Skip to content
No Gi Berimbolo System Part 1 by Mikey Musumeci
Learn The Total Technical No-Gi Guide To Taking The Back With Berimbolos From Mikey Musumeci - The Most Dominant American Lightweight Grappler Ever & Rising No-Gi Superstar - 8 Volumes Of Technique For Grapplers Of All Levels
- Go step-by-step through every part of this highly successful back take attack, including ways to make it work even if you aren’t flexible or quick
- Mikey Musumeci is a multiple-time IBJJF world champion in the gi who is now transitioning to no-gi grappling with incredible results
- Mikey teaches you how to troubleshoot common problems and berimbolo situations so you can stay one step ahead
- Use berimbolo from bottom and top to move your way to the back with twister hooks, step stomps, crab hooks, and more
Course Content
Volume 1
CHAPTER TITLE
START TIME
| 2:07 | What is berimbolo |
| 10:42 | Basic Babybolo |
| 14:48:00 | How double pull happens |
| 19:41:00 | Two worlds of double pull |
| 23:44:00 | Broadness of 2 worlds of double pull |
| 4:31:00 | Goal in Berimbolo |
| 5:56:00 | World 1 - Dela Riva Control |
| 9:31:00 | How to create plantar flex variation 1 |
| 42:00:00 | Concept from variation 1 |
| 50:07:00 | Creating Plantar Flexion - Variation 2 |
| 51:22:00 | Concept from Variation 2 |
| 6:57:00 | Closing the knee |
Volume 2
CHAPTER TITLE
START TIME
| 7:22 | Hip Control in Berimbolo |
| 9:09:00 | 2 ways person can back up |
| 14:55:00 | Behind Control |
| 17:00:00 | Drill - Keeping control of hips |
| 23:03:00 | Ladderbolo - Behind Control with Both Arms posted |
| 1:55:00 | Ladderbolo Variation end of Levar |
Volume 3
CHAPTER TITLE
START TIME
| 11:18 | Basic Berimbolo adding hands in |
| 13:41 | Frontal Control - Overview |
| 16:39:00 | Frontal Control - Ladderbolo Both Arms posted |
| 17:25:00 | Frontal Control - Double Leg Berimbolo Both arms posted |
| 22:45:00 | X crab climb - Frontal Control both armd posted |
| 27:59:00 | End of levar variation |
Volume 4
CHAPTER TITLE
START TIME
| 3:32 | Stomp Bolo - Behind Control |
| 5:31:00 | Stomp Bolo Variation Alternative - Behind Control |
| 12:03:00 | Twister Hook - Behind Control |
| 16:33:00 | Partial Behind Control Sandwhich recovery |
| 24:31:00 | Important Detail - Bringing hips in |
Volume 5
CHAPTER TITLE
START TIME
| 7:44 | Top Bolo Armbar |
| 14:38 | Ladderbolo - Behind Control |
| 21:11 | Concept with Stomp Bolo Variation |
| 0:30 | Stomp Bolo Variation hooking arm |
| 4:02 | Front Control Supine Overview |
Volume 6
CHAPTER TITLE
START TIME
| 4:34 | Double Frontal Control to stomp Twister hook |
| 6:58 | Double Frontal Control - Crab Ride |
| 12:27 | Double Frontal Control to Crab Twisterhook |
| 17:46 | Double Frontal Control Climbing locking legs |
| 23:15 | Double Frontal Control to top Crab Opposite Side |
| 29:16:00 | Double Frontal Control to Top Crab same side |
| 34:56:00 | Double Frontal Control to Top Bolo Stack Climb |
| 40:40:00 | Double Frontal Control Top Crab Stack Twister hook |
| 47:24:00 | Double Frontal Control Top Crab to Leg Drag |
Volume 7
CHAPTER TITLE
START TIME
| 3:03 | Leg Drag Stack to Crab Ride stack Back take |
| 8:10 | Inverted leg drag to top crab back take |
| 11:18:00 | Inverted leg drag to top crab feeding arms |
| 17:12:00 | Variation to arm triangle |
Volume 8
CHAPTER TITLE
START TIME
| 1:32 | Partial frontal control to step stomp |
| 6:36:00 | Partial frontal control to crab stack |
| 9:25:00 | Partial frontal control to crab twister hook |
| 13:44:00 | Partial frontal control crab to climbing options |
| 16:24:00 | Partial frontal control to crab step stomp |
| 19:34:00 | Partial frontal control feed to top crab stack |
| 22:12:00 | Partial frontal control to leg drag |
| 27:06:00 | Partial frontal control leg drag to twister hook |
| 30:22:00 | Partial frontal control Knee wedge to top crab stack |
| 34:28:00 | Knee wedge to leg drag with options |
| 37:58:00 | Knee wedge split variation to front crab stack |
| 16:23:00 | Knee wedge to step stomp |
| 18:44:00 | Knee wedge to reverse x step stomp |