No Gi Berimbolo System Part 1 by Mikey Musumeci
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Learn The Total Technical No-Gi Guide To Taking The Back With Berimbolos From Mikey Musumeci - The Most Dominant American Lightweight Grappler Ever & Rising No-Gi Superstar - 8 Volumes Of Technique For Grapplers Of All Levels
- Go step-by-step through every part of this highly successful back take attack, including ways to make it work even if you aren’t flexible or quick
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Mikey teaches you how to troubleshoot common problems and berimbolo situations so you can stay one step ahead
- Use berimbolo from bottom and top to move your way to the back with twister hooks, step stomps, crab hooks, and more
Course Content
Volume 1
| 2:07 | What is berimbolo |
| 10:42 | Basic Babybolo |
| 14:48:00 | How double pull happens |
| 19:41:00 | Two worlds of double pull |
| 23:44:00 | Broadness of 2 worlds of double pull |
| 4:31:00 | Goal in Berimbolo |
| 5:56:00 | World 1 - Dela Riva Control |
| 9:31:00 | How to create plantar flex variation 1 |
| 42:00:00 | Concept from variation 1 |
| 50:07:00 | Creating Plantar Flexion - Variation 2 |
| 51:22:00 | Concept from Variation 2 |
| 6:57:00 | Closing the knee |
Volume 2
| 7:22 | Hip Control in Berimbolo |
| 9:09:00 | 2 ways person can back up |
| 14:55:00 | Behind Control |
| 17:00:00 | Drill - Keeping control of hips |
| 23:03:00 | Ladderbolo - Behind Control with Both Arms posted |
| 1:55:00 | Ladderbolo Variation end of Levar |
Volume 3
| 11:18 | Basic Berimbolo adding hands in |
| 13:41 | Frontal Control - Overview |
| 16:39:00 | Frontal Control - Ladderbolo Both Arms posted |
| 17:25:00 | Frontal Control - Double Leg Berimbolo Both arms posted |
| 22:45:00 | X crab climb - Frontal Control both armd posted |
| 27:59:00 | End of levar variation |
Volume 4
| 3:32 | Stomp Bolo - Behind Control |
| 5:31:00 | Stomp Bolo Variation Alternative - Behind Control |
| 12:03:00 | Twister Hook - Behind Control |
| 16:33:00 | Partial Behind Control Sandwhich recovery |
| 24:31:00 | Important Detail - Bringing hips in |
Volume 5
| 7:44 | Top Bolo Armbar |
| 14:38 | Ladderbolo - Behind Control |
| 21:11 | Concept with Stomp Bolo Variation |
| 0:30 | Stomp Bolo Variation hooking arm |
| 4:02 | Front Control Supine Overview |
Volume 6
| 4:34 | Double Frontal Control to stomp Twister hook |
| 6:58 | Double Frontal Control - Crab Ride |
| 12:27 | Double Frontal Control to Crab Twisterhook |
| 17:46 | Double Frontal Control Climbing locking legs |
| 23:15 | Double Frontal Control to top Crab Opposite Side |
| 29:16:00 | Double Frontal Control to Top Crab same side |
| 34:56:00 | Double Frontal Control to Top Bolo Stack Climb |
| 40:40:00 | Double Frontal Control Top Crab Stack Twister hook |
| 47:24:00 | Double Frontal Control Top Crab to Leg Drag |
Volume 7
| 3:03 | Leg Drag Stack to Crab Ride stack Back take |
| 8:10 | Inverted leg drag to top crab back take |
| 11:18:00 | Inverted leg drag to top crab feeding arms |
| 17:12:00 | Variation to arm triangle |
Volume 8
| 1:32 | Partial frontal control to step stomp |
| 6:36:00 | Partial frontal control to crab stack |
| 9:25:00 | Partial frontal control to crab twister hook |
| 13:44:00 | Partial frontal control crab to climbing options |
| 16:24:00 | Partial frontal control to crab step stomp |
| 19:34:00 | Partial frontal control feed to top crab stack |
| 22:12:00 | Partial frontal control to leg drag |
| 27:06:00 | Partial frontal control leg drag to twister hook |
| 30:22:00 | Partial frontal control Knee wedge to top crab stack |
| 34:28:00 | Knee wedge to leg drag with options |
| 37:58:00 | Knee wedge split variation to front crab stack |
| 16:23:00 | Knee wedge to step stomp |
| 18:44:00 | Knee wedge to reverse x step stomp |
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Learn The Total Technical No-Gi Guide To Taking The Back With Berimbolos From Mikey Musumeci - The Most Dominant American Lightweight Grappler Ever & Rising No-Gi Superstar - 8 Volumes Of Technique For Grapplers Of All Levels
- Go step-by-step through every part of this highly successful back take attack, including ways to make it work even if you aren’t flexible or quick
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Mikey teaches you how to troubleshoot common problems and berimbolo situations so you can stay one step ahead
- Use berimbolo from bottom and top to move your way to the back with twister hooks, step stomps, crab hooks, and more
Course Content
Volume 1
| 2:07 | What is berimbolo |
| 10:42 | Basic Babybolo |
| 14:48:00 | How double pull happens |
| 19:41:00 | Two worlds of double pull |
| 23:44:00 | Broadness of 2 worlds of double pull |
| 4:31:00 | Goal in Berimbolo |
| 5:56:00 | World 1 - Dela Riva Control |
| 9:31:00 | How to create plantar flex variation 1 |
| 42:00:00 | Concept from variation 1 |
| 50:07:00 | Creating Plantar Flexion - Variation 2 |
| 51:22:00 | Concept from Variation 2 |
| 6:57:00 | Closing the knee |
Volume 2
| 7:22 | Hip Control in Berimbolo |
| 9:09:00 | 2 ways person can back up |
| 14:55:00 | Behind Control |
| 17:00:00 | Drill - Keeping control of hips |
| 23:03:00 | Ladderbolo - Behind Control with Both Arms posted |
| 1:55:00 | Ladderbolo Variation end of Levar |
Volume 3
| 11:18 | Basic Berimbolo adding hands in |
| 13:41 | Frontal Control - Overview |
| 16:39:00 | Frontal Control - Ladderbolo Both Arms posted |
| 17:25:00 | Frontal Control - Double Leg Berimbolo Both arms posted |
| 22:45:00 | X crab climb - Frontal Control both armd posted |
| 27:59:00 | End of levar variation |
Volume 4
| 3:32 | Stomp Bolo - Behind Control |
| 5:31:00 | Stomp Bolo Variation Alternative - Behind Control |
| 12:03:00 | Twister Hook - Behind Control |
| 16:33:00 | Partial Behind Control Sandwhich recovery |
| 24:31:00 | Important Detail - Bringing hips in |
Volume 5
| 7:44 | Top Bolo Armbar |
| 14:38 | Ladderbolo - Behind Control |
| 21:11 | Concept with Stomp Bolo Variation |
| 0:30 | Stomp Bolo Variation hooking arm |
| 4:02 | Front Control Supine Overview |
Volume 6
| 4:34 | Double Frontal Control to stomp Twister hook |
| 6:58 | Double Frontal Control - Crab Ride |
| 12:27 | Double Frontal Control to Crab Twisterhook |
| 17:46 | Double Frontal Control Climbing locking legs |
| 23:15 | Double Frontal Control to top Crab Opposite Side |
| 29:16:00 | Double Frontal Control to Top Crab same side |
| 34:56:00 | Double Frontal Control to Top Bolo Stack Climb |
| 40:40:00 | Double Frontal Control Top Crab Stack Twister hook |
| 47:24:00 | Double Frontal Control Top Crab to Leg Drag |
Volume 7
| 3:03 | Leg Drag Stack to Crab Ride stack Back take |
| 8:10 | Inverted leg drag to top crab back take |
| 11:18:00 | Inverted leg drag to top crab feeding arms |
| 17:12:00 | Variation to arm triangle |
Volume 8
| 1:32 | Partial frontal control to step stomp |
| 6:36:00 | Partial frontal control to crab stack |
| 9:25:00 | Partial frontal control to crab twister hook |
| 13:44:00 | Partial frontal control crab to climbing options |
| 16:24:00 | Partial frontal control to crab step stomp |
| 19:34:00 | Partial frontal control feed to top crab stack |
| 22:12:00 | Partial frontal control to leg drag |
| 27:06:00 | Partial frontal control leg drag to twister hook |
| 30:22:00 | Partial frontal control Knee wedge to top crab stack |
| 34:28:00 | Knee wedge to leg drag with options |
| 37:58:00 | Knee wedge split variation to front crab stack |
| 16:23:00 | Knee wedge to step stomp |
| 18:44:00 | Knee wedge to reverse x step stomp |
Start With Basic Berimbolos And Keep Building Up Your Arsenal With Variations And Modifications You Can Use!
Check Out The Trailer!
What Will You Learn?
Start taking the back in no-gi grappling with BJJ star and multiple-time world champion Mikey Musumeci, as he shows you his signature berimbolo system across this new 8-volume instructional series. Move from the berimbolo to dominant control of the back with step-by-step technique that grapplers of all levels can use, shown in extreme detail by Mikey.
Mikey is a highly valued instructor, because of his attention to those little details that make big differences in success or value. Now he shows you how you can hunt the back like he does, even without the gripping of the gi. Use twister hooks, ladder bolos, crab hooks, and more to chain together the most effective back takes possible.
The berimbolo is a modern back take that has become a staple at the elite level, and no one has been more successful with this technique than Mikey. Now you can learn from the man himself, as he teaches how exactly how he moves through his opponents defenses and breaks down the berimbolo so that grapplers of all body types, ages, and styles can use this highly effective position.
Mikey breaks down the differences in berimbolo with and without the gi, explaining how to still find the dominant position of the back with reliable offense. With advice on troubleshooting and countering their defenses, Mikey offers you a complete masterclass on everything you’ll need to master the berimbolo.
