEFENSE FLATTENED OUT

  • INTRODUCTION
  • REGAINING POSTURE GOING FLAT
  • CLEARING THE LEGS TO ESCAPE
  • ESCAPING WHEN OPPONENT HAS WRIST CONTROL
  • PART 4

    DEFENSE FROM ALL 4s

  • IDEAL STARTING POSTURE
  • CLEARING HOOKS AND ESCAPING
  • OUTRO
  • $97


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