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No Gi Berimbolo System Part 1 by Mikey Musumeci

Learn The Total Technical No-Gi Guide To Taking The Back With Berimbolos From Mikey Musumeci - The Most Dominant American Lightweight Grappler Ever &Rising No-Gi Superstar - 8 Volumes Of Technique For Grapplers Of All Levels

  • Go step-by-step through every part of this highly successful back take attack, including ways to make it work even if you aren’t flexible or quick
  • Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
  • Mikey teaches you how to troubleshoot common problems and berimbolo situations so you can stay one step ahead
  • Use berimbolo from bottom and top to move your way to the back with twister hooks, step stomps, crab hooks, and more

Course Content

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Volume 1

CHAPTER TITLE

START TIME

2:07 What is berimbolo
10:42 Basic Babybolo
14:48:00 How double pull happens
19:41:00 Two worlds of double pull
23:44:00 Broadness of 2 worlds of double pull
4:31:00 Goal in Berimbolo
5:56:00 World 1 - Dela Riva Control
9:31:00 How to create plantar flex variation 1
42:00:00 Concept from variation 1
50:07:00 Creating Plantar Flexion - Variation 2
51:22:00 Concept from Variation 2
6:57:00 Closing the knee

Volume 2

CHAPTER TITLE

START TIME

7:22 Hip Control in Berimbolo
9:09:00 2 ways person can back up
14:55:00 Behind Control
17:00:00 Drill - Keeping control of hips
23:03:00 Ladderbolo - Behind Control with Both Arms posted
1:55:00 Ladderbolo Variation end of Levar

Volume 3

CHAPTER TITLE

START TIME

11:18 Basic Berimbolo adding hands in
13:41 Frontal Control - Overview
16:39:00 Frontal Control - Ladderbolo Both Arms posted
17:25:00 Frontal Control - Double Leg Berimbolo Both arms posted
22:45:00 X crab climb - Frontal Control both armd posted
27:59:00 End of levar variation

Volume 4

CHAPTER TITLE

START TIME

3:32 Stomp Bolo - Behind Control
5:31:00 Stomp Bolo Variation Alternative - Behind Control
12:03:00 Twister Hook - Behind Control
16:33:00 Partial Behind Control Sandwhich recovery
24:31:00 Important Detail - Bringing hips in

Volume 5

CHAPTER TITLE

START TIME

7:44 Top Bolo Armbar
14:38 Ladderbolo - Behind Control
21:11 Concept with Stomp Bolo Variation
0:30 Stomp Bolo Variation hooking arm
4:02 Front Control Supine Overview

Volume 6

CHAPTER TITLE

START TIME

4:34 Double Frontal Control to stomp Twister hook
6:58 Double Frontal Control - Crab Ride
12:27 Double Frontal Control to Crab Twisterhook
17:46 Double Frontal Control Climbing locking legs
23:15 Double Frontal Control to top Crab Opposite Side
29:16:00 Double Frontal Control to Top Crab same side
34:56:00 Double Frontal Control to Top Bolo Stack Climb
40:40:00 Double Frontal Control Top Crab Stack Twister hook
47:24:00 Double Frontal Control Top Crab to Leg Drag

Volume 7

CHAPTER TITLE

START TIME

3:03 Leg Drag Stack to Crab Ride stack Back take
8:10 Inverted leg drag to top crab back take
11:18:00 Inverted leg drag to top crab feeding arms
17:12:00 Variation to arm triangle

Volume 8

CHAPTER TITLE

START TIME

1:32 Partial frontal control to step stomp
6:36:00 Partial frontal control to crab stack
9:25:00 Partial frontal control to crab twister hook
13:44:00 Partial frontal control crab to climbing options
16:24:00 Partial frontal control to crab step stomp
19:34:00 Partial frontal control feed to top crab stack
22:12:00 Partial frontal control to leg drag
27:06:00 Partial frontal control leg drag to twister hook
30:22:00 Partial frontal control Knee wedge to top crab stack
34:28:00 Knee wedge to leg drag with options
37:58:00 Knee wedge split variation to front crab stack
16:23:00 Knee wedge to step stomp
18:44:00 Knee wedge to reverse x step stomp

Start With Basic Berimbolos And Keep Building Up Your Arsenal With Variations And Modifications You Can Use!

 

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What Will You Learn?

Start taking the back in no-gi grappling with BJJ star and multiple-time world champion Mikey Musumeci, as he shows you his signature berimbolo system across this new 8-volume instructional series. Move from the berimbolo to dominant control of the back with step-by-step technique that grapplers of all levels can use, shown in extreme detail by Mikey.

Mikey is a highly valued instructor, because of his attention to those little details that make big differences in success or value. Now he shows you how you can hunt the back like he does, even without the gripping of the gi. Use twister hooks, ladder bolos, crab hooks, and more to chain together the most effective back takes possible.

The berimbolo is a modern back take that has become a staple at the elite level, and no one has been more successful with this technique than Mikey. Now you can learn from the man himself, as he teaches how exactly how he moves through his opponents defenses and breaks down the berimbolo so that grapplers of all body types, ages, and styles can use this highly effective position.

Mikey breaks down the differences in berimbolo with and without the gi, explaining how to still find the dominant position of the back with reliable offense. With advice on troubleshooting and countering their defenses, Mikey offers you a complete masterclass on everything you’ll need to master the berimbolo.

