ProductContent

Judo Throws From Wrestling Ties by Patrick Spano

Learn How To Launch Someone With Judo Principles &Techniques From Classic Wrestling Tie-Ups With Coach Patrick Spano’s Hybrid Approach To Takedowns With Impact!
  • See how to lock up and impose yourself in the tie up with underhooks and collar ties that will move your opponent and start setting up throws and trips
  • Patrick shows how to use big throws like the uchi mata, ogoshi, harai goshi, and more for major whole-body takedowns that make your opponent feel the landing
  • Trip up your training partners with ashi waza you can use, including de ashi throws, inside trips, ko uchi gari, and more that are designed to work in wrestling from a judo perspective
  • Build up your takedown arsenal with this fresh way of looking at throws, as Patrick spano shows you ways to combine the best of both worlds for the most effect                                                                                                                                                                                                                                      

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro 0
Explaining Underhook And Tie 0:31
Reep And Sweep 1:01
Reep And Sweep Takedown 1:31
Ogoshi 1:47
Ogoshi Throw 3:38
Uchimata 4:00
Uchimata Throw 6:12
Hani Goshi 6:20
Hani Goshi Throw 6:57
Harai Goshi 7:09
Harai Goshi Throw 8:18
Tai Otoshi 8:34
Tai Otoshi Throw 9:37
Explanation Of One Overhook 9:46
Ippon Seoi Nage/Arm Throw 10:26
Ippon Throw 11:46
Fireman's/Kata Guruma 12:05
Fireman Throw 13:16
One Underhook Throw Explanation 13:30
Uchimata 14:01
Uchimata Front Headlock Complete Takedown 15:42
Uchimata He Lands On A Hip 15:59
One Overhook Harai Goshi 17:46
Harai Throw 18:44

Volume 2

CHAPTER TITLE

START TIME

Inside Trip/Ouchi Gari 0
Inside Trip Throw 2:07
De Ashi Bari 2:17
De Ashi Throws 3:55
De Ashi To Double Leg 4:12
De Ashi Double Takedown 5:03
Opposite Over Unders 5:11
Uchimata 5:51
Uchimata Throw 6:24
Harai Goshi 6:39
Harai Throw 7:16
Koshi Guruma/Headlock 7:24
Headlock Throw 8:14
Sag Headlock 8:24
Sag Throw 9:03
Sticky Foot Collar Tie 9:13
Sticky Foot Throw 11:29
Russian 2 On 1 11:41
Sticky Foot 12:17
Sticky Foot Throw 12:50
Sticky Foot Single Leg 12:59
Ko Uchi Gari 13:25
Ko Uchi Gari Throw 14:19
Koshi Guruma/Headlock 14:31
Koshi Guruma Throw 15:17
Russian Ko Uchi Defense 15:29
Ko Uchi Defense Takedown 16:09
Hammerlock Explanation 16:18
De Ashi Barai 16:59
De Ashi Throws 17:58
Hammerlock Harai 18:07
Harai Throw 19:02
Osoto Gari 19:17
Osoto Throw 20:59
Ouchi Gari 21:12
Ouchi Throw 22:06
Inside Tie Explanation 22:19
Inside Tie Osoto 22:41
Osoto Throw 23:33
Ouchi Gari 23:43
Ouchi Throw 24:06
Kata Guruma/Fireman 24:19
Fireman Throw 25:53

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

  • INTRO
  • EXPLAINING UNDERHOOK AND TIE
  • REEP AND SWEEP
  • REEP AND SWEEP TAKEDOWN
  • OGOSHI
  • OGOSHI THROW
  • UCHIMATA
  • UCHIMATA THROW
  • HANI GOSHI
  • HANI GOSHI THROW
  • HARAI GOSHI
  • HARAI GOSHI THROW
  • TAI OTOSHI
  • TAI OTOSHI THROW
  • EXPLANATION OF ONE OVERHOOK
  • IPPON SEOI NAGE/ARM THROW
  • IPPON THROW
  • FIREMAN'S/KATA GURUMA
  • FIREMAN THROW
  • ONE UNDERHOOK THROW EXPLANATION
  • UCHIMATA
  • UCHIMATA FRONT HEADLOCK COMPLETE TAKEDOWN
  • UCHIMATA HE LANDS ON A HIP
  • ONE OVERHOOK HARAI GOSHI
  • HARAI THROW

    • PART 2

  • INSIDE TRIP/OUCHI GARI
  • INSIDE TRIP THROW
  • DE ASHI BARI
  • DE ASHI THROWS
  • DE ASHI TO DOUBLE LEG
  • DE ASHI DOUBLE TAKEDOWN
  • OPPOSITE OVER UNDERS
  • UCHIMATA
  • UCHIMATA THROW
  • HARAI GOSHI
  • HARAI THROW
  • KOSHI GURUMA/HEADLOCK
  • HEADLOCK THROW
  • SAG HEADLOCK
  • SAG THROW
  • STICKY FOOT COLLAR TIE
  • STICKY FOOT THROW
  • RUSSIAN 2 ON 1
  • STICKY FOOT
  • STICKY FOOT THROW
  • STICKY FOOT SINGLE LEG
  • KO UCHI GARI
  • KO UCHI GARI THROW
  • KOSHI GURUMA/HEADLOCK
  • KOSHI GURUMA THROW
  • RUSSIAN KO UCHI DEFENSE
  • KO UCHI DEFENSE TAKEDOWN
  • HAMMERLOCK EXPLANATION
  • DE ASHI BARAI
  • DE ASHI THROWS
  • HAMMERLOCK HARAI
  • HARAI THROW
  • OSOTO GARI
  • OSOTO THROW
  • OUCHI GARI
  • OUCHI THROW
  • INSIDE TIE EXPLANATION
  • INSIDE TIE OSOTO
  • OSOTO THROW
  • OUCHI GARI
  • OUCHI THROW
  • KATA GURUMA/FIREMAN
  • FIREMAN THROW

    • $79.00


    product image

    Here's What Students Are Viewing

    View All Products

    Reviews

    Recently Viewed