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The Full Guard A Relic Remastered Volume 1: Fundamental Concepts and Submissions by Josh Moody
Understand The Fundamentals Of The Full Guard And Grasp Exactly What It Takes To Break Down Their Defenses And Finish Submissions With Josh Moody
- Dive into the fundamentals of the closed guard and cover topics such as the use of the guard and the center line.
- Learn the proper ways to break posture and hand fight, and utilize the three directions of movements to start setting up killer attacks.
- Effortlessly flow through the armbar, omoplata, triangle sequence and familiarize your body with these movements to hit them everytime in a match.
- Check out some of the other great attacking options from the closed guard such as the kimura and the monkey guard back take.
- Come full circle with your understanding of the full guard and make it one of your most dangerous positions.
Course Content
Volume 1
CHAPTER TITLE
START TIME
Intro | 0 |
Section 1: Fundamental Concepts and Grips - The Guard | 12:51 |
Why full guard | 16:29 |
The Center Line | 22:18 |
Volume 2
CHAPTER TITLE
START TIME
Breaking Posture | 0 |
Three Directions of Movement | 10:46 |
Hand fighting | 15:06 |
Volume 3
CHAPTER TITLE
START TIME
Section 2: Fundamental Submissions and Follow ups - Armbar | 0 |
Front Triangle | 12:32 |
Omoplata | 26:20 |
Big Three Transition Drill | 43:03 |
Volume 4
CHAPTER TITLE
START TIME
Kimura | 0 |
Monkey guard back take | 15:33 |
Outro | 32:50 |