So, What Exactly Do You Get?    

PART 1                

  • INTRODUCTION
  • THE DIFFERENCE OF CONTROL IN GI VS NOGI
  • WHAT IS BERIMBOLO
  • BASIC BABYBOLO
  • HOW DOUBLE PULL HAPPENS
  • TWO WORLDS OF DOUBLE PULL
  • BROADNESS OF 2 WORLDS OF DOUBLE PULL
  • GOAL IN BERIMBOLO
  • WORLD 1 - DELA RIVA CONTROL
  • HOW TO CREATE PLANTAR FLEXION VARIATION 1
  • CONCEPT FROM VARIATION 1
  • CREATING PLANTAR FLEXION - VARIATION 2
  • CONCEPT FROM VARIATION 2
  • CLOSING THE KNEE

    • PART 2

  • HOW TO INVERT
  • DRILL - INVERTING
  • HIP CONTROL IN BERIMBOLO
  • 2 WAYS PERSON CAN BACK UP
  • BEHIND CONTROL
  • DRILL - KEEPING CONTROL OF HIPS
  • LADDERBOLO - BEHIND CONTROL WITH BOTH ARMS POSTED
  • LADDERBOLO VARIATION END OF LEVER

    • PART 3

  • BASIC BERIMBOLO ONE ARM POSTED
  • BASIC BERIMBOLO LEGS ONLY DRILL
  • BASIC BERIMBOLO ADDING HANDS IN
  • FRONTAL CONTROL - OVERVIEW
  • FRONTAL CONTROL - LADDERBOLO BOTH ARMS POSTED
  • FRONTAL CONTROL - DOUBLE LEG BERIMBOLO BOTH ARMS POSTED
  • X CRAB CLIMB - FRONTAL CONTROL BOTH ARMS POSTED
  • END OF LEVER VARIATION

    • PART 4

  • ALTERNATIVE HIP CONTROL METHOD
  • BERIMBOLO SUPINE OVERVIEW
  • STOMP BOLO - BEHIND CONTROL
  • STOMP BOLO VARIATION ALTERNATIVE - BEHIND CONTROL
  • TWISTER HOOK - BEHIND CONTROL
  • PARTIAL BEHIND CONTROL - SANDWICH RECOVERY
  • IMPORTANT DETAIL - BRINGING HIPS IN

    • PART 5

  • TOP BOLO
  • TOP BOLO TO ANACONDA CHOKE
  • TOP BOLO ARMBAR
  • LADDERBOLO - BEHIND CONTROL
  • CONCEPT WITH STOMP BOLO VARIATION
  • STOMP BOLO VARIATION HOOKING ARM
  • FRONT CONTROL SUPINE OVERVIEW

    • PART 6

  • DOUBLE FRONTAL CONTROL TO LADDERBOLO
  • DOUBLE FRONTAL CONTROL - DOUBLE LEG BOLO
  • DOUBLE FRONTAL CONTROL TO STOMP TWISTER HOOK
  • DOUBLE FRONTAL CONTROL - CRAB RIDE
  • DOUBLE FRONTAL CONTROL TO CRAB TWISTER HOOK
  • DOUBLE FRONTAL CONTROL CLIMBING LOCKING LEGS
  • DOUBLE FRONTAL CONTROL TO TOP CRAB OPPOSITE SIDE
  • DOUBLE FRONTAL CONTROL TO TOP CRAB SAME SIDE
  • DOUBLE FRONTAL CONTROL TO TOP BOLO STACK CLIMB
  • DOUBLE FRONTAL CONTROL TOP CRAB STACK TWISTER HOOK
  • DOUBLE FRONTAL CONTROL TOP CRAB TO LEG DRAG

    • PART 7

  • ALTERNATIVE LEG DRAG SETUP
  • LAG DRAG STACK TO TWISTER HOOK
  • LEG DRAG STACK TO CRAB RIDE STACK BACK TAKE
  • INVERTED LEG DRAG TO TOP CRAB BACK TAKE
  • INVERTED LEG DRAG TO TOP CRAB FEEDING ARMS
  • VARIATION TO ARM TRIANGLE

    • PART 8

  • PARTIAL FRONTAL CONTROL OVERVIEW
  • PARTIAL FRONTAL CONTROL TO TWISTER HOOK
  • PARTIAL FRONTAL CONTROL TO STEP STOMP
  • PARTIAL FRONTAL CONTROL TO CRAB STACK
  • PARTIAL FRONTAL CONTROL TO CRAB TWISTER HOOK
  • PARTIAL FRONTAL CONTROL CRAB TO CLIMBING OPTIONS
  • PARTIAL FRONTAL CONTROL TO CRAB STEP STOMP
  • PARTIAL FRONTAL CONTROL FEED TO TOP CRAB STACK
  • PARTIAL FRONTAL CONTROL TO LEG DRAG
  • PARTIAL FRONTAL CONTROL LEG DRAG TO TWISTER HOOK
  • PARTIAL FRONTAL CONTROL KNEE WEDGE TO TOP CRAB STACK
  • KNEE WEDGE TO LEG DRAG WITH OPTIONS
  • KNEE WEDGE SPLIT VARIATION TO FRONT CRAB STACK
  • KNEE WEDGE TO STEP STOMP
  • KNEE WEDGE TO REVERSE X STEP STOMP


    • $197


